Colic kunye nokulila-ukuzikhathalela

Ukuba umntwana wakho uyakhala ngaphezu kweeyure ezingama-3 ngosuku, usana lwakho lunokuba ne-colic. IColic ayibangelwa yenye ingxaki yonyango. Uninzi lweentsana luhamba nexesha elinzima. Abanye bakhala ngaphezu kwabanye.

Ukuba unomntwana one-colic, awuwedwa. Inye kwabahlanu kwiintsana ikhala ngokwaneleyo kangangokuba abantu bayibiza ngokuba zii-colicky. UColic uhlala eqala xa iintsana zimalunga neeveki ezi-3 ubudala. Iya isiba mandundu xa bephakathi kweeveki ezi-4 ukuya kwezi-6 ubudala. Uninzi lwexesha, iintsana ezi-colicky ziba ngcono emva kokuba zineeveki ezi-6 ubudala, kwaye zilungile xa sele zineeveki ezili-12 ubudala.

IColic ngesiqhelo iqala malunga nexesha elifanayo yonke imihla. Iintsana ezine-colic zihlala zixakekile ngokuhlwa.

Iimpawu zeColic zihlala ziqala ngequbuliso. Izandla zomntwana wakho zinokuba senqindi. Imilenze inokusonga kwaye isisu sinokubonakala ngathi sidumbile. Ukulila kunokuhlala imizuzu ukuya kwiiyure. Ukulila kuhlala kuthoba xa umntwana wakho ediniwe okanye xa kudlula igesi okanye isitulo.

Nangona abantwana be-colicky bajongeka ngathi baneentlungu esiswini, batya kakuhle kwaye batyebe ngokwesiqhelo.

Izizathu ze-colic zingabandakanya nayiphi na kwezi zinto zilandelayo:

• Intlungu evela kwigesi
• Indlala
• Ukugqithisa
• Umntwana akanakukunyamezela ukutya okuthile okanye iiproteni ezithile kubisi lwebele okanye kwifomula
• Ubuntununtunu kukhuthazo oluthile
• Iimvakalelo ezinje ngoloyiko, unxunguphalo, okanye ulonwabo

Abantu abakufutshane nosana banokubonakala bekhathazekile, bexhalabile, okanye bedandathekile.

Rhoqo, oyena nobangela we-colic akaziwa.

Umboneleli wezempilo wosana lwakho unokuhlala efumanisa isifo se-colic ngokukubuza malunga nembali yonyango lomntwana, iimpawu, kunye nokuba ukukhala kuhlala ixesha elingakanani. Umboneleli uya kwenza uvavanyo lomzimba kwaye angenza ezinye iimvavanyo ukujonga umntwana wakho.

Umboneleli kufuneka aqinisekise ukuba umntwana wakho akanazo ezinye iingxaki zonyango, ezinje nge-reflux, hernia, okanye intussusception.

Ukutya okudluliswa kubisi lwakho lwebele kusana lwakho kunokubangela i-colic. Ukuba umntwana wakho u-colicky kwaye uncelisa, thintela ukutya okanye ukusela oku kulandelayo kwiiveki ezimbalwa ukubona ukuba kuyanceda na oko.

• Izinto ezikhuthazayo, ezinjengecaffeine kunye netshokholethi.
• Iimveliso zobisi kunye namandongomane. Usana lwakho lunokuba nezinto ezingahambelaniyo noku kutya.

Abanye oomama abancancisayo bayakuphepha ukutya i-broccoli, ikhaphetshu, iimbotyi kunye nokunye ukutya okuvelisa igesi. Kodwa uphando alubonisanga ukuba oku kutya kunokuba nefuthe elibi kusana lwakho.

Ezinye izinto ezinokubangela zibandakanya:

• Amayeza adlula kubisi lwebele. Ukuba uncelisa, thetha nogqirha wakho malunga namayeza owathathayo.
• Ubisi olungumgubo lweentsana. Abanye abantwana banovakalelo kwiiproteni kwifomula. Thetha nogqirha womntwana wakho malunga nokutshintsha iifomula ukubona ukuba iyanceda na.
• Ukutyisa kakhulu okanye ukondla umntwana ngokukhawuleza okukhulu. Ukondla umntwana ngebhotile kufuneka kuthathe malunga nemizuzu engama-20. Ukuba umntwana wakho utya ngokukhawuleza, sebenzisa ingono enemingxunya emincinci.

Thetha nomcebisi we-lactation ukuze ufunde kabanzi malunga nezizathu ezinxulumene nokuncelisa.

Ukuthuthuzela omnye umntwana kusenokungamthobisi omnye. Kwaye into ethoba usana lwakho ngesiqendu esinye isenokungasebenzi elandelayo. Kodwa zama ubuchule obahlukeneyo kwaye uphinde utyelele oko kubonakala kunceda, nokuba kuyanceda kancinci.

Ukuba uncelisa:

• Vumela umntwana wakho ukuba agqibe ukuncanca kwibele lokuqala ngaphambi kokuba anikezele okwesibini. Ubisi ekupheleni kokukhupha ibele ngalinye, elibizwa ngokuba lubisi lwasemva, lutyebe kakhulu kwaye ngamanye amaxesha luyathuthuzela.
• Ukuba usana lwakho lusabonakala lungonwabanga okanye lusitya kakhulu, nikeza ibele elinye rhoqo njengoko ufuna, ngaphezulu kweeyure ezi-2 ukuya kwezi-3. Oku kuya kunika umntwana wakho ubisi lwangasemva ngakumbi.

Ngamanye amaxesha kunokuba nzima ngokwenene ukuyekisa usana lwakho ekulileni. Nazi iindlela onokufuna ukuzizama:

• Songela umntwana wakho. Songela umntwana wakho ngengubo.
• Bamba umntwana wakho. Ukubamba umntwana wakho ngakumbi kunokubanceda ukuba bangabikho mncinci ngokuhlwa. Oku akuyi kulonakalisa umntwana wakho. Zama umntu ophethe usana onxibe emzimbeni wakho ukuze ubambe usana lwakho kufutshane.
• Mthambise ngobunono umntwana wakho. Ukunyikimisa kuthoba usana lwakho kwaye kunokunceda umntwana wakho ukuba apase igesi. Xa abantwana belila, bayaginya umoya. Bafumana igesi eninzi kunye nentlungu yesisu, ebangela ukuba bakhale ngakumbi. Iintsana zingena kumjikelo ekunzima ukuwaphula. Zama ukujika usana ukuba umntwana wakho ubuncinci iiveki ezi-3 ubudala kwaye unokubamba iintloko phezulu.
• Culela usana lwakho.
• Gcina umntwana wakho kwindawo efanelekileyo. Oku kunceda usana lwakho ukuba lupase irhasi kwaye kunciphise ukutsha kwentliziyo.
• Zama ukubeka itawuli efudumeleyo okanye ibhotile yamanzi ashushu esiswini sosana.
• Beka abantwana esiswini xa bevukile kwaye ubabuyisele umva. SUKUZIVUMELA iintsana zilale ngesisu. Iintsana ezilala ngesisu zinomngcipheko omkhulu wokufa ngesiquphe kweentsana (SIDS).
• Nika umntwana wakho into yokuncancisa.
• Beka umntwana wakho kwisitrato kwaye uhambe uhambe.
• Beka umntwana wakho kwisihlalo semoto kwaye uhambe ngokuqhuba. Ukuba oku kuyasebenza, jonga isixhobo esenza isindululo semoto kunye nesandi.
• Beka umntwana wakho kwisibhedlele uze uvule into enengxolo emhlophe. Ungasebenzisa umatshini omhlophe wengxolo, ifeni, isicoci sokucoca umoya, umatshini wokuhlamba impahla, okanye ishawa.
• Amaconsi eSimethicone athengiswa ngaphandle kommiselo kwaye anokunceda ukunciphisa igesi. Eli yeza alifunxwa ngumzimba kwaye likhuselekile kwiintsana. Ugqirha unokuyalela amayeza awomeleleyo ukuba umntwana wakho une-colic ebukhali enokuthi ibe kwindawo yesibini ukuya kwi-reflux.

Umntwana wakho uya kuphuma i-colic ngeenyanga ezi-3 ukuya kwezi-4 ubudala. Ngokuqhelekileyo akukho ngxaki kwi-colic.

Abazali banokuxinezeleka ngokwenene xa umntwana ekhala kakhulu. Yazi xa sele ufikelele kumda wakho kwaye ucele amalungu osapho okanye abahlobo ukuba bancede. Ukuba uziva ngathi ungangcangcazela okanye wenzakalise umntwana wakho, fumana uncedo kwangoko.

Fowunela umnikezeli ukuba umntwana wakho:

• Ukulila kakhulu kwaye awukwazi ukuthoba usana lwakho
• Kwiinyanga ezi-3 ubudala kwaye usenayo i-colic

Kufuneka uqiniseke ukuba umntwana wakho akanangxaki zempilo.

Fowunela umboneleli wosana lwakho ngoko nangoko ukuba:

• Ukuziphatha komntwana wakho okanye iphethini yokukhala itshintsha ngesiquphe
• Usana lwakho lunomkhuhlane, ukugabha okunyanzelekileyo, urhudo, izitulo ezinegazi, okanye ezinye iingxaki zesisu

Fumana uncedo kwangoko kuwe ukuba uziva ukhathazekile okanye uneengcinga zokonzakalisa umntwana wakho.

Usana olunesifo - ukuzikhathalela; UFussy baby-colic-ukuzikhathalela

IAmerican Academy yeZilwanyana. Healthychildren.org iwebhusayithi. Iingcebiso zokunceda iicolic kubazali. www.healthychildren.org/IsiNgesi/ages-stages/baby/crying-colic/Pages/Colic.aspx. Ukuhlaziywa ngoJuni 24, 2015. Ifikeleleke ngoJulayi 23, 2019.

I-Onigbanjo MT, uFiigelman S. Unyaka wokuqala. Ku: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, ii-eds. Incwadi kaNelson yeNcwadi yePediatrics. Umhla wama-21. IPhiladelphia, PA: Elsevier; 2020: isahluko 22.

• Iingxaki eziqhelekileyo zosana kunye nosana olusandul 'ukuzalwa
• Unonophelo lweentsana kunye nosana olusandul 'ukuzalwa