Usixelele: Xa Kufika Kwempilo Yam, andizukuvuma ...

Umxholo

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Ubomi bumalunga nokulalanisa. Ubuncinci, yile nto bayithethayo. Kodwa ndicinga ukuba xa kuziwa kwimpilo yakho, kulungile ukuba awusoloko ufuna ukulalanisa. Xa kuziwa kwimpilo yam, inye into endingazuyenza kukuncama ubuthongo. Nanini na. Ukuba andilali ubusuku obumnandi, andisebenzi. Ukuba ndiphosakele usuku okanye ezimbini zokuzilolonga? Ndiyakwazi ukumelana nayo. Ukuba ndiwile enqwelweni yokutya esempilweni? Kulungile, ngomso ngolunye usuku. Kodwa ndizama kangangoko ukuba ndingaphoswa bubuthongo obumnandi. Kuthekani ngawe? Sibuze abanye babafundi beFB kunye neebhlog zethu esizithandayo ukuba bayala ukuyeka egameni lempilo. Nantsi into ababeyithetha:

"Lala! Kum, ukulala kuyinto engu-1 endinokuyenza kwimpilo yam. Ukuba andiphumlanga ngokwaneleyo, kunokwenzeka ukuba nditye ukutya okungenamsoco, nditsibe ukuzilolonga kwam, ndiziphathe kakubi, kwaye ndive nje ndingenampilo kwaye ndiyatyhafa. Ndingumntu wakusasa ngendalo, ke oko kuthetha ukuba kufuneka ndenze inqaku ukuze ndilale kwangethuba. "

-URachel wezeMpilo eHollaback

"Andisokuze ndivumele ukuba umthambo unyamalale ebomini bam, akukho zinto ziza ebomini bam okanye indlela endixakeke ngayo! Kusoloko kukho ixesha lokuzilolonga; ngamanye amaxesha kufuneka ulungelelanise izinto ukuze zisebenze."

-Ikati ye-Diva esempilweni iyatya

"Ukutya okuluhlaza, okutsha, okumnandi, okunezinto eziphilayo. Ngokuqinisekileyo uvile ukuba" inkunkuma ilingana nenkunkuma ngaphandle "- into echaseneyo iyinyani. Sonke sinamandla okwenziwa ngokulunga, ngeendlela ezininzi."

-Lo yeYogini

"Ukutya iziqhamo eziphilayo kunye nemifuno ... ingakumbi ukuba zikuluhlu lwamashumi amabini amdaka, kuba ndiyakholelwa ukuba iikhemikhali ezisetyenziswa kwimveliso yesiqhelo azenzelwanga ukuba zisetyenziswe ngabantu."

-Lisa yeentsuku ezili-100 zokutya okwenene

"Ukuthatha iivithamini. Andinakutya ngokufanelekileyo iipesenti ezili-100 zexesha, kodwa ndihlala ndithatha ipilisi ye-vitamin kunye neoli yeentlanzi ezininzi ngaphambi kokulala yonke imihla."

-I-Shannon ye-Spa yeNtombazana!

Isigwebo singaphakathi kwaye kubonakala ngathi uninzi lwenu luyavuma ukuba ukutya ngokufanelekileyo, ukusebenza kunye nokulala ngokwaneleyo kubalulekile ukugcina umgangatho wobomi obunempilo. Ngaba awuyiboni impendulo yakho apha? Sukuba nexhala! Siza kuthumela umbuzo omtsha yonke imihla ngelixa ii-SHAPE 2011 Blogger Awards zihlala. Jonga kwakhona ngokukhawuleza ukuze ubone ukuba abanye abasebenzisi bakaFacebook kunye neeblogi bathini malunga nokutya, ukomelela kunye nempilo yonke enempilo!

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