Ingxelo yophuhliso lweminyaka emi-3

Eli nqaku lichaza izakhono kunye nabamakishi abakhulayo abafanelekileyo kubantwana abaneminyaka emi-3 ubudala.

Ezi zinto zibalulekileyo ziqhelekile kubantwana abakunyaka wesithathu wobomi. Ngalo lonke ixesha khumbula ukuba ezinye iiyantlukwano ziqhelekile. Ukuba unemibuzo malunga nokukhula komntwana wakho, nxibelelana nomboneleli wezempilo womntwana wakho.

Amanqwanqwa omzimba kunye neemoto eziqhelekileyo ezineminyaka emi-3 ubudala zibandakanya:

• Ukuzuza malunga neepawundi ezi-4 ukuya kwezi-5 (i-1.8 ukuya kwi-2.25 yeekhilogram)
• Ikhula malunga nee-intshi ezi-2 ukuya kwezi-3 (iisentimitha ezi-5 ukuya kwezi-7.5)
• Ifikelela malunga nesiqingatha sokuphakama kwakhe kwabantu abadala
• Uphucule ibhalansi
• Uphucule umbono (20/30)
• Inawo onke amazinyo angama-20 aphambili
• Kufuneka iiyure ezili-11 ukuya kwezi-13 zokulala ngosuku
• Ngamana unokulawulwa kwemini kwimisebenzi yamathumbu kunye neyesinyi (inokuba nolawulo lwasebusuku ngokunjalo)
• Ngaba unokulinganisa ngokufutshane kwaye uthumele unyawo olunye
• Ngamana ungahamba ngezitepsi ngeenyawo ezitshintshanayo (ngaphandle kokubamba uloliwe)
• Ngaba ungakha inqaba yebhloko engaphezulu kwetyhubhu ezili-9
• Unokubeka ngokulula izinto ezincinci kwindawo encinci yokuvula
• Unokukopa isangqa
• Ngaba unyova ibhayisikile enamavili amathathu

Iimpawu ezibonakalayo, zengqondo nezentlalo zibandakanya:

• Unesigama samagama angamakhulu aliqela
• Uthetha ngezivakalisi ezinamagama ama-3
• Bala izinto ezi-3
• Sebenzisa ubuninzi kunye nezimelabizo (yena / yena)
• Uhlala ebuza imibuzo
• Ngaba unxiba ngokwakho, ufuna kuphela uncedo ngezihlangu zezihlangu, amaqhosha, kunye nezinye izinto zokubopha kwiindawo ezingathandekiyo
• Unokuhlala ujolise ixesha elide
• Inexesha elide lokujonga
• Ukuzondla ngokulula
• Yenza umdlalo wokudibana nabantu ngokudlala
• Uye woyike kancinci xa wohlulwe kumama okanye umnakekeli ixesha elifutshane
• Uyoyika izinto eziqikelelwayo
• Uyazi igama lakhe, ubudala, kunye nesondo (inkwenkwe / intombazana)
• Iqala ukwabelana
• Unomdlalo wokubambisana (ukwakha inqaba yeebhloko kunye)

Kwiminyaka 3, phantse yonke intetho yomntwana kufuneka iqondakale.

Umsindo wobushushu uqhelekile kule minyaka. Abantwana abanomsindo odla ngokuhlala ngaphezulu kwemizuzu eli-15 okanye eyenzeka ngaphezulu kwamaxesha ama-3 ngosuku kufuneka babonwe ngumboneleli.

Iindlela zokukhuthaza ukukhula kweminyaka emithathu kubandakanya:

• Nika indawo yokudlala ekhuselekileyo kunye nokujonga rhoqo.
• Nika indawo eyimfuneko yomzimba.
• Nceda umntwana wakho athathe inxaxheba- kwaye afunde imigaqo- yezemidlalo kunye nemidlalo.
• Nciphisa zombini ixesha kunye nomxholo wokubukela umabonwakude kunye nekhompyuter.
• Ndwendwela iindawo zasekuhlaleni ezinomdla.
• Khuthaza umntwana wakho ukuba ancedise kwimisebenzi emincinci yasekhaya, njengokunceda ukuseta itafile okanye ukuqokelela iithoyi.
• Khuthaza ukudlala nabanye abantwana ukunceda ukuphucula izakhono zentlalo.
• Khuthaza umdlalo wokuyila.
• Fundani kunye.
• Khuthaza umntwana wakho ukuba afunde ngokuphendula imibuzo yakhe.
• Nika imisebenzi enxulumene nomdla womntwana wakho.
• Khuthaza umntwana wakho ukuba asebenzise amagama ukuveza iimvakalelo (kunokuba alingise).

Amanqanaba okukhula okuqhelekileyo abantwana - iminyaka emi-3; Amanqanaba okukhula abantwana - iminyaka emi-3; Amanqanaba okukhula komntwana - iminyaka emi-3; Kulungile umntwana - iminyaka emi-3

IBamba V, Kelly A. Uvavanyo lokukhula. Ku: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, ii-eds. Incwadi kaNelson yeNcwadi yePediatrics. Umhla wama-21. IPhiladelphia, PA: Elsevier; 2020: isahluko 27.

UCarter RG, uFeegelman S. Iminyaka yesikolo sabantwana abasaqalayo. Ku: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, ii-eds. Incwadi kaNelson yeNcwadi yePediatrics. Umhla wama-21. IPhiladelphia, PA: Elsevier; 2020: isahl 24.