Umbhali: Janice Evans
Umhla Wokudalwa: 2 Eyekhala 2021
Hlaziya Umhla: 14 Eyenkanga 2024
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Pink Floyd - Pulse (Live at Earls Court 1994) Full Concert HD
Ividiyo: Pink Floyd - Pulse (Live at Earls Court 1994) Full Concert HD

Ukubetha kwenani kukubetha kwentliziyo ngomzuzu.

Ukubetha kwentliziyo kunokulinganiswa kwiindawo apho umthambo ugqitha kufutshane nolusu. Ezi ndawo zibandakanya:

  • Umva wamadolo
  • Ingca
  • Intamo
  • Itempile
  • Icala eliphezulu okanye elingaphakathi lonyawo
  • Isihlahla

Ukulinganisa ukubetha esihlahleni, beka isalathiso kunye nomnwe ophakathi ngaphantsi kwewrist engezantsi, ngaphantsi kwesithupha. Cinezela ngeminwe ethe tyaba kude uve ukubetha kwentliziyo.

Ukulinganisa ukubetha entanyeni, beka isalathiso kunye neminwe ephakathi kanye ecaleni kweapile ka-Adam, kwindawo ethambileyo, engenamngxuma. Cinezela ngobumnene de ufumane ukubetha.

Qaphela: Hlala okanye ulale phantsi ngaphambi kokuba uthathe ukubetha kwentamo. Imithambo yentamo kwabanye abantu inovakalelo kuxinzelelo. Ukuphela amandla okanye ukubetha kwentliziyo kunokubangela. Kananjalo sukuthatha iipulses kumacala omabini entamo ngaxeshanye. Ukwenza njalo kunokunciphisa ukuhamba kwegazi entloko kwaye kukhokelele ekufeni.

Nje ukuba ufumane ukubetha, ubale ukubetha kwimizuzu eli-1 epheleleyo. Okanye, bala ukubetha kwemizuzwana engama-30 uze uphinde ngokuphinda-phinda ngo-2. Oku kuyakukubetha ngemizuzu.


Ukufumanisa ukubetha kwentliziyo, kufuneka ukuba ubuphumle ubuncinci imizuzu eyi-10. Thatha umthambo wokubetha kwentliziyo ngelixa uzilolonga.

Kukho uxinzelelo oluncinci oluvela kwiminwe.

Ukulinganisa ukubetha kunika ulwazi olubalulekileyo malunga nempilo yakho. Naluphi na utshintsho oluvela kwintliziyo yakho eqhelekileyo lunokubonisa ingxaki yempilo. