Ulwimi oludumbileyo: inokuba yintoni kwaye yintoni ongayenza

Umxholo

• 1. Ukunyanga komzimba
• 2. Isifo sikaSjogren
• 3. Ukuswela iivithamini kunye neeminerals
• 4. I-candidiasis yomlomo
• Unyango lwenziwa njani

Ulwimi oludumbileyo lunokuba ngumqondiso wokuba wenzakele, njengokucheba okanye ukutshisa ulwimi. Nangona kunjalo, kwezinye iimeko, kusenokuthetha ukuba kukho isifo esibi kakhulu esibangela olu phawu, njengosulelo, ukungabikho kweevithamini okanye iiminerali okanye kwanengxaki yomzimba.

Kubalulekile ukuqonda ukuba yintoni enokubangela ukudumba elwimini nasekufuneni ugqirha wamazinyo okanye ugqirha wamazinyo, oya kuthi abonise olona nyango lufanelekileyo lwengxaki.

1. Ukunyanga komzimba

Ulwimi lunokudumba ngenxa yokusabela okungalunganga kwiimveliso ezisetyenziswa emlonyeni, ezinje ngamazinyo, umlomo wokuhlamba umlomo, amazinyo emboleko okanye amanye amayeza.

Kwenziwe ntoni: ukuba umntu ukrokrela ukuba ukudumba kolwimi kubangelwa yimveliso ayisebenzisileyo emlonyeni wakhe, kuya kufuneka ayinqumle kwangoko kwaye adibane nogqirha wamazinyo okanye ugqirha jikelele, onokucebisa ukuba kuthathwe indawo.

2. Isifo sikaSjogren

Isifo sikaSjögren sisifo esinganyangekiyo samathambo, esiquka ukudumba kwamadlala athile emzimbeni, njengomlomo namehlo, anokubangela iimpawu ezinjengomlomo owomileyo namehlo, ubunzima bokuginya, kunye nokwanda komngcipheko wosulelo emehlweni Amehlo nomlomo, nto leyo enokubangela ukudumba kolwimi.

Funda indlela yokuchonga isifo sikaSjogren.

Kwenziwe ntoni: Ngokubanzi, unyango luquka ukusetyenziswa kwamayeza afana nokuthambisa iliso, i-analgesics kunye ne-anti-inflammatories, amayeza alawula ukhuseleko kunye nokusebenza kwamadlala. Funda ngakumbi malunga nonyango.

3. Ukuswela iivithamini kunye neeminerals

Amanqanaba asezantsi kakhulu ee-vithamini ze-B okanye i-iron inokubangela ukudumba kulwimi. Ukongeza, ivithamin B kunye nokusilela kwentsimbi kunokukhokelela ekuveleni kwezinye iimpawu, ezinjengokudinwa, i-anemia, ukunqongophala kwamandla, ukunciphisa uxinzelelo, ukungabikho komdla, ukusuleleka rhoqo, ukubetha emilenzeni kunye nesiyezi.

Kwenziwe ntoni: Ngokubanzi, ugqirha ucebisa ukongezwa kunye neevithamini ze-B kunye nentsimbi, kunye nokutya okunotyebileyo kwezi zinto. Funda indlela yokwenza ukutya okunotye ngentsimbi.

4. I-candidiasis yomlomo

I-candidiasis yomlomo ibonakaliswe ngosulelo lomngundo emlonyeni, kunye neempawu ezinje ngokuqokelelwa komaleko omhlophe emlonyeni, ubukho bamacwecwe amhlophe, imvakalelo yomqhaphu ngaphakathi emlonyeni kunye nentlungu okanye ukutshisa kwimimandla echaphazelekayo. Esi sifo sixhaphake kakhulu kubantu abanamajoni omzimba abuthathaka okanye angaphucukanga, afana neentsana nabantu abane-HIV, isifo seswekile okanye usulelo.

Kwenziwe ntoni: Unyango luhlala luquka ukusebenzisa i-nystatin ngomlomo kwaye, ukuba kukho imfuneko, ugqirha unokucebisa ii-antifungals zomlomo, ezinjenge fluconazole.

Ukongeza, kukho ezinye izinto ezinokubangela ukudumba kulwimi, njengokucheka, ukutshisa okanye izilonda elulwimini, iingxaki zolusu ezifana ne-lichen planus kunye nokufakwa kwezinto ezicaphukisayo, ukongeza kusulelo lwe-virus njenge-herpes, usulelo lwebacteria, negcushuwa kunye ne-glossitis, kunye nomhlaza womlomo okanye ulwimi.

Unyango lwenziwa njani

Ngaphandle kokubaluleke kakhulu ekunyangeni ingxaki ebangela ukudumba kolwimi, kwezinye iimeko, kunokuba yimfuneko ukunyanga ukudumba kunye nentlungu, nge-analgesics kunye neziyobisi ezichasayo, ezinje nge-ibuprofen.

Kubalulekile ukugcina ucoceko lomlomo olungileyo, uyeke ukutshaya kunye nokuphepha ukusela utywala.