Ukuya ekhaya emva kwecandelo le-C

Uya ekhaya emva kwecandelo le-C. Kuya kufuneka ulindele ukuba ufuna uncedo lokuzikhathalela wena nosana lwakho olusandul 'ukuzalwa. Thetha neqabane lakho, abazali, abasebukhweni, okanye abahlobo.

Unokuba nokopha kwilungu lobufazi ukuya kuthi ga kwiiveki ezi-6. Iya kucotha kancinci ukuba bomvu, emva koko ibe pinki, emva koko ibe nombala omthubi okanye omhlophe ngaphezulu. Ukopha kunye nokukhutshwa emva kokubeleka kubizwa ngokuba yi lochia

Ekuqaleni, ukusikwa kwakho (ukusikwa) kuya kuphakanyiswa kancinci kwaye kube pinki kunesikhumba sakho sonke. Iya kubonakala ngathi ikhukhumele.

• Nayiphi na intlungu kufuneka yehle emva kweentsuku ezi-2 okanye ezi-3, kodwa ukusikwa kwakho kuya kuhlala kuthenda ukuya kuthi ga kwiiveki ezi-3 okanye nangaphezulu.
• Uninzi lwabasetyhini ludinga amayeza entlungu kwiintsuku zokuqala ukuya kwiiveki ezi-2. Buza umboneleli wakho ukuba kukhuselekile ukuthatha ngelixa uncancisa.
• Ngokuhamba kwexesha, isikhumba sakho siya kuncipha kwaye sithandeke kwaye sijike sibe mhlophe okanye umbala wolusu lwakho.

Uya kudinga ukuhlolwa kunye nomboneleli wakho wezempilo kwiiveki ezi-4 ukuya kwezi-6.

Ukuba ugoduka unxibe (ibhandeji), tshintsha ukunxiba ngaphezulu kwento oyisikileyo kanye ngemini, okanye ngokukhawuleza ukuba iba mdaka okanye imanzi.

• Umboneleli wakho uya kukuxelela ukuba uyeke nini ukugcina inxeba lakho ligqunyiwe.
• Gcina indawo enenxeba icocekile ngokuyihlamba ngesepha epholileyo namanzi. Awudingi ukuyikhuhla. Rhoqo, ukuvumela amanzi ukuba abaleke kwilonda lakho kwishawari kwanele.
• Ungasusa inxeba lakho lokunxiba kwaye uthathe imvula ukuba kusetyenziswe umthungo, ukutya, okanye iglu ukuvala ulusu lwakho.
• SUKUFUNA ungene ebhafini okanye kwibhafu eshushu, okanye uye kuqubha, de umboneleli wakho akuxelele ukuba kulungile. Kwiimeko ezininzi, oku kude kube ziiveki ezi-3 emva kotyando.

Ukuba imitya (Steri-Strips) isetyenziselwe ukuvala ubume bakho:

• SUKUZAMA ukuhlamba iSteri-Strips okanye iglu. Kulungile ukuhlamba kunye nokuphulula ukusikwa kwakho ngetawuli ecocekileyo.
• Kuya kufuneka bawe malunga neveki. Ukuba basekhona emva kweentsuku ezili-10, ungabasusa, ngaphandle kokuba umboneleli wakho akakuxeleli.

Ukuphakama nokuhambahamba xa sele usekhaya kuya kukunceda uphilise ngokukhawuleza kwaye kunokunceda ukunqanda amahlwili egazi.

Kuya kufuneka ukwazi ukwenza uninzi lwemisebenzi yakho yesiqhelo kwiiveki ezi-4 ukuya kwezi-8. Ngaphambi koko:

• Musa ukuphakamisa nantoni na enzima kunosana lwakho kwiiveki zokuqala ezi-6 ukuya kwezi-8.
• Ukuhamba okufutshane yindlela efanelekileyo yokunyusa amandla kunye namandla. Umsebenzi okhanyayo wasekhaya ulungile. Yandisa kancinci ukuba wenza malini.
• Lindela ukudinwa ngokulula. Mamela umzimba wakho, kwaye ungasebenzi ukuya kwinqanaba lokudinwa.
• Kunqande ukucoca indlu, ukubaleka kakhulu, umthambo kakhulu, kunye nayo nayiphi na into ekwenza uphefumle nzima okanye uxinzelele izihlunu. Sukuhlala phantsi.

Musa ukuqhuba imoto ubuncinci iiveki ezi-2. KULUNGILE ukukhwela emotweni, kodwa qiniseka ukuba unxiba ibhanti lakho. Musa ukuqhuba ukuba uthatha iyeza leentlungu okanye xa uziva ubuthathaka okanye uqhuba ungakhuselekanga.

Zama ukutya izidlo ezincinci kunesiqhelo kwaye ube nokutya okutyayo okusempilweni phakathi. Yitya iziqhamo nemifuno, kwaye usele iikomityi ezisi-8 (iilitha ezi-2) zamanzi ngosuku ukuze ungazami ukuqhinwa.

