Izilonda zomlomo

Kukho iintlobo ezahlukeneyo zezilonda zomlomo. Ziyenzeka naphina emlonyeni kubandakanya ezantsi emlonyeni, izidlele zangaphakathi, iintsini, imilebe kunye nolwimi.

Izilonda zomlomo zinokubangelwa kukucaphuka okuvela:

• Izinyo elibukhali okanye elaphukileyo okanye amazinyo okufakela angafanelekanga
• Ukuluma isidlele, ulwimi, okanye umlomo
• Ukutsha umlomo wakho kukutya okushushu okanye iziselo
• Iibhonsi
• Ukuhlafuna icuba

Izilonda ezibandayo zibangelwa yintsholongwane ye-herpes simplex. Ziyosulela kakhulu. Rhoqo, uya kuba nesisa, ukurhawuzelela, okanye ukutshisa ngaphambi kokuba kubonakale isifo. Izilonda ezibandayo zihlala ziqala njengamadyungudyungu emva koko ziqhume ngaphezulu. Intsholongwane ye-herpes inokuhlala emzimbeni wakho iminyaka. Kubonakala kuphela njengomlomo obuhlungu xa kukho into ebangela oko, njenge:

• Esinye isigulo, ngakumbi ukuba kukho umkhuhlane
• Utshintsho lwehormone (njengokuya exesheni)
• Uxinzelelo
• Ukuvezwa lilanga

Izilonda zenqanawa azosuleli. Zingajongeka njengesilonda esiluthuthu okanye esimthubi esinesangqa esibomvu sangaphandle. Unokuba unayo, okanye iqela labo. Abasetyhini babonakala befumana ngaphezulu kunamadoda. Unobangela wezilonda zomhlaza awucaci. Isenokuba ngenxa:

• Ubuthathaka kumzimba wakho wokuzivikela (umzekelo, kubanda okanye umkhuhlane)
• Utshintsho lweHormone
• Uxinzelelo
• Ukungabikho kwamavithamini athile kunye neemaminerali ekudleni, kuquka i-vitamin B12 okanye i-folate

Ngaphantsi kwesiqhelo, izilonda zomlomo zinokuba luphawu lokugula, ithumba, okanye impendulo kunyango. Oku kunokubandakanya:

• Ukuphazamiseka komzimba (kubandakanya inkqubo ye-lupus erythematosus)
• Iingxaki zokopha
• Umhlaza womlomo
• Usulelo olunje ngesifo somlomo-weenyawo
• Amajoni omzimba abuthathaka - umzekelo, ukuba une-AIDS okanye uthatha amayeza emva kokufakelwa

Iziyobisi ezinokubangela izilonda emlonyeni zibandakanya i-aspirin, i-beta-blockers, amayeza e-chemotherapy, ipenicillamine, iziyobisi ze-sulfa kunye ne-phenytoin.

Izilonda zomlomo zihlala zihamba kwiintsuku ezili-10 ukuya kwezili-14, nokuba awenzi kwanto. Ngamanye amaxesha bahlala kwiiveki ezi-6. La manyathelo alandelayo anokukwenza uzive ungcono:

• Gwema iziselo ezishushu kunye nokutya, iziqholo kunye nokutya okunetyiwa, kunye ne-citrus.
• Gargle ngamanzi anetyuwa okanye ngamanzi apholileyo.
• Yitya iziqhekeza zomkhenkce ezinencasa yeziqhamo. Oku kuluncedo ukuba unomlomo otshisayo.
• Thatha iintlungu njenge-acetaminophen.

Ngezilonda zomhlaza:

• Faka incam ebhityileyo yesoda kunye namanzi kwisifo.
• Xuba 1 inxenye yehydrogen peroxide kunye nenxalenye e-1 yamanzi ze uthambise lo mxube kwizilonda usebenzisa umqhaphu.
• Kwiimeko ezinzima kakhulu, unyango lubandakanya i-fluocinonide gel (Lidex), anti-inflammatory amlexanox paste (Aphthasol), okanye i-chlorhexidine gluconate (Peridex) mouthwash.

Amayeza e-counter-counter, njenge-Orabase, anokukhusela isifo ngaphakathi emlonyeni nasezintsinini. IBlistex okanye iCampho-Phenique inokubonelela ngesiqabu sezilonda zomhlaza kunye namadyungudyungu omkhuhlane, ngakumbi ukuba usetyenziswe xa kuqala ukuvela isilonda.

I-Acyclovir cream 5% ingasetyenziselwa ukunceda ukunciphisa ixesha lesifo esibandayo.

Ukunceda izilonda ezibandayo okanye i-fever blisters, unokufaka i-ice kwisilonda.

Ungalinciphisa ithuba lokufumana izilonda zomlomo ngoku:

• Ukuphepha ukutya okushushu kakhulu okanye iziselo
• Ukunciphisa uxinzelelo kunye nokuziqhelanisa neendlela zokuphumla ezinje ngeyoga okanye ukucamngca
• Ukuhlafuna kancinci
• Sebenzisa ibrashi yamazinyo ethambileyo
• Ukutyelela ugqirha wakho wamazinyo ngoko nangoko ukuba unezinyo elibukhali okanye elaphukileyo okanye amazinyo emboleko angafanelekanga

Ukuba ubonakala ngathi ufumana izilonda zomhlaza rhoqo, thetha nomboneleli wakho malunga nokuthatha ifolate kunye nevithamini B12 ukunqanda ukuqhambuka.

Ukuthintela umhlaza womlomo:

• SUKUTSHAYA okanye usebenzise icuba.
• Nciphisa utywala kwiziselo ezi-2 ngosuku.

Thwala umnqwazi obanzi ukuze umile umlomo wakho. Thambisa i-balm yomlomo kunye ne-SPF 15 ngalo lonke ixesha.

Fowunela umboneleli wakho wezempilo ukuba:

• Isilonda siqala kwakamsinya emva kokuba uqale iyeza elitsha.
• Unamabala amhlophe amakhulu eluphahleni lomlomo wakho okanye ulwimi lwakho (oku kunokuba sisifo okanye olunye uhlobo losulelo).
• Umlomo wakho ubuhlungu buhlala ixesha elide kuneeveki ezi-2.
• Unamajoni omzimba abuthathaka (umzekelo, kwi-HIV okanye umhlaza).
• Unazo ezinye iimpawu ezinje ngomkhuhlane, irhashalala, ukuwisa, okanye ubunzima bokuginya.

Umboneleli uya kukuvavanya, kwaye ujonge umlomo kunye nolwimi lwakho.Uya kubuzwa imibuzo malunga nembali yakho yonyango kunye neempawu.

Unyango lunokubandakanya:

• Iyeza elinciphisa indawo efana ne-lidocaine ukunciphisa iintlungu. (MUSA ukusebenzisa ebantwaneni.)
• Iyeza lokunyanga izilonda zeherpes. (Nangona kunjalo, ezinye iingcali azicingi ukuba amayeza enza ukuba izilonda zihambe ngokukhawuleza.)
• I-Steroid gel oyibekayo kwisifo.
• Uncamathiso olucutha ukudumba okanye ukudumba (njengeAphthasol).
• Uhlobo olukhethekileyo lokuhlamba umlomo njenge-chlorhexidine gluconate (njengePeridex).

IAphthous stomatitis; Iherpes simplex; Izilonda ezibandayo

• Isifo somlenze wesandla
• Izilonda zomlomo
• Fever blister

UDaniels TE, iJordani RC. Izifo zomlomo kunye neengqungquthela. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Ngomhla wama-26. IPhiladelphia, PA: Elsevier; 2020: isahluko 397.

IHupp WS. Izifo zomlomo. Ku: Kellerman RD, Rakel DP, ii-eds. Unyango lwangoku lukaConn 2020. IPhiladelphia, PA: Elsevier 2020: 1000-1005.

Sciubba JJ. Izilonda zomlomo womlomo. Ku: Flint PW, Haughey BH, Lund V, et al, ii-eds. I-Cummings Otolaryngology: Utyando lweNtloko kunye neNtamo. Umhla wesi-6. IPhiladelphia, PA: Elsevier Saunders; 2015: isahl 89.