Ubushushu obungxamisekileyo

Ukungxamiseka kobushushu okanye ukugula kubangelwa kukuvezwa bubushushu obugqithisileyo nelanga. Izifo ezishushu zinokuthintelwa ngokuba ngononophelo kwimozulu eshushu, efumileyo.

Ukwenzakala kobushushu kunokwenzeka ngenxa yamaqondo obushushu aphezulu kunye nokufuma. Uyakwazi ukuziva ubushushu ngokukhawuleza ukuba:

• Awuqhelanga kubushushu obuphezulu okanye ukufuma okuphezulu.
• Ungumntwana okanye umntu omdala omdala.
• Sele ugula sesinye isizathu okanye wenzakele.
• Utyebe kakhulu.
• Uyazilolonga kwakhona. Nokuba umntu okwimo entle unokufumana ubushushu bokugula ukuba imiqondiso yesilumkiso ayihoywa.

Oku kulandelayo kwenza kube nzima kumzimba ukulawula ubushushu bawo, kwaye wenze imeko yongxamiseko lobushushu ngakumbi:

• Ukusela utywala ngaphambi okanye ngexesha lokudibana nobushushu okanye ukufuma okuphezulu
• Ukungaseli manzi ngokwaneleyo xa ukhuthele kwiintsuku ezishushu okanye ezishushu
• Isifo sentliziyo
• Amayeza athile: Imizekelo yi-beta-blocker, iipilisi zamanzi okanye i-diuretics, amanye amayeza asetyenziselwa ukunyanga uxinzelelo, i-psychosis, okanye i-ADHD
• Iingxaki zedlala yokubila
• Ukunxiba iimpahla ezininzi

Ubushushu beekramps linyathelo lokuqala lokugula kobushushu. Ukuba ezi mpawu azinyangwa, zinokukhokelela ekuphelisweni bubushushu kwaye emva koko ubushushu bubushushu.

Ukubethwa bubushushu kwenzeka xa umzimba ungasakwazi ukulawula ubushushu bawo, kwaye uqhubeka ukhula. Ukubetha ngobushushu kunokubangela ukothuka, ukonakala kwengqondo, ukusilela kwelungu, kunye nokufa.

Iimpawu zokuqala zeekampu zokushisa zibandakanya:

• Ukudinwa
• Iintlanzi kunye neentlungu ezihlala zivela emilenzeni okanye esiswini
• Unxaniwe
• Ukubila okunzima kakhulu

Iimpawu kamva zokudinwa kobushushu zibandakanya:

• Isikhumba esipholileyo, esimanzi
• Umchamo omnyama
• Ukuba nesiyezi, ukuba nentloko elula
• Intloko ebuhlungu
• Isicaphucaphu nokugabha
• Ubuthathaka

Iimpawu ze-heatstroke zibandakanya (tsalela i-911 okanye inombolo yongxamiseko yendawo kwangoko):

• Umkhuhlane - ubushushu obungaphezulu kwe-104 ° F (40 ° C)
• Isikhumba esomileyo, esishushu nobomvu
• Ukudideka okukhulu (inqanaba lokutshintsha kwengqondo)
• Ukuziphatha ngokungekho mthethweni
• Ukukhawuleza, ukuphefumla nzulu
• Ukukhawuleza, ukubetha okubuthathaka
• Ukuxhuzula
• Ukungabikho kwengqondo (ukulahleka kokuphendula)

Ukuba ucinga ukuba umntu unokugula okanye ashushu:

1. Lalisa umntu kwindawo epholileyo. Phakamisa iinyawo zomntu malunga nee-intshi ezili-12 (iisentimitha ezingama-30).
2. Faka isicelo sempahla epholileyo, emanzi (okanye amanzi apholileyo ngokuthe ngqo) kulusu lomntu kwaye usebenzise ifeni ukuthoba ubushushu bomzimba. Beka iingcinezelo ezibandayo entanyeni yomntu, emiphakathini, nasemakhwapheni.
3. Ukuba uthe qwa, mnike isiselo umntu ukuba asele (njengesiselo sezemidlalo), okanye wenze isiselo esinetyiwa ngokudibanisa itispuni (6 gram) yetyuwa ngekota nganye (ilitha enye) yamanzi. Nika ikomityi yesiqingatha (i-120 leemililitha) yonke imizuzu eli-15. Amanzi apholileyo aya kwenza ukuba iziselo zetyuwa azifumaneki.
4. Xa unesihlunu, nike iziselo njengoko kuchaziwe apha ngasentla kwaye uhlikihle izihlunu ezichaphazelekayo, kodwa ngokuqinileyo, de ziphumle.
5. Ukuba umntu ubonakalisa iimpawu zokothuka (imilebe eluhlaza okwesibhakabhaka kunye neenzipho kunye nokuncipha kokuphapha), uqala ukuxhuzula, okanye alahlekelwe sisazela, tsalela umnxeba ku-911 kwaye unike uncedo lokuqala njengoko kufuneka.

Landela la manyathelo:

• MUSA ukunika umntu amayeza asetyenziselwa ukunyanga ifiva (njengeasprini okanye iacetaminophen). Abayi kunceda, kwaye banokuba yingozi.
• MUSA ukumnika umntu iipilisi zetyuwa.
• UNGAMUNIKI umntu ulwelo oluqulethe utywala okanye icaffeine. Ziya kwenza kube nzima kumzimba ukulawula ubushushu bawo bangaphakathi.
• MUSA ukusebenzisa iirubs zotywala kulusu lomntu.
• MUSA ukumnika nantoni na umntu ngomlomo (nditsho neziselo ezinetyiwa) xa umntu egabha okanye engekho zingqondweni.

Tsalela umnxeba ku-911 ukuba:

• Umntu ulahlekelwa yingqondo nanini na.
• Kukho naluphi na olunye utshintsho kulumkiso lomntu (umzekelo, ukudideka okanye ukuxhuzula).
• Umntu unefiva ngaphezulu kwe-102 ° F (38.9 ° C).
• Ezinye iimpawu ze-heatstroke zikhona (njenge-pulse ekhawulezayo okanye ukuphefumla ngokukhawuleza).
• Imeko yomntu ayiphucuki, okanye isiba mandundu nangona enyangwa.

Inyathelo lokuqala lokuthintela izifo ezishushu kukucinga kwangaphambili.

• Fumanisa ukuba buyakuba njani na ubushushu imini yonke xa uzakuba ngaphandle.
• Cinga ngendlela oqhubene ngayo nobushushu kwixa elidlulileyo.
• Qinisekisa ukuba uya kuba nokusela okuninzi okuselayo.
• Fumanisa ukuba ngaba ukhona na umthunzi apho uya khona.
• Funda iimpawu zokuqala zokugula kobushushu.

Ukunceda ukukhusela izifo ezishushu:

• Nxiba iimpahla ezikhululekileyo, ezilula kwaye ezinombala okhanyayo kwimozulu eshushu.
• Phumla rhoqo kwaye ufune umthunzi xa kunokwenzeka.
• Gwema ukuzivocavoca okanye ukwenza umsebenzi onzima ngaphandle ngaphandle kwimozulu eshushu okanye efumileyo.
• Sela ulwelo oluninzi yonke imihla. Sela ulwelo oluninzi ngaphambi, ngexesha nasemva kokuzilolonga.
• Lumka kakhulu uphephe ukufudumeza ubushushu ukuba uthatha iziyobisi eziphazamisa umgaqo wobushushu, okanye ukuba utyebile okanye ngumntu omdala.
• Lumka iimoto ezishushu ehlotyeni. Vumela imoto ukuba iphole ngaphambi kokuba ungene.
• UNGAZE ushiye umntwana ehleli emotweni eboniswe lilanga elishushu, kwanasemva kokuvula iifestile.

Emva kokuchacha kubushushu obugqithisileyo bokugula, jongana nomboneleli wakho wezempilo ukuze ufumane iingcebiso ngaphambi kokuba ubuyele kuxinzelelo olunzima. Qalisa ukuzivocavoca kwindawo epholileyo kwaye unyuse kancinci inqanaba lobushushu. Ngaphezulu kweeveki ezimbini, yandisa ixesha elide kwaye uzilolonge kangakanani, kunye nobungakanani bobushushu.

Ukubethwa bubushushu; Ukugula kobushushu; Ukuphelelwa ngamanzi emzimbeni - ubushushu obungxamisekileyo

• Ubushushu obungxamisekileyo

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I-Prendergast HM, i-Erickson TB. Iinkqubo ezinxulumene ne-hypothermia kunye ne-hyperthermia. Ku: Roberts JR, Custalow CB, Thomsen TW, ii-eds. Iinkqubo zeKlinikhi zikaRoberts kunye neHedges kwiNyango kaXakeka kunye noKhathalelo oluQhelekileyo. Umhla wesi-7. IPhiladelphia, PA: Elsevier; I-2019: isahluko 66.

USawka MN, u-O'Connor FG. Ukuphazamiseka ngenxa yobushushu kunye nokubanda. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Ngomhla wama-26. IPhiladelphia, PA: Elsevier; 2020: isahl. 101.