Ungayithatha njani imimiselo
I-Statins ngamayeza anceda ukuthoba inani le-cholesterol kunye namanye amafutha egazini lakho. Iingxelo zisebenza ngu:
- Ukunciphisa i-LDL (embi) i-cholesterol
- Ukunyusa i-cholesterol ye-HDL (elungileyo) egazini lakho
- Ukunciphisa i-triglycerides, olunye uhlobo lwamafutha egazini lakho
I-Statins ibhloka indlela isibindi sakho esenza ngayo i-cholesterol. Ikholesterol inokubambelela kwiindonga zemithambo yakho kwaye icekeceke okanye ibhloke.
Ukuphucula amanqanaba akho e-cholesterol kunokukunceda ukukhusela kwisifo senhliziyo, ukuhlaselwa yintliziyo kunye nokubetha.
Umboneleli wakho wezempilo uya kusebenza nawe ukunciphisa icholesterol ngokuphucula indlela otya ngayo. Ukuba oku akuphumelelanga, amayeza okwehlisa i-cholesterol inokuba linyathelo elilandelayo.
I-Statins zihlala zilunyango lokuqala lweziyobisi kwi-cholesterol ephezulu. Bobabini abantu abadala kunye nolutsha banokuthatha ii-statins xa kufuneka njalo.
Kukho iintlobo ezahlukeneyo zamachiza e-statin, kubandakanya nexabiso eliphantsi, iifom zohlobo oluqhelekileyo. Kubantu abaninzi, naziphi na iziyobisi ze-statin ziya kusebenza ukunciphisa amanqanaba e-cholesterol. Nangona kunjalo, abanye abantu banokufuna iintlobo ezinamandla ngakumbi.
Umgaqo unokumiselwa kunye namanye amayeza. Iipilisi zokudibanisa nazo ziyafumaneka. Babandakanya i-statin kunye neyeza lokulawula enye imeko, njengoxinzelelo lwegazi oluphezulu.
Thatha iyeza lakho njengoko kuyalelwe. Iyeza liza kwithebhulethi okanye kwifomule. Musa ukuvula iifomsile, okanye uqhekeze okanye uhlafune iipilisi ngaphambi kokuba uthathe iyeza.
Uninzi lwabantu abathatha ii-statins benza njalo kanye ngemini. Ezinye kufuneka zithathwe ebusuku, kodwa ezinye zingathathwa nanini na. Ziza ngeedosi ezahlukeneyo, kuxhomekeke ekubeni ufuna kangakanani ukunciphisa icholesterol yakho. Sukuyeka ukuthatha amayeza akho ungakhange uthethe nomboneleli wakho kuqala.
Funda ileyibhile esebhotileni ngononophelo. Ezinye iimveliso kufuneka zithathwe kunye nokutya. Abanye banokuthathwa kunye, okanye ngaphandle kokutya.
Gcina onke amayeza akho kwindawo epholileyo neyomileyo. Zigcine apho abantwana bengenakufikelela kuzo.
Kuya kufuneka ulandele ukutya okusempilweni ngelixa uthatha ii-statins. Oku kubandakanya ukutya amanqatha amancinci kwisidlo sakho. Ezinye iindlela onokunceda ngazo intliziyo yakho zibandakanya:
- Ukwenza umthambo rhoqo
- Ukulawula uxinzelelo
- Ukuyeka ukutshaya
Ngaphambi kokuba uqale ukuthatha ama-statins, xelela umboneleli wakho ukuba:
- Ukhulelwe, cwangcisa ukukhulelwa, okanye uncelise. Oomama abakhulelweyo nabanyisayo akufuneki bathathe ii-statins.
- Unobungozi kumayeza.
- Uthatha amanye amayeza.
- Unesifo seswekile.
- Unesifo sesibindi. Akufanele uthathe ii-statins ukuba unezifo ezithile zesibindi okanye ezinde (ezingapheliyo) zesibindi.
Xelela umboneleli wakho ngawo onke amayeza akho, izongezo, iivithamini kunye namayeza. Amayeza athile anokusebenzisana nemimiselo. Qiniseka ukuba uxelela umboneleli wakho ngaphambi kokuba uthathe amayeza amatsha.
Ngokubanzi, akukho sidingo sokuthintela umndilili wexabiso leziqhamo zomdiliya ekudleni. Iglasi enye ye-8 (240 mL) yeglasi okanye iidiliya enye inokutyiwa ngokukhuselekileyo.
Uvavanyo lwegazi rhoqo luya kukunceda wena kunye nomboneleli wakho:
- Jonga indlela elisebenza ngayo iyeza
- Ukujonga iziphumo ebezingalindelekanga, ezinjengeengxaki zesibindi
Iziphumo ezinobungozi zingabandakanya:
- Imisipha / iintlungu zokudibanisa
- Urhudo
- Isicaphucaphu
- Ukuqunjelwa
- Ukuba nesiyezi
- Intloko ebuhlungu
- Isisu esimoshakele
- Irhasi
Nangona kunqabile, iziphumo ebezingalindelekanga ezinobuzaza zinokwenzeka. Umboneleli wakho uya kukujonga esweni imiqondiso. Thetha nomboneleli wakho malunga nobungozi obunokwenzeka:
- Umonakalo wesibindi
- Iingxaki ezinzima zemisipha
- Umonakalo wezintso
- Iswekile ephezulu yegazi okanye uhlobo lweswekile 2
- Ukuphulukana nenkumbulo
- Ukudideka
Xelela umboneleli wakho ngoko nangoko ukuba unayo:
- Intlungu yezihlunu okanye edibeneyo okanye ukuthamba
- Ubuthathaka
- Ifiva
- Umchamo omnyama
- Ezinye iimpawu ezintsha
Ummeli we-Antilipemic; I-HMG-CoA ukunciphisa i-inhibitors; Atorvastatin (Lipitor); ISimvastatin (iZocor); ILovastatin (Mevacor, Altoprev); I-Pravastatin (Pravachol); IRosuvastatin (iCrestor); Fluvastatin (Lescol); Hyperlipidemia - imimiselo; Ukuqina kweemithambo zeemithambo; Cholesterol - izitayile; Hypercholesterolemia - izitayile; Idyslipidemia -itatins; Statin
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- Icholesterol
- Amayeza eCholesterol
- Indlela yokwehlisa iCholesterol
- Iingxelo