Ukuncancisa - utshintsho lolusu kunye nengono

Ukufunda malunga notshintsho lwengono kunye nengono ngexesha lokuncancisa kunokunceda ukuzikhathalela kwaye wazi ukuba uza kubona nini umboneleli wezempilo.

Utshintsho emabeleni akho kunye neengono zingabandakanya:

• Iingono eziguqulweyo. Oku kuqhelekile ukuba iingono zakho zihlala zifakwe ngaphakathi kwaye zinokukhomba ngokulula xa uzichukumisa. Ukuba iingono zakho zikhomba, kwaye le intsha, thetha nomboneleli wakho kwangoko.
• Ukuntywila kulusu okanye ukuncipha. Oku kunokubangelwa sisihlunu esibuhlungu sotyando okanye usulelo. Rhoqo, akukho sizathu saziwayo. Kuya kufuneka ubone umboneleli wakho kodwa uninzi lwamaxesha oku akudingi nyango.
• Ukufudumala ekuthinteni, kubomvu, okanye kubuhlungu. Oku kubangelwa sisifo esifubeni sakho. Jonga umboneleli wakho ngonyango.
• I-Scaly, flaking, isikhumba esilumkileyo. Oku kudla ngokuba yiczema okanye usuleleko yintsholongwane okanye ukungunda. Jonga umboneleli wakho ngonyango. I-Flaking, i-scaly, i-nipples ingabonakalisa isifo sePaget sesifuba. Olu luhlobo olunqabileyo lomhlaza wamabele obandakanya ingono.
• Ulusu olujiyileyo olunama-pores amakhulu. Oku kubizwa ngokuba yi-peau d'orange kuba ulusu lukhangeleka njengexolo leorenji. Oku kunokubangelwa lusulelo esifubeni sakho okanye kumhlaza webele wokudumba. Jonga umboneleli wakho kwangoko.
• Iingono ezibuyisiweyo. Ingono yakho iphakanyisiwe ngaphezulu komphezulu kodwa iqala ukutsala ngaphakathi kwaye ayiphumeli xa ivuselelwe. Jonga umboneleli wakho ukuba oku kutsha.

Iingono zakho ngokwendalo zenza isithambiso ukuthintela ukomisa, ukuqhekeka, okanye usulelo. Ukugcina iingono zakho zisempilweni.

• Kulumkele ukwenza isepha okanye ukuhlamba okanye ukomisa amabele neengono. Oku kunokubangela ukoma kunye nokuqhekeka.
• Hlikihla ubisi oluncinci kwingono yakho emva kokondla ukuyikhusela. Gcina iingono zakho zomile ukunqanda ukuqhekeka nosulelo.
• Ukuba uqhekeke iingono, sebenzisa i-lanolin eyi-100% emsulwa emva kokutyisa.

Fowunela umnikezeli wakho xa uqaphela:

• Ingono yakho irhoxisiwe okanye itsaliwe xa ibingenjalo ngaphambili.
• Ingono yakho itshintshe imilo.
• Ingono yakho iba yithenda kwaye ayihambelani nomjikelo wakho wokuya esikhathini.
• Ingono yakho ineenguqu zolusu.
• Unencindi entsha yengono.

Umboneleli wakho uya kuthetha nawe malunga nembali yakho yezonyango kunye notshintsho oludlulileyo oye waluphawula emabeleni nasezingonweni zakho. Umboneleli wakho uya kwenza uvavanyo lwebele kwaye angacebisa ukuba ubone ugqirha wesikhumba okanye ingcali yebele.

Unokwenza ezi mvavanyo:

• I-Mammogram (isebenzisa ii-x-reyi ukuvelisa imifanekiso yebele)
• I-ultrasound yebele (isebenzisa amaza esandi ukuvavanya amabele)
• I-MRI yebele (isebenzisa iimagnethi ezinamandla kunye namaza erediyo ukwenza imifanekiso eneenkcukacha zethishu yamabele)
• I-Biopsy (ukususwa kwesixa esincinci samathambo ebele ukuyivavanya)

Ingono eguqulweyo; Ukukhutshwa kwengono; Ukuncancisa - utshintsho lweengono; Ukuncancisa - utshintsho lweengono

INewton ER. Ukuncancisa kunye nokuncancisa. Ku: Gabbe SG, Niebyl JR, Simpson JL, et al, ii-eds. I-Obstetrics: Ukukhulelwa okuqhelekileyo kunye neengxaki. Umhla wesi-7. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 24.

IValente SA, iGrobmyer SR. Isifo sokukrala kwebele kunye namathumba ebeleni. Ku: Bland KI, Copeland EM, Klimberg VS, Gradishar WJ, ii-eds. Isifuba: Ulawulo oluBanzi lwezifo ezinobungozi kunye nezifo ezinobungozi. Umhla we-5. IPhiladelphia, PA: Elsevier; I-2018: isahluko 6.