I-Trypanophobia

Umxholo

• Yintoni iTypanophobia?
• Yintoni ebangela ukuba abantu bakhulise i-trypanophobia?
• Zithini iimpawu zetrypanophobia?
• Ichongwa njani i-trypanophobia?
• Zithini iingxaki zetrypanophobia?
• Iphathwa njani iTypanophobia?
• Ithini imbonakalo yetypanophobia?

Yintoni iTypanophobia?

I-Trypanophobia luloyiko olugqithisileyo lweenkqubo zonyango ezibandakanya inaliti okanye iinaliti zehypodermic.

Abantwana boyika ngakumbi iinaliti kuba bengasetyenziswanga kulusu lwabo luhlatywa yinto ebukhali. Ngexesha uninzi lwabantu lufikelela ebudaleni, banokuzinyamezela iinaliti ngokulula ngakumbi.

Kodwa kwabanye, ukoyika iinaliti kuhlala kunye nabo ebudaleni. Ngamanye amaxesha olu loyiko lunokuba lukhulu kakhulu.

Yintoni ebangela ukuba abantu bakhulise i-trypanophobia?

Oogqirha abaqinisekanga ncam ukuba kutheni abanye abantu bephuhlisa i-phobias kwaye abanye bengenayo. Izinto ezithile ezikhokelela kuphuhliso lwale phobia zibandakanya:

• amava obomi obubi okanye umothuko wangaphambili oziswe yinto ethile okanye imeko
• izalamane ezine-phobias (ezinokubonisa ukuba ufuzo okanye indlela yokuziphatha)
• utshintsho kwimichiza yobuchopho
• Iifibbias zobuntwana eziye zavela kwiminyaka eli-10 ubudala
• ubuthathaka, ukuthintela okanye ukungathandi
• ukufunda ngolwazi olubi okanye amava

Kwimeko ye-trypanophobia, iinkalo ezithile zeenaliti zihlala zibangela uloyiko. Oku kunokubandakanya:

• Ukuphelelwa ngamandla okanye ukuba nesiyezi ngenxa yokufumana impendulo ye-vasovagal reflex xa uhlatywa yinaliti
• iinkumbulo ezimbi kunye noxinzelelo, ezinje ngeenkumbulo zenaliti ezibuhlungu, ezinokubangelwa kukubona inaliti
• uloyiko olunxulumene nezonyango okanye i-hypochondria
• uvakalelo kwintlungu, ethande ukuba yimfuza kwaye ibangele uxinzelelo oluphezulu, uxinzelelo lwegazi, okanye ukubetha kwentliziyo ngexesha lonyango olubandakanya inaliti
• uloyiko lokuthintela, olunokuthi lubhidaniswe ne-trypanophobia kuba abantu abaninzi abafumana inaliti bathintelwe

Zithini iimpawu zetrypanophobia?

Iimpawu ze-trypanophobia zinokuphazamisa kakhulu umgangatho wobomi bomntu. Ezi mpawu zinokuba nzulu kangangokuba zinokuphelisa amandla.Iimpawu zikhona xa umntu ebona iinaliti okanye exelelwa ukuba kuya kufuneka enze inkqubo ebandakanya iinaliti. Iimpawu zibandakanya:

• isiyezi
• isiqaqa
• ixhala
• ukuphuthelwa
• uloyiko
• igazi elonyukayo
• ukubetha kwentliziyo
• uziva ubundlobongela ngokwasemoyeni okanye ngokwasemzimbeni
• ukuphepha okanye ukubalekela unyango

Ichongwa njani i-trypanophobia?

Uloyiko olugqithisileyo lweenaliti lunokuphazamisa ukubanakho konyango kwakho. Ke kubalulekile ukuba uphathwe le phobia.

Ugqirha wakho uya kuqala akhuphe nasiphi na isifo ngokwasemzimbeni ngokwenza uvavanyo lonyango. Emva koko banokucebisa ukuba ubone ugqirha wezonyango. Ingcali iya kukubuza imibuzo malunga nembali yakho yezempilo yengqondo kunye neyasemzimbeni. Bayakukucela ukuba uchaze iimpawu zakho.

Ukuxilongwa kwe-trypanophobia kuhlala kwenziwa ukuba uloyiko lweenaliti luye lwaphazamisa kwinxalenye yobomi bakho.

Zithini iingxaki zetrypanophobia?

I-Trypanophobia inokubangela iziqendu zoxinzelelo ezinokuthi okanye ezingabandakanyi uhlaselo loloyiko. Ingakhokelela ekulibazisekeni kunyango oluyimfuneko. Oku kunokukukhathaza xa unemeko engapheliyo okanye unamava kaxakeka kwezonyango.

Iphathwa njani iTypanophobia?

Injongo yonyango lwe-trypanophobia kukujongana nesizathu esisisiseko sephobia yakho. Ke unyango lwakho lunokwahluka kolomnye umntu.

Uninzi lwabantu abane-trypanophobia bayacetyiswa uhlobo oluthile lonyango lwengqondo njengonyango lwabo. Oku kunokubandakanya:

Unyango lokuziphatha okuqinisekileyo (CBT). Oku kubandakanya ukuphonononga uloyiko lwakho lweenaliti kwiiseshoni zonyango kunye neendlela zokufunda ukumelana nazo. Umgqirha wakho uza kukunceda ufunde ngeendlela ezahlukeneyo zokucinga ngoloyiko lwakho kunye nendlela ekuchaphazela ngayo. Ekugqibeleni, kuya kufuneka uhambe uziva uzithembile okanye ulawula iingcinga kunye neemvakalelo zakho.

Unyango lokubonisa. Oku kuyafana ne-CBT kuba ijolise ekutshintsheni impendulo yakho yengqondo neyomzimba kuloyiko lwakho lweenaliti. Umgqirha wakho uya kukutyhila kwiinaliti kunye neengcinga ezinxulumene nazo. Umzekelo, ugqirha wakho angakubonisa kuqala iifoto zenaliti. Banokuthi ngokulandelayo ume ecaleni kwenaliti, ubambe inaliti, kwaye mhlawumbi ucinge ngokufumana inaliti.

Amayeza iyimfuneko xa umntu enoxinzelelo kangangokuba ayamkeli unyango lwengqondo. Ukuxhalaba kunye nokunyanga okunyangayo kunokuwenza ukhululeke umzimba wakho kunye nengqondo ngokwaneleyo ukunciphisa iimpawu zakho. Amayeza anokusetyenziswa ngexesha lokuvavanywa kwegazi okanye ukugonywa, ukuba kuyanceda ukunciphisa uxinzelelo lwakho.

Ithini imbonakalo yetypanophobia?

Isitshixo sokulawula i-trypanophobia kukujongana nezizathu zayo. Nje ukuba uchonge into ekwenza woyike iinaliti, kubalulekile ukuba ubambelele kwisicwangciso sakho sonyango. Awunakuze woyike iinaliti, kodwa ubuncinci ungafunda ukuhlala nayo.