Nawaphi na ama-hemorrhoids owakhulayo kufuneka anciphise kancinci ubungakanani. Abanye banokuhamba. Iindlela ezinokunceda iimpawu zibandakanya:

• Iibhafu zebhafu ezifudumeleyo (nzulu ngokwaneleyo ukugcina ukucanda kwakho ngaphezulu kwenqanaba lamanzi).
• Ukubanda okubandayo kule ndawo.
• Ukuphelisa iintlungu ngaphezulu kwekhawuntareni.
• Ngaphezulu kwe-counter counter hemorrhoid okanye i-suppositories.
• Iipilisi zokuhambisa isisu ukuthintela ukuqhina. Ukuba kuyimfuneko, cela umboneleli wakho ngezindululo.

Ukwabelana ngesondo kungaqala nangaliphi na ixesha emva kweeveki ezi-6. Kwakhona, qiniseka ukuba uthetha nomboneleli wakho malunga nokukhulelwa emva kokukhulelwa. Esi sigqibo kufuneka senziwe ngaphambi kokuba uphume esibhedlele.

Emva kwamacandelo e-C alandela umsebenzi onzima, abanye oomama baziva bekhululekile. Kodwa abanye baziva belusizi, bedanile, okanye benetyala lokufuna icandelo le-C.

• Uninzi lwezi mvakalelo ziqhelekile, nkqu nakwabafazi abazelwe kwilungu lobufazi.
• Zama ukuthetha neqabane lakho, usapho, okanye abahlobo malunga neemvakalelo zakho.
• Funa uncedo kumboneleli wakho ukuba ezi mvakalelo azihambi okanye ziba mandundu.

Fowunela umnikezeli wakho ukuba ukopha kwilungu lobufazi:

• Kusenzima kakhulu (njengokuhamba kwakho ukuya exesheni) emva kweentsuku ezi-4
• Ukukhanya kodwa kuhlala ngaphezulu kweeveki ezi-4
• Kubandakanya ukudlula kwamahlwili amakhulu

Fowunela umnikezeli wakho ukuba unayo:

• Ukudumba komnye wemilenze yakho (kuya kubomvu kwaye kushushu kunomnye umlenze)
• Iintlungu kumathole akho
• Ubomvu, ukufudumala, ukuvuvukala, okanye i-drainage kwindawo yakho yokuqhawula, okanye ukucoca kwakho kuvulekile
• Umkhuhlane ongaphezulu kwe-100 ° F (37.8 ° C) oqhubekayo (ukudumba kwamabele kunokubangela ukuphakama kobushushu)
• Ukonyusa iintlungu esiswini sakho
• Ukukhutshwa kwilungu lakho lobufazi eliye libe nzima okanye likhule livumba elibi
• Yiba lusizi kakhulu, uxinezeleke, okanye urhoxe, unemvakalelo yokuzenzakalisa okanye usana lwakho, okanye unengxaki yokuzikhathalela wena okanye usana lwakho
• Ithenda, ibomvu, okanye indawo efudumeleyo kwibele enye (oku kunokuba luphawu losulelo)

I-Postpartum preeclampsia, ngelixa inqabile, inokwenzeka emva kokubeleka, nokuba awunayo i-preeclampsia ngexesha lokukhulelwa kwakho. Fowunela umboneleli wakho ngoko nangoko ukuba:

• Ukudumba ezandleni, ebusweni, okanye kwamehlo (i-edema)
• Ngequbuliso uzuze ubunzima ngaphezulu kwentsuku ezi-1 okanye ezi-2, okanye uzuze ngaphezulu kweekhilogram ezi-2 ngeveki
• Unentloko engapheliyo okanye ibe yimbi
• Yiba notshintsho kumbono, njengokuba ungaboni ixesha elifutshane, ubone izibane ezidanyazayo okanye amabala, uziva kukukhanya, okanye unombono ongacacanga
• Intlungu yomzimba kunye nokuqaqamba (okufana nentlungu yomzimba enomkhuhlane omkhulu)

Ukuya eKesareya-ukuya ekhaya

Ikholeji yaseMelika yoNyango kunye neeGynecologists; Umsebenzi kwi-Hypertension xa ukhulelwe. Uxinzelelo lwegazi xa ukhulelwe. Ingxelo yeAmerican College of Obstetricians kunye neGynecologists 'Task Force on Hypertension in Pregnancy. IGynecol ebambekayo. Ngo-2013; 122 (5): 1122-1131. IINKCUKACHA: 24150027 www.ncbi.nlm.nih.gov/pubmed/24150027.

UBeghella V, uMackeen AD, uJaunaiux ERM. Ukuhanjiswa kweKesare. Ku: Gabbe SG, Niebyl JR, Simpson JL, et al, ii-eds. I-Obstetrics: Ukukhulelwa okuqhelekileyo kunye neengxaki. Umhla wesi-7. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 19.

Isley MM, Katz VL. Unonophelo lwasemva kokubeleka kunye nokuqwalaselwa kwezempilo kwexesha elide. Ku: Gabbe SG, Niebyl JR, Simpson JL, et al, ii-eds. I-Obstetrics: Ukukhulelwa okuqhelekileyo kunye neengxaki. Umhla wesi-7. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 23.

Sibai BM. I-Preeclampsia kunye nokuphazamiseka koxinzelelo lwegazi. Ku: Gabbe SG, Niebyl JR, Simpson JL, et al, ii-eds. I-Obstetrics: Ukukhulelwa okuqhelekileyo kunye neengxaki. Umhla wesi-7. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 31.

• Icandelo leCesarean