Ukurhawuzelela ezimpundu-ukuzikhathalela

Ukudlathuka kwe-anal kwenzeka xa ulusu olujikeleze i-anus yakho lucaphuka. Unokuziva urhawuzelela kakhulu kwaye ujikeleze ngaphakathi kwe-anus.

Ukurhawuzelela anal kunokubangelwa:

• Ukutya okune-spices, i-caffeine, utywala, kunye nokunye ukutya okucaphukisayo kunye neziselo
• Amakha okanye idayi kwiphepha langasese okanye isepha
• Urhudo
• Iihemorrhoids, yimithambo edumbileyo ngaphakathi okanye kwindawo ejikeleze i-anus yakho
• Izifo ezosulela ngokwabelana ngesondo
• Ukuthatha amayeza okubulala iintsholongwane
• Usulelo lwegwele
• IiParasites, ezinje ngeentshulube zepinworms, ezihlala zivela ebantwaneni

Ukunyanga ukurhawuzelelwa ezimpundu ekhaya, kuya kufuneka ugcine indawo icocekile kwaye yomile kangangoko.

• Coca i-anus ngobunono emva kokuhamba kwamathumbu, ngaphandle kokukhuhla. Sebenzisa ibhotile yokucinezela yamanzi, wosula iintsana ezingenasiciko, ilaphu lokuhlamba impahla elimanzi, okanye iphepha langasese elimanzi elingafakwanga.
• Gwema iisepha ezinedayi okanye iziqholo.
• I-Pat eyomileyo ngetawuli ecocekileyo, ethambileyo okanye iphepha langasese elingenasenti. Musa ukurabha indawo.
• Zama ngaphezulu kwe-counter-counter-counter, i-ointments, okanye iigel kunye ne-hydrocortisone okanye i-zinc oxide, eyenziwe ukunciphisa ukubetha. Qiniseka ukuba ulandela umkhombandlela wokusetyenziswa kwiphakheji.
• Nxiba iimpahla ezikhululekileyo kunye nempahla yangaphantsi yomqhaphu ukunceda ukugcina indawo yomile.
• Zama ukuba ungayikrwemli indawo. Oku kunokubangela ukudumba nokucaphuka, kwaye kwenze ukurhawuzelela kube kubi.
• Gwema ukutya kunye neziselo ezinokubangela izitulo ezivulekileyo okanye zicaphukise ulusu olujikeleze i-anus. Oku kubandakanya ukutya okunezipayisi, icaffeine, kunye notywala.
• Sebenzisa izongezo zefayibha, ukuba ziyafuneka, ukukunceda ukuba ube nokuhamba kwamathumbu rhoqo.

Shayela umboneleli wakho wezempilo ukuba unayo:

• Irhashalala okanye iqhuma ngaphakathi okanye ngakuyo
• Ukopha okanye ukukhupha kwi-anus
• Ifiva

Kwakhona fowunela umnikezeli wakho ukuba ukuzikhathalela akuncedi kwisithuba seeveki ezi-2 okanye ezi-3.

Pruritus ani - ukuzikhathalela

U-Abdelnaby A, Downs JM. Izifo ze-anorectum. Ku: UFeldman M, uFriedman LS, uBrandt LJ, ii-eds. Sleisenger kunye neFordtran's Gastrointestinal and Liver Disease. Ngomhla we-10. IPhiladelphia, PA: Elsevier Saunders; I-2016: isahluko 129.

Iingubo zeWC. Ukuphazamiseka kwi-anorectum. Ku: Iindonga RM, iHockberger RS, iGausche-Hill M, ii-eds. Unyango lukaRosen oluNgxamisekileyo: iikhonsepthi kunye nokuziqhelanisa neklinikhi. Umhla we-9. IPhiladelphia, PA: Elsevier; I-2018: isahluko 86.

UDavis B. Ulawulo lwepruritus ani. Ku: UCameron JL, uCameron AM, ii-eds. Unyango lwangoku lonyango. Umhla we-12. IPhiladelphia, PA: Elsevier; Ngo-2017: 295-298.

• Ukuphazamiseka kwi-Anal