Iimbaleki ze-Badass zabasetyhini beCrossFit ofanele ulandele kwi-Instagram

Umxholo

• UTia-Clair Toomey
• Katrín Davíðsdóttir
• Emily Schromm
• IKrisimesi Abbott
• UKarissa Pearce
• Brooke Ence
• USara Sigmundsdóttir
• Anna Hulda Ólafsdóttir
• UAndrea Ager
• ULauren Fisher
• Camille Leblanc-Bazinet
• UMolly Vollmer
• ULauren Herrera
• Laura Horvath
• Uphengululo lwe

Nokuba ukhe wajonga ibhokisi yeCrossFit kangangexesha elithile okanye awukaze ucinge ngokunikezela ngee-deadlifts kunye nee-WODs ukuzama, iiakhawunti ze-Instagram zala mabadass afanelekileyo njengesihogo se-CrossFit abafazi baya kubaleka baye ngqo kwi-barbell. (Okanye zama oku ekhaya-ukusebenzisa i-CrossFit efuna kuphela i-kettlebell.)

UTia-Clair Toomey

Njengoko i-2017 elawulayo, i-2018, kunye ne-2019 yeMidlalo ye-CrossFit iqhawe (owaziwa ngokuba yi-CrossFit efanelekileyo kunabo bonke abafazi be-CrossFit), i-Australian Tia-Clair Toomey ngokuqinisekileyo iqhuba ukutya kwakhe njengoMfazi oFittest emhlabeni. Owu, kunye ne-ICYMI, wenza nje ukuphakama kwakhe kwi-Olimpiki kwimidlalo yeOlimpiki ka-2016 eRio de Janeiro naye-emenza ukuba abe ngumdlali wokuqala ukukhuphisana kwimidlalo yeCrossFit nakwiiOlimpiki kwakuloo nyaka. (Funda ngakumbi malunga noToomey kunye noloyiso lwakhe lweMidlalo yeCrossFit.)

Katrín Davíðsdóttir

Le mbaleki ibalaseleyo yase-Iceland yathweswa isithsaba sokuba nguMfazi oLunge ngakumbi eMhlabeni kwiMidlalo ye-CrossFit hayi kube kanye kodwa kabini-ngo-2015 nango-2016. Kutshanje, uye wabangumbuso wephulo likaReebok elithi "Yiba Ngabantu Ngakumbi" kwaye ebesoloko elahla ubulumko ngokwamkeleka kunye ukutyhala imida yakho.

Emily Schromm

U-Emily Schromm ose-Denver, umqeqeshi wobuqu oqinisekisiweyo kunye nomqeqeshi we-CrossFit, ungaphezulu kwe-CrossFit njengebango lakhe lodumo: Ungumdali we-Superhero Challenge (inkqubo yezondlo kunye nokuzilolonga) kwaye ube kwi-MTV's.Ihlabathi Lokwenyani kwayeUmceli mngeni. Mlandele ngemifanekiso yokuphakamisa ubunzima kwaye ungathathi-hayi-nge-mpendulo yeempendulo ezikhuthazayo. (Okokugqibela ndiza kuzama? Ukuba uyi-CrossFit newbie, ngokuqinisekileyo uya kuba ucinga ngezi zinto zili-15.)

IKrisimesi Abbott

Umbaleki weCrossFit kunye nomama omtsha weKrisimesi u-Abbott ebetha ibhokisi ngaphezulu kweminyaka eyi-10 ngoku, ungumnikazi kunye nabaqeqeshi kwibhokisi yakhe (i-CrossFit Bhengeza), kwaye wongeze notshintsho lwangaphambili lwe-NASCAR kwisicelo sakhe (kuba ukuhlutha i-170 lbs ngaphezulu badass ngokwaneleyo). Kukondla kwakhe kwe-IG, wabelana ngenkuthazo yokuzivocavoca kodwa kunye nedosi elungileyo yomama omtsha-thetha naye. (Ukuthetha, nantsi i-5 yeKrisimesi ye-Abbott Quotes echaza kwakhona igama elithi "Badass.")

UKarissa Pearce

U-Karissa Pearce uye wabetha imidlalo ye-CrossFit minyaka le ukusukela ngo-2015, kwaye kutshanje uye wabamba isihloko esithi "Umfazi waseMelika olungileyo" kwindawo yakhe yesihlanu. Umzuzu wakhe oqaqambileyo: Ngexesha lokuzilolonga kukaMary, ugqibezele imijikelo ephambeneyo engama-23 ye-handstand push-ups emihlanu, ii-squats zepistol ezili-10, kunye ne-15 yokutsalela phezulu kwi-AMRAP yemizuzu engama-20-egqitha nendoda yokuqala egqibelayo.

Brooke Ence

U-Brooke Ence ngumntu ozibize ngokwakhe "ngokudubula umpu, enxibe izihlangu, enesisindo esikhulu, intombazana yelizwe" ehlala eSanta Cruz, eCalifornia. Mlandele ngemifanekiso yoqeqesho olukhohlakeleyo kunye neevidiyo ezinobuntu obukhulu.

USara Sigmundsdóttir

USara Sigmundsdóttir ugqibile nje ngokufutshane kuKatrín kwiMidlalo ye-CrossFit yowama-2015 njengowesifazana wesithathu onamandla kunabo bonke eMhlabeni. Nokuba khange abethelele indawo ephezulu, sisacinga ukuba iividiyo zakhe ze-Instagram zokuhamba ngesandla kunye nokufa okunzima kakhulu kumenza alufanele udumo lweCrossFit.

Anna Hulda Ólafsdóttir

U-Anna Hulda Ólafsdóttir ngugqirha-njengakwi-Ph.D. kwezobunjineli- ngelixa ungumama, unjingalwazi waseyunivesithi yaseIceland, kunye neentshatsheli zembaleki yeCrossFit kunye nokuphakamisa iintsimbi. Sele uchukumisekile? Jonga nje i-Instagram yakhe kwaye ujonge izinto ezimangalisayo anokuthi azenze ngomzimba wakhe.

UAndrea Ager

Ngaphambi kokuba u-Andrea Ager abe ngumdlali ophambili we-CrossFit wabaleka umkhondo weYunivesithi yaseMesa State eColorado. Ngoku, i-Instagram yakhe izaliswe yimpumelelo yakhe ye-CrossFit kunye nee-memes ezihambelana kakhulu neziya kukwenza uhleke nokuba awuyiyo ibhokisi eqhelekileyo.

ULauren Fisher

Umfundi wekholeji yaseSan Diego uLauren Fisher uthathe ilizwe leCrossFit ngesiqhwithi, ebeka indawo yethoba iyonke kwiMidlalo ye-CrossFit ka-2014 eneminyaka engama-20 kuphela ubudala. Ngandlela thile ufumana ixesha lokuziqeqesha noCrossFit Invictus phakathi kweshedyuli yakhe yesikolo-kunye nokubonisa okusemandleni akhe kwi-Instagram. (Funda ngakumbi malunga nendlela aqeqeshe ngayo i-2018 CrossFit Games)

Camille Leblanc-Bazinet

I-Canadian CrossFitter Camille Leblanc-Bazinet yathatha ekhaya isihloko esiphezulu se-Fittest Woman eMhlabeni kwiMidlalo ye-CrossFit ye-2014. Landela i-fitspo yakhe eyinyani kwaye isebenza njengoko ifumana. (Jonga into ayityayo ngexesha lesidlo sakusasa ngaphambi kokhuphiswano olukhulu.)

UMolly Vollmer

Umbaleki weNor-Cal CrossFit uMolly Vollmer uthumele imifanekiso "yobomi bokwenyani" (aka izinja zakhe ezintathu ezithandekayo kunye nonyana) kunye nenkuthazo yeWOD.

ULauren Herrera

I-West Palm Beach, i-Florida-based Lauren Herrera ye-Hustle Hard CrossFit inokucoca kunye ne-225 pounds-akukho joke. Yi-100 lbs ngaphezulu kobunzima bomzimba wakhe. Ulibale iiyure kwi-treadmill. Sifuna ukukwenza oko.

Laura Horvath

Umdlalo weLaura Horvath's CrossFit Games (kwi-2018) yayingeyonto imfutshane inqabileyo: Waphambuka kwindawo yesibini emva kweTia-Clair Toomey. Kwaye umsebenzi wezemidlalo waseHungary oneminyaka engama-21 uyaqala.

Uphengululo lwe