Ngobusuku obandulela utyando lwakho - abantwana

Landela imiyalelo evela kugqirha womntwana wakho kubusuku obuphambi kokuhlinzwa. Imiyalelo kufuneka ikuxelele xa umntwana wakho eyeka ukutya okanye ukusela, kunye neminye imiyalelo ekhethekileyo. Sebenzisa olu lwazi lungezantsi njengesikhumbuzo.

Yeka ukunika umntwana wakho ukutya okuqinileyo emva kwentsimbi ye-11. kubusuku obungaphambi kotyando. Umntwana wakho akufuneki atye okanye asele kwezi zinto zilandelayo:

• Ukutya okuqinileyo
• Ijusi enomgubo
• Ubisi
• Ukutya okuziinkozo
• Iilekese okanye itshungama

Nika umntwana wakho ulwelo olucacileyo kude kube ziiyure ezimbini ngaphambi kwexesha elimiselweyo esibhedlele. Nalu uluhlu lwezinto ezingamanzi ezicacileyo:

• ijusi ye-apile
• IGatorade
• I-Pedialyte
• Amanzi
• Jell-O ngaphandle kwesiqhamo
• Iipopsicles ngaphandle kwesiqhamo
• Sula umhluzi

Ukuba uncelisa, unokuncancisa usana lwakho kude kube ziiyure ezi-4 phambi kwexesha elimiselweyo lokuza esibhedlele.

Ukuba usana lwakho lusela ifomula, yeka ukunika umntwana wakho ubisi olungumgubo iiyure ezingama-6 phambi kwexesha elimiselweyo lokuza esibhedlele. Musa ukubeka ukutya okuziinkozo kwifomula emva kwentsimbi ye-11.

Nika umntwana wakho amayeza enivumelene ngawo nogqirha ukuba ufanele ukuwanika. Jonga ugqirha ukubona ukuba kuya kufuneka unike iidosi eziqhelekileyo. Ukuba ubhidekile malunga nokuba ngawaphi amayeza onokunika umntwana wakho phezolo okanye kumhla woqhaqho, tsalela umnxeba ugqirha.

Yeka ukunika umntwana wakho nawaphi na amayeza enza kube nzima ukuba igazi lomntwana wakho lijiye. Yeka ukubanika malunga neentsuku ezi-3 ngaphambi kotyando. Oku kubandakanya i-aspirin, ibuprofen (Advil, Motrin), naproxen (Naprosyn, Aleve), kunye namanye amayeza.

Musa ukunika umntwana wakho nasiphi na isongezelelo, amayeza, iivithamini, okanye iiminerali ngaphambi kotyando ngaphandle kokuba ugqirha wakho uthe kulungile.

Yiza noluhlu lwawo onke amayeza omntwana wakho esibhedlele. Bandakanya ezo uxelelwe ukuba uyeke ukuzinika ngaphambi kotyando. Bhala phantsi idosi kwaye ubanike kangaphi.

Nika umntwana wakho ibhafu kubusuku obungaphambi kotyando. Ufuna ukuba bahlambuluke. Umntwana wakho usenokungaphindi ahlambe kwakhona iintsuku. Umntwana wakho akufuneki anxibe iinzipho, abe neenzipho ezingezizo, okanye anxibe izacholo ngexesha lotyando.

Umntwana wakho makanxibe iimpahla ezimdaka, ezifanelekileyo.

Pakisha into yokudlala ekhethekileyo, isilwanyana esifakiweyo okanye ingubo. Bhala izinto ngegama lomntwana wakho.

Ukuba umntwana wakho akaziva kakuhle kwiintsuku ezingaphambi okanye ngomhla wotyando, tsalela umnxeba kwi-ofisi yotyando. Yazisa ugqirha wakho wotyando ukuba umntwana wakho:

• Naluphi na irhashalala lolusu okanye usulelo lolusu
• Ingqele okanye umkhuhlane iimpawu
• Khohlela
• Ifiva

Utyando - umntwana; Preoperative - ubusuku obudlulileyo

U-Emil S. Umonde- kunye nokhathalelo lwabantwana olujolise kusapho. Ku: ICoran AG, ed. Utyando lwabantwana. Umhla wesi-7. IPhiladelphia, PA: Elsevier Saunders; 2012: isahluko 16.

I-Neumayer L, Ghalyaie N. Imigaqo yoqhaqho lokusebenza kunye nokusebenza. Ku: Townsend CM Jr, Beauchamp RD, Evers BM, Mattox KL, ii-eds. Incwadi yeSabiston yoNyango. Umhla we-20. IPhiladelphia, PA: Elsevier; Ngo-2017: isahluko 10.