Ukhuseleko kumayeza ngexesha lokuhlala kwakho esibhedlele

Ukhuseleko kumayeza kufuna ukuba ufumane iyeza elifanelekileyo, idosi efanelekileyo, ngamaxesha afanelekileyo. Ngexesha lokuhlala kwakho esibhedlele, iqela lakho lokhathalelo lwempilo kufuneka lilandele amanyathelo amaninzi ukuqinisekisa ukuba oku kuyenzeka.

Xa usesibhedlele, sebenza neqela lakho lokhathalelo lwempilo ukuqinisekisa ukuba ufumana amayeza afanelekileyo ngendlela eyiyo.

Zonke izibhedlele zinenkqubo yokuqinisekisa ukuba ufumana amayeza afanelekileyo. Impazamo inokubangela ingxaki kuwe. Inkqubo imi ngolu hlobo lulandelayo:

• Ugqirha wakho ubhala iodolo kwirekhodi yakho yonyango yeyeza lakho. Lo myalelo uya kwikhemesti yasesibhedlele.
• Abasebenzi kwikhemesti yesibhedlele bafunda kwaye bazalise amayeza. Iyeza ke libhalwa ngegama lalo, idosi, igama lakho, kunye nolunye ulwazi olubalulekileyo. Emva koko ithunyelwa kwicandelo lakho lesibhedlele apho iqela lakho lokhathalelo lwempilo linokulisebenzisa.
• Rhoqo, umongikazi wakho ufunda ilebhile yonyango aze akunike amayeza. Oku kubizwa ngokuba kukuhambisa iyeza.
• Umongikazi wakho kunye neqela lakho lonke lokhathalelo lwempilo (jonga) wena ukuze ubone ukuba uphendula njani kunyango. Bajonge ukuqinisekisa ukuba iyeza liyasebenza. Bakwajonga neziphumo ebezingalindelekanga ezinokubangelwa ngamayeza.

Uninzi lwemigqaliselo efunyanwa yikhemesti ithunyelwa ngekhompyuter (ngombane). Imigqaliselo ye-elektroniki kulula ukuyifunda kunemigqaliselo ebhalwe ngesandla. Oku kuthetha ukuba mancinci amathuba empazamo yamayeza kunye nemigqaliselo ye-elektroniki.

Ugqirha wakho angamxelela umongikazi wakho ukuba akubhalele amayeza. Emva koko umongikazi wakho angathumela amayeza kwikhemesti. Oku kubizwa ngokuba ngumyalelo womlomo. Umongikazi wakho kufuneka awaphinde amayeza kwakhona kugqirha wakho ukuze aqiniseke ukuba kulungile ngaphambi kokuba awuthumele kwikhemesti.

Ugqirha wakho, umongikazi, kunye nosokhemesti baya kujonga ukuqinisekisa ukuba nawaphi na amayeza amatsha owafumanayo awenzi mpendulo imbi ngamanye amayeza osele uwathatha.

Amalungelo oLawulo lweMithi luluhlu lokutshekisha abalusebenzisayo ukuqinisekisa ukuba ufumana iyeza elifanelekileyo. Amalungelo ngala alandelayo:

• Amayeza afanelekileyo (Ngaba amayeza afanelekileyo ayanikwa?)
• Idosi elungileyo (Ngaba isixa kunye namandla eyeza lichanekile?)
• Isigulana esifanelekileyo (Ngaba iyeza linikwa isiguli esifanelekileyo?)
• Ixesha elililo (Ngaba lixesha elifanelekileyo lokuba unike iyeza?)
• Indlela eyiyo (Ngaba iyeza linikwa indlela eyiyo? Linokunikwa ngomlomo, ngomthambo, kulusu lwakho, okanye ngenye indlela)
• Amaxwebhu alungileyo (Emva kokunika amayeza, ngaba umongikazi wenza irekhodi lawo? Ixesha, indlela, idosi, kunye nolunye ulwazi malunga neyeza kufuneka zibhalwe)
• Isizathu esifanelekileyo (Ngaba iyeza linikwa ingxaki ebimiselwe yona?)
• Impendulo eyiyo (Ngaba ichiza linika isiphumo esifunekayo? Umzekelo, emva kokuba unikwe ichiza loxinzelelo lwegazi, ngaba uxinzelelo lwegazi lomguli luhlala kuluhlu olufunwayo?)

Unokunceda uqiniseke ukuba ufumana amayeza afanelekileyo ngendlela efanelekileyo ngexesha lokuhlala kwakho esibhedlele ngokwenza oku kulandelayo:

• Xelela umongikazi wakho kunye nabanye abanikezela ngononophelo lwempilo malunga naziphi na izinto ezaliwa nokwaliwa okanye iziphumo ebezingalindelekanga obukhe wanazo kuwo nawaphi na amayeza ngaphambili.
• Qiniseka ukuba umongikazi kunye nogqirha wakho bayawazi onke amayeza, izongezo, kunye namayeza owathathayo phambi kokuba ufike esibhedlele. Yiza noluhlu lwazo zonke ezi zinto. Ingumbono olungileyo ukugcina olu luhlu kwisipaji sakho kunye nawe ngamaxesha onke.
• Ngelixa usesibhedlele, sukuthatha amayeza oweza nawo ekhaya ngaphandle kokuba ugqirha uthe kuwe kulungile. Qiniseka ukuba uxelela umongikazi wakho ukuba uthatha elakho iyeza.
• Buza ukuba iyeza ngalinye lelantoni. Buza nokuba zeziphi iziphumo ebezingalindelekanga ekufuneka uzibukele kwaye uxelele umongikazi wakho malunga noko.
• Wazi amagama amayeza owafumanayo kunye namaxesha ekufuneka uwafumene esibhedlele.
• Cela umongikazi wakho akuxelele ukuba ngawaphi amayeza abakunika wona. Gcina uluhlu lwala mayeza uwafumanayo kunye namaxesha uwafumene. Thetha phezulu xa ucinga ukuba ufumana iyeza elingalunganga okanye ufumana amayeza ngexesha elingalunganga.
• Nasiphi na isikhongozeli esinamayeza kufuneka sibhalwe igama lakho negama leyeza. Oku kubandakanya zonke iisirinji, iityhubhu, iingxowa kunye neebhotile zepilisi. Ukuba awuyiboni ilebhile, cela kumongikazi wakho ukuba lithini iyeza.
• Buza kumongikazi wakho ukuba ngaba uthatha nawaphi na amayeza alumkisayo. La mayeza anokubangela ingozi ukuba akanikwa ngendlela eyiyo, nokuba asetyenziselwa injongo efanelekileyo. Amayeza alumkiso aphezulu abandakanya ukunciphisa igazi, i-insulin, kunye neyeza zentlungu. Buza ukuba ngawaphi amanyathelo okhuseleko athathiweyo ukuba uthatha iyeza eliphaphileyo.

Ukhuseleko lwamayeza - isibhedlele; Amalungelo amahlanu - amayeza; Ulawulo lwamayeza - isibhedlele; Iimpazamo zonyango - amayeza; Ukhuseleko lomonde-ukhuseleko lwamayeza

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USmith SF, uDuell DJ, uMartin BC, uGonzalez L, uAebersold M. Ulawulo lwamayeza. Ku: Smith SF, uDuell DJ, uMartin BC, uGonzalez L, uAebersold M, ii-eds. Izakhono zoLondolozo lwezeKlinikhi: ezisisiseko kwizakhono eziPhambili. Umhla we-9. ENew York, NY: Pearson; Ngo-2017: isahluko 18.

IWachter RM. Umgangatho, ukhuseleko, kunye nexabiso. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Ngomhla wama-26. IPhiladelphia, PA: Elsevier; 2020: isahluko 10.

• Impazamo zamayeza