Ungena nini ubisi emva kokuzalwa?

Umxholo

• Luya kungena nini ubisi lwam?
• Ndazi njani ukuba ubisi lwam lungenile?
• Ingaba ubisi lwam luza kwanda njani ngokuhamba kwexesha?
• Ndimele ndilondle kangaphi usana lwam?
• Zeziphi izinto ezinokulibazisa ukuvelisa ubisi lwebele?
• Yise kude

Ngaba uphulukana nokulala uzibuza ukuba ingaba ubisi lwakho lungenile na? Ukuba kunjalo, akuwedwa! Enye yezona zinto zixhalabisayo kuye nawuphi na umama omtsha ojonge ukuncancisa kukuba ingaba uvelisa ubisi olwaneleyo ukondla umntwana okhulayo.

Musa ukoyika! Kungabonakala ngathi akukho bisi luninzi okwangoku, kodwa imveliso yakho iya kunyuka njengoko usana lwakho lukhula kwaye lubangcono ekondleni. Nantsi into onokuyilindela njengoko ubisi lwakho lusekiwe.

Luya kungena nini ubisi lwam?

Yikholwe okanye ungakholelwa, ubusele uvelisa ubisi ukusukela nangaphambi kokuba umntwana wakho azalwe! IColostrum lubisi lokuqala olwenziwa ngumzimba wakho. Iyakhula emabeleni akho phakathi phakathi kokukhulelwa (malunga neeveki ezili-12-18) kwaye isenziwa kwiintsuku zokuqala emva kokuzalwa.

I-colostrum encinci ihamba ngendlela ende. Iintsana zihlala zisela isiqingatha seeyunus zazo, ngokomndilili, kwiiyure ezingama-24 zokuqala. Iphezulu kwii-carbohydrate, iiprotein, kunye ne-antibodies, kwaye ineepropathi ezifana ne-laxative ezinceda ukudlula i-meconium kunye nokulwa ne-jaundice.

Emva kokuba usana lwakho luzelwe, ukutshintsha kwamahomoni kunye nokuncancisa komntwana kuyonyusa ukuhamba kwegazi kuye emabeleni. Ukuhamba kwegazi okwandisiweyo kunyusa umthamo wobisi lwakho lwebele, ukutshintsha ukwakheka kwalo kabini kwinyanga yokuqala yosana lwakho.

Okokuqala, utshintsho olusuka kumbala wekholostramu luye kubisi lwenguqu lwenzeka kwiintsuku ezi-2 ukuya kwezi-5 emva kokubeleka. Ubisi olutshintshayo yi-creamier ekwakhiweni, iprotheyini ephezulu, kwaye ijongeka ngakumbi njengobisi olupheleleyo.

Emva koko, malunga neentsuku ezili-10 ukuya kwezi-14 emva kokuzalwa, ubisi lwakho luya kutshintsha luye kwinto eyaziwa ngokuba lubisi oluvuthiweyo. Ubisi oluvuthiweyo lwahlulwe lwaba yingqayi (ephuma kuqala) kunye ne hindmilk.

Isibikezelo sincinci kwaye sibonakala sifana nobisi olunamanzi. Usenokuthi uqaphele i-bluish tint kuyo.

Njengoko ukondla kuqhubeka, ubisi oluvuthiweyo luya kutyeba kunye ne-creamier kulwakhiwo njengoko kutsalwa i-hindmilk. I-Hindmilk inomxholo onamafutha aphezulu kunangaphambili okanye ubisi lwenguqu.

Ukuba ukhe wanomntwana ngaphambili, unokuqaphela ukuba ubisi lwakho luza ngokukhawuleza kakhulu kunakuqala. Into enomdla kukuba, olunye uphononongo malunga neentlobo zeempuku zafumanisa ukuba esi silwanyana sizisa ubisi ngokukhawuleza emva kokuzalwa okulandelayo.

Ndazi njani ukuba ubisi lwam lungenile?

Kwabasetyhini abaninzi, ukufakwa kwamabele kukunikwa kukufa kobisi lwabo lwenguqu. Xa umthamo wakho wobisi usonyuka, ukwanda kwegazi okuya emabeleni kuya kubenza badumbe kwaye bazive benyikima.

Gcina ukhumbula ukuba ukungaphatheki kakuhle okunxulunyaniswa nolu tshintsho yinto yethutyana. Ukufaka iipakethi ezishushu kwingingqi yesifuba ngaphambi kokondla- kunye neepakethe ezipholileyo emva kwazo-kunokunceda ukwenza i-engorgement ibe lula ngakumbi.

Ixesha elingaphezulu, njengoko ubisi oluvuthiweyo lukhula, amabele akho aya kuthamba kwakhona. Unokumangaliswa lolu tshintsho kwaye ucinge ukuba ukubonelelwa kwakho kuye kwehla, kodwa ungakhathazeki. Oku kuyinto eqhelekileyo.

Utshintsho kwinkangeleko yobisi oluphuma ebeleni lolunye uphawu lokuba ubisi lwakho lutshintshile ukusuka kwikholostrum ukuya kwifom ekhule ngakumbi.

IColostrum ibizwa ngokuba ligolide engamanzi ngesizathu! Ithanda ukuba tyheli ngakumbi ngombala. Ikwanobunkunkqele kwaye incangathi kunobisi oluvuthiweyo, kwaye ipakishwe ngobuninzi obuphezulu bezondlo. Ubisi lwenguqu luya kubonakala lumhlophe.

Ingaba ubisi lwam luza kwanda njani ngokuhamba kwexesha?

Wakho kwaye uya kutshintsha ngevolumu, ukungaguquguquki, kunye nokwakheka ngaphezulu kweeveki zokuqala zobomi bosana lwakho. Ukugcina umkhondo wamanzi amdaka kunye ne-stool kuya kukunceda wazi ukuba ubisi lwakho luyanda ngokufanelekileyo.

Kwiintsuku ezimbalwa zokuqala, njengoko unikezelo lwakho lusekiwe, qiniseka ukondla umntwana wakho kwimfuno, ngeenxa zonke. Ngenxa yokuba iintsana ezisandul 'ukuzalwa zinezisu ezincinci ezinomthamo ophantsi, unokuqaphela ukuba umntwana wakho ufuna ukutya rhoqo rhoqo kwiintsuku zokuqala.

Ngenxa yokuba imveliso yobisi ibotshelelwe kwimfuno, kubalulekile ukondla okanye ukumpompa rhoqo kwaye uqiniseke ukuba ubisi ngaphakathi kwebele lakho luyasuswa. Ukuba ufumanisa ukuba ubonelelo lwakho luyancipha, kukho izinto onokuzenza ukunceda ukwandisa ukubonelelwa kwakho.

Ixesha elingaphezulu, usenokufumanisa ukuba uyakwazi ukuvelisa ubisi lwebele oluninzi kunokuba umntwana wakho efuna. Ukumpompa nokugcina ubisi olongezelelekileyo kwisikhenkcisi okanye kwisikhenkcisi kuya kuluncedo ukuba uyagula, unomntwana, okanye ubuyela emsebenzini.

Ndimele ndilondle kangaphi usana lwam?

Kubantwana abancancisayo, kucetyiswa ukondla kwimfuno. Umncinci wakho uya kukwazisa xa begqibile ngokukhupha i-latch yabo okanye ukutyhala kude.

Ekuqaleni, unokulindela ukuba umntwana oza kuncanciswa kuphela atye zonke iiyure ezi-2 ukuya kwezi-3 ngeenxa zonke.

Iintsana ezintsha kraca zilala bele, nto leyo engathethi ukuba zigqibile. Kuya kufuneka ubavuse ukuze bazalise isisu sabo.

Njengoko umntwana wakho ekhula, unokufumana amaxesha okondla ngeqoqo, ngexesha apho umntwana wakho efuna ukutya rhoqo. Oku akuthethi ukuba uphawu lokuba ubisi lwakho luyancipha, ngoko ungakhathazeki ukuba umntwana wakho ubonakala elambile kakhulu!

Njengoko umntwana wakho efunda ukulala ixesha elide ebusuku, uya kuba nakho ukufumana umgama omncinci phakathi kokutya ngexesha lasebusuku. Okwangoku, unokulindela ukondla umntwana wakho amaxesha angama-8-12 ngemini kwiinyanga zokuqala ezimbalwa.

Zeziphi izinto ezinokulibazisa ukuvelisa ubisi lwebele?

Ukuba ufumanisa ukuba ubisi lwakho luthatha ixesha elide kunokuba bekulindelwe, sukuxinezeleka! Umzimba wakho unokufuna iintsuku ezimbalwa ezongezelelweyo ngenxa yokuzalela kwakho okhethekileyo kunye neemeko zasemva kokubeleka.

Ukulibaziseka kwimveliso yobisi esele ikhulile akuthethi ukuba kuya kufuneka ulahle itawuli okanye ulahle ithemba.

Ezinye zezizathu ezinokubangela ukulibaziseka kwimveliso yobisi eyandisiweyo zibandakanya:

• ukuzalwa ngaphambi kwexesha
• ukuhanjiswa ngecandelo le-cesarean (icandelo le-C)
• iimeko ezithile zonyango ezinje ngeswekile okanye i-polycystic ovary syndrome (i-PCOS)
• ukutyeba kakhulu
• usulelo okanye ukugula okubandakanya umkhuhlane
• ixesha elide lokulala xa ukhulelwe
• imeko ye-thyroid
• ukungakwazi ukuncancisa kwiiyure zokuqala ezimbalwa emva kokubeleka
• uxinzelelo olukhulu

Unokonyusa ivolumu yobisi lwakho ngokuqinisekisa ukuba umntwana wakho une-latch elungileyo xa besondla, ukondla umntwana wakho rhoqo, kunye nokuqinisekisa ukondla kuhlala ixesha elide.

Kwiintsuku zokuqala emva kokuzalwa, kuqhelekile ukuba ukondla kuthathe ixesha. Isenokuba yimizuzu engama-20 ngebele ngalinye. Njengokuba abantwana befunda ukukhupha ubisi, ixesha lokondla liya kuncipha kakhulu.

Ukuba ufumanisa ukuba imveliso yakho yobisi ilibazisekile okanye ukhathazekile ukuba unezinto ezinobungozi bokulibaziseka kwemveliso yobisi, kuya kufuneka uthethe nomcebisi malunga nokuncancisa. Banokusebenza nawe ekuqinisekiseni ukuba umntwana wakho ufumana ukutya okwaneleyo kwaye banike iingcebiso zokunceda ukukhawulezisa inkqubo kunye.

Yise kude

Kukuxinzezeleka ukucinga ngokulibaziseka kwimveliso yobisi, kodwa akukho mfuneko yokoyika! Kwiintsuku nje ezimbalwa zokubeleka, amathuba okuba uzive amabele akho eqala ukuzalisa ubisi.

Okwangoku, qiniseka ukuba uzifake ngaphakathi. Ukuphumla, ixesha lolusu nolusu linika umntwana wakho amathuba amaninzi okuncancisa kwaye uxelele umzimba wakho ukuba wenze ubisi oluninzi.

Ngelixa useka ubonelelo lwakho lobisi, kulungile ukwenza uphando ngeendlela zobisi olungumgubo. Ukuzilungiselela kunokukunceda uphumle, oko kuyakuthetha izinto ezilungileyo kwimveliso yakho yobisi!

Ukuba ukukhathazeka malunga nokubonelela kwakho kukugcina ebusuku, ungesabi ukuthetha nodokotela wakho okanye udibane nomcebisi we-lactation. Amathuba kukuba, ukufumana uncedo luya kuba yiyo yonke into oyifunayo ukukhulisa ubisi lwakho ngokwemvelo.