I-Twitterview kunye noCynthia Sass weNutritionist

Umxholo

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Ngaba ukhe uzibuze ukuba kulungile ukutsiba ukutya ukuba awulambanga, okanye zingaphi iiprotein ekufuneka uzityile? UBUME iya kubamba i-Twitterview kunye nesondlo sokutya uCynthia Sass, i-MPH, i-RD i-New York Times ethengisa kakhulu umbhali weCinch! Yoyisa iminqweno, ukulahla iiponti kunye nokulahleka ii-intshi kunye nomlobi-mbumba weFlat Belly Diet! ngalo Lwesine, ngoAprili 14, ngentsimbi yesi-2 emva kwemini. EST kwaye iya kuphendula imibuzo malunga nokuncipha kobunzima, isondlo kunye nendlela onokufumana ngayo isisu esicaba ngaphandle kokuzibandeza ukutya okuthandayo. Ukuthatha inxaxheba kwi-Twitterview, landela zombini @Shape_Magazine kunye @CynthiaSass.

Ukuqala kule veki, ungathumela imibuzo yakho ku-@Shape_Magazine okanye ku-@cynthiasass ngokufaka i-hashtag ethi #CynthiaSass ukuze iphendulwe ngexesha le-Twitterview. Unokuphinda ubuze imibuzo kaCynthia emva kokuba i-Twitterview iqalile ngokusebenzisa i-hashtag efanayo kwaye i-@SHAPE_Magazine iya kuphinda iphendule imibuzo yakho kunye neempendulo.

Izihloko ekuxoxwe ngazo ziya kubandakanya:

•Iinzuzo kunye neengozi zokukhupha ityhefu

• Ukulwa neselululite

• Ungazikhusela njani ngaphambi kokuba ufike elunxwemeni

• Ukutya okuphezulu okutshisa amafutha

• Iimpazamo zokunciphisa umzimba ezenziwa ngabafazi abalumkileyo

Ukutya okuthintela iminqweno… nangaphezulu!

Ungaphoswa! Uya kuba nethuba lokuphumelela ikopi yencwadi kaCynthia yamva nje, Cinch! Yoyisa iCravings, yehla iiponti kunye nokuLahla ii-intshi.

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