Ikit yokunceda kumenzakalo

Kuya kufuneka uqiniseke ukuba wena nosapho lwakho nikulungele ukunyanga iimpawu eziqhelekileyo, ukonzakala kunye noxinzelelo. Ngokucwangcisa kwangaphambili, unokwenza indawo yokugcina izinto zoncedo lokuqala. Gcina zonke izinto zakho kwindawo enye ukuze wazi ngqo ukuba ziphi xa uzifuna.

Ezi zinto zilandelayo zizinto ezisisiseko. Unokufumana uninzi lwazo kwikhemesti okanye Ivenkile enkulu.

Iibhanji kunye nokunxiba:

• Iibhandeji zokubambelela (i-Band-Aid okanye uphawu olufanayo); ubungakanani obungafaniyo
• IAluminiyam yomnwe
• I-elastic (ACE) yebhandeji yokugoqa isihlahla, iqatha, idolo kunye nokwenzakala kwengqiniba
• Ikhaka lamehlo, iipads kunye neebhandeji
• Iiglavu zelatex okanye ezingezizo i-latex ukunciphisa umngcipheko wongcoliseko
• Iipads ze-gauze ezingenazintsholongwane, ezingenantonga (uhlobo lwe-Adaptic, ipetroli okanye enye) i-gauze kunye ne-tape yokuncamathela
• Ibhandeji engunxantathu yokugoqa ukwenzakala nokwenza isilingi yengalo

Izixhobo zempilo yasekhaya:

• Iblue bulb yomntwana okanye isixhobo sokufunxa i-turkey baster
• Ezilahlwayo, iingxowa zomkhenkce kwangoko
• Imaski yobuso ukunciphisa umngcipheko wongcoliseko lwenxeba
  
• Incwadana yoncedo lokuqala
• Isicoci sezandla
• Iiglavu zelatex okanye ezingezizo i-latex ukunciphisa umngcipheko wongcoliseko
• Gcina-A-Izinyo zokugcina isixhobo ukuba izinyo liphukile okanye likhutshiwe; iqulethe ityala lokuhamba kunye nesisombululo setyuwa
• Iibhola zomqhaphu ezingenazintsholongwane
• I-swabs engenazintsholongwane
• Isirinji, indebe yeyeza, okanye icephe lamayeza ngokunika iidosi ezithile zamayeza
• Ithemometha
• AmaTweezers, ukususa amakhalane kunye neencindi ezincinci

Amayeza okusika nokulimala:

• Isisombululo se-Antiseptic okanye ukusula, njenge-hydrogen peroxide, i-povidone-iodine, okanye i-chlorhexidine
• Amafutha e-Antibiotic, anje nge bacitracin, polysporin, okanye mupirocin
• Isowash eyinyumba, enje ngesisombululo selensi yokunxibelelana
• I-Calamine lotion ye-stings okanye i-poison ivy
• I-Hydrocortisone cream, i-ointment, okanye i-lotion yokubamba

Qiniseka ukuba ujonga ikiti yakho rhoqo. Faka endaweni yazo naziphi na izinto ezisezantsi okanye eziphelelwe lixesha.

Ezinye izinto zinokufakwa kwikhithi yoncedo lokuqala. Oku kuxhomekeke kwindawo oceba ukuchitha ixesha kuyo.

• Ikit yokunceda kumenzakalo

I-American Academy yaBagqirha boSapho iwebhusayithi. Ndifuna ntoni kwikhithi yam yoncedo lokuqala? familydoctor.org/what-do-i-need-in-my-first-aid-kit. Ukuhlaziywa ngoJuni 7, 2017. Kufikeleleke ngoFebruwari 14, 2019.

I-Auerbach PS. Izixhobo zoncedo lokuqala. Ku: Auerbach PS, ed. Amayeza angaphandle: Isikhokelo esiliNcedo kuNcedo lokuQala nakuNgxamiseko kwezonyango. Umhla wesi-6. IPhiladelphia, PA: Elsevier; Ngo-2016: 415-420.

Ikholeji yaseMelika yoNyango lweNgxamiseko. Ikhithi yoncedo lokuqala. www.emergencycareforyou.org/globalassets/ecy/media/pdf/acep-home-first-aid-kit-final.pdf. Ifunyenwe ngoFebruwari 14, 2019.