Umbhali: Marcus Baldwin
Umhla Wokudalwa: 20 Isilimela 2021
Hlaziya Umhla: 18 Eyenkanga 2024
Anonim
Ukuhlola ngesibuko is a scam | Ukufemba |  Ilumbo | Umuthi wokuheha Umuntu akuthande | Dr Msimango
Ividiyo: Ukuhlola ngesibuko is a scam | Ukufemba | Ilumbo | Umuthi wokuheha Umuntu akuthande | Dr Msimango

Uye wenza utyando lwebele lokuthambisa ukutshintsha ubungakanani okanye ukumila kwamabele akho. Usenokuba uphakamisa isifuba, ukunciphisa amabele, okanye ukwandisa amabele.

Landela imiyalelo kagqirha ngokuzinyamekela ekhaya. Sebenzisa olu lwazi lungezantsi njengesikhumbuzo.

Mhlawumbi wawuphantsi kweanesthesia (ukulala kunye nentlungu). Okanye ubune-anesthesia yendawo (evukile kwaye ingenazintlungu). Utyando lwakho luthathe okungenani i-1 okanye ngaphezulu iiyure, kuxhomekeke kuhlobo lwenkqubo onayo.

Uvuke unxibe i-gauze okanye ibra yotyando ejikeleze indawo yakho yesifuba nesifuba. Unokuba neetyhubhu zokuhambisa amanzi ezivela kwiindawo zakho zokucheba. Ezinye iintlungu kunye nokudumba kuyinto eqhelekileyo emva kokuphela kweanesthesia. Unokuziva udiniwe. Ukuphumla kunye nokuthamba kuya kukunceda ukuba uphinde uchache. Umongikazi wakho uya kukunceda ukuba uqale ngokuhambahamba.

Kuxhomekeka kuhlobo lotyando obukade uhleli kulo, uchithe iintsuku ezi-1 ukuya kwezi-2 esibhedlele.

Kuqhelekile ukuba ube nentlungu, ukutyumka, kunye nokudumba kwebele okanye ukusikwa emva kokuba ufike ekhaya. Kwiintsuku nje ezimbalwa okanye iiveki, ezi mpawu ziya kumka. Unokuphulukana nemvakalelo kulusu lwakho lwebele kunye neengono emva kotyando. Imvakalelo inokubuya ngokuhamba kwexesha.


Unokufuna uncedo kwimisebenzi yakho yemihla ngemihla kwiintsuku ezimbalwa de kube buhlungu kwaye ukudumba kunciphe.

Ngelixa uphilisayo, nciphisa imisebenzi yakho yomzimba ukuze ungazoluli iindlela zakho. Zama ukuthatha uhambo olufutshane ngokukhawuleza ukukhuthaza ukuhamba kwegazi kunye nokuphilisa. Unokwazi ukwenza umsebenzi othile kwiintsuku ezi-1 ukuya kwezi-2 emva kotyando.

Umboneleli wakho wezempilo angakubonisa imithambo ekhethekileyo kunye neendlela zokuphulula amabele. Yenza oku ekhaya ukuba umboneleli wakho ubacebisile.

Buza umboneleli wakho xa ungabuyela emsebenzini okanye uqale eminye imisebenzi. Kuya kufuneka ulinde iintsuku ezisi-7 ukuya kwezi-14 okanye nangaphezulu.

UNGAKWENZI ukuphakamisa okunzima, ukwenza umthambo onzima, okanye ukolula iingalo zakho kangangeeveki ezi-3 ukuya kwezi-6. Ukuzilolonga kunokunyusa uxinzelelo lwegazi, kwaye kukhokelele ekuphumeni kwegazi.

SUKUQHUBEKE ukuqhuba okungenani iiveki ezi-2. SUKUQHUBA ukuqhuba ukuba uthatha amayeza entlungu. Kuya kufuneka ube noluhlu olupheleleyo lokuhamba kwiingalo zakho ngaphambi kokuba uqale uqhube kwakhona. Kulula ukuqhuba kancinci, kuba ukujika kwevili kunye nokutshintsha kweempahla kunokuba nzima.


Uya kudinga ukubuyela kugqirha wakho kwiintsuku ezimbalwa ukuze ususe iityhubhu zokuhambisa amanzi. Naluphi na umthungo luyakususwa kwiveki ezi-2 emva kotyando. Ukuba imisonto yakho igutyungelwe ngeglu yotyando akufuneki isuswe kwaye iya kuphela.

Gcina i-dressings okanye i-adhesive strips kwi-incision yakho okoko ugqirha wakho ekuxelele. Qinisekisa ukuba unamabhandeji angaphezulu xa kunokwenzeka uwafune. Kuya kufuneka ukuba uzitshintshe yonke imihla.

Gcina indawo zokucheba zicocekile, zomile kwaye zigqunyiwe. Jonga yonke imihla iimpawu zosulelo (ukuba bomvu, iintlungu, okanye ukuhambisa amanzi).

Nje ukuba ungasafuni ukunxiba, nxiba i-bra ethambileyo, engenazingcingo, ubusuku nemini iiveki ezi-2 ukuya kwezi-4.

Ungahlamba emva kweentsuku ezimbini (ukuba iityhubhu zakho zokuhambisa amanzi zisusiwe). SUKUHLAMBI ukuhlamba, thambisa ibhafu eshushu, okanye uye kuqubha de kususwe imithungo kunye nemisele kwaye ugqirha wakho athi kulungile.

Imikhwa yokuqhekeka inokuthatha iinyanga ezininzi ukuya ngaphezulu konyaka ukuba iphele. Landela imiyalelo yomboneleli wakho malunga nendlela yokunyamekela izikrakra zokunceda ukunciphisa ukubonakala kwazo. Khusela amanxeba akho ngesithinteli elangeni (SPF 30 okanye ngaphezulu) nanini na xa uphume elangeni.


Qiniseka ukuba utya ukutya okusempilweni, kubandakanya iziqhamo kunye nemifuno. Sela amanzi amaninzi. Ukutya okusempilweni kunye nolwelo oluninzi lukhuthaza intshukumo yamathumbu kunye nokuthintela usulelo.

Intlungu yakho kufuneka ihambe iiveki ezininzi. Thatha nawaphi na amayeza entlungu njengoko uxelelwe ngumboneleli wakho. Bathabathe ngokutya kunye namanzi amaninzi. SUKUFAKA i-ice okanye ubushushu emabeleni akho ngaphandle kokuba ugqirha ukuxelele ukuba kulungile.

Musa ukusela utywala ngelixa uthatha amayeza eentlungu. MUSA ukuthatha iasprini, iziyobisi eziqukethe iiasprini, okanye ibuprofen ngaphandle kwemvume yogqirha. Buza ugqirha wakho ukuba zeziphi iivithamini, izongezo kunye namanye amayeza akhuselekileyo.

Musa ukutshaya. Ukutshaya kunciphisa ukuphilisa kwaye kwandisa umngcipheko weengxaki kunye nosulelo.

Fowuna ukuba unayo:

  • Ukwandisa iintlungu, ubomvu, ukuvuvukala, umjelo ophuzi okanye ohlaza, ukuphuma kwegazi, okanye ukutyumza kwindawo (s)
  • Iziphumo ebezingalindelekanga ezivela kumayeza, njengokukhawuleza, isicaphucaphu, ukugabha, okanye intloko ebuhlungu
  • Umkhuhlane we-100 ° F (38 ° C) okanye ngaphezulu
  • Ubungqina okanye ukulahleka kwesindululo

Fowunela ugqirha wakho ukuba ubona ukudumba kwesibele sakho ngesiquphe.

Ukwandiswa kwebele - ukukhutshwa; Ukufakwa kwesifuba - ukukhupha; Ukufakelwa - ukukhutshwa kwebele; Ukuphakamisa isifuba ngokunyusa - ukukhupha; Ukuncitshiswa kwamabele - ukukhutshwa

ICalobrace MB. Ukwandiswa kwebele. Ku: UPeter RJ, uNeligan PC, ii-eds. Utyando lweplastikhi, uMqulu 5: Isifuba. Ngomhla we-4. IPhiladelphia, PA: Elsevier; I-2018: isahluko 4.

Amandla KL, Phillips LG. Ukwakhiwa kwakhona kwebele. Ku: Townsend CM, Beauchamp RD, Evers BM, Mattox KL, eds. Incwadi yeSabiston yoNyango: Isiseko sebhayiloji yoQeqesho lwangoku. Umhla we-20. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 35.

  • Utyando lokwandisa amabele
  • Ukunyusa amabele
  • Ukwakhiwa kwakhona kwesifuba - ukufakelwa
  • Ukwakhiwa kwakhona kwebele - izicubu zendalo
  • Ukuncitshiswa kwamabele
  • Mastectomy
  • Mastectomy - ukubhobhoza
  • Utshintsho olumanzi lokoma okumanzi
  • Utyando lwePlastiki kunye neZimonyo

Amanqaku Anomdla

Iindlela ezi-5 eziSebenzayo zokuphelisa irhasi yamathumbu

Iindlela ezi-5 eziSebenzayo zokuphelisa irhasi yamathumbu

Kukho iindlela ezininzi zokupheli a iige i ze i u ezivalelekileyo, kodwa enye yezona zilula kwaye ziluncedo kukuthatha iti ye-fennel nge-balm ye-lemon kwaye uhambe imizuzu embalwa, kuba ngale ndlela k...
Iyintoni kwaye uyisebenzisa kanjani iBerberine

Iyintoni kwaye uyisebenzisa kanjani iBerberine

IBerberine lunyango lwendalo olu u elwa kwizityalo ezifanaIPhellodendron chinen e kunye neRhizoma coptidi , Kwaye oko kuye kwamela ukuba neepropathi ezilawula i ifo e wekile kunye ne-chole terol.Ukong...