Unyango lweentsini ezidumbileyo

Umxholo

• Unyango lwenziwa njani
• Unyango lwendalo kwiintsini ezidumbileyo

Unyango lweentsini ezidumbileyo luxhomekeke kwisizathu sayo, ke, umntu onolu phawu kufuneka abonane nogqirha wamazinyo ukuze enze isifo kwaye aqale unyango olufanelekileyo, kubalulekile ukugcina ucoceko lomlomo oluchanekileyo.

Ukongeza kunyango oluboniswe ngugqirha wamazinyo, ukunciphisa ukudumba kweentsini, ungasula ngamanzi ashushu kunye netyuwa, kuba iyanceda ukulwa neempawu zokudumba kunye nokuthintela ukwanda kweebhaktiriya.

Unyango lwenziwa njani

Unyango lweentsini ezidumbileyo kufuneka lucetyiswe ngugqirha wamazinyo kwaye luyahluka ngokonobangela wokudumba:

1. Gingivitis: I-Gingivitis ibonakaliswa kukudumba kunye nokudumba kweentsini ngenxa yobukho beentsholongwane. Le meko inokunyangwa ngokulula ngokuphucula ukuxubha, ukucoca amazinyo eofisini wamazinyo kunye nokusebenzisa intlama yamazinyo ebuthathaka, njengeSenodyne, umzekelo;
2. Izilonda zenqanawa: Kwimeko yeentsini ezidumbileyo ngenxa yobukho be-thrush, ugqirha wamazinyo unokucebisa ukuba kusetyenziswe amayeza e-analgesic, afana ne-Omcilon, umzekelo, ukunciphisa iintlungu, okanye ukusetyenziswa kwe-hydrogen peroxide ngqo kwingingqi edumbileyo ukulwa usulelo;
3. Utshintsho lwehormonal: Kule meko, unyango kufuneka lucetyiswe yi-endocrinologist kwaye lwenziwa ngokufakwa endaweni yehomoni, enganciphisi kuphela ukudumba kweentsini, kodwa ikwahlangula ezinye iimpawu ezinokubakho;
4. Ukungondleki: Ukusetyenziswa kokutya okungondlekanga okunesondlo kunokukhokelela ekudumbeni kweentsini kwaye, ke, kuyacetyiswa ukwamkela ukutya okusempilweni kunye nokutya okunesondlo kunye nokuthintela ukutya okuneeswekile namafutha, njengoko zinokuqokelelana emazinyweni kwaye zithande ukwanda kwebhaktheriya. , nto leyo ebangela ukudumba kweentsini.

Ukongeza ekusebenziseni iipilisi zentlungu, isondlo esaneleyo kunye nokusetyenziswa kwethambo lokuthambisa elinobuthathaka, kubalulekile ukwamkela imikhwa emihle yokucoceka ngomlomo, ukuxukuxa amazinyo kunye nolwimi emva kwesidlo. Funda indlela yokuxubha ngokufanelekileyo amazinyo.

Unyango lwendalo kwiintsini ezidumbileyo

Unyango olukhulu lwendalo kwiintsini ezidumbileyo yincindi yemifuno, kuba ityebile nge-chlorophyll, eyinto enceda ukucoca iintsini, icothise ukukhula kweentsholongwane kunye nokubonakala kweentsini ezidumbileyo.

Izithako

• Iziqu ze-2 ze-watercress;
• 2 iindiza zeseleri;
• Iipuniwe ezi-2 zeparsley;
• Iiapile ezi-2;
• Iiglasi ezi-2 zamanzi.

Imowudi yokulungiselela

Ukwenza ijusi, yongeza nje izithako uze ubethe de kufumaneke umxube ofanayo. Xa sele ukulungele, kucetyiswa ukuba usele iiglasi ezi-2 zejusi ngosuku. Jonga ezinye iindlela zokupheka zendalo zokunyanga iintsini ezidumbileyo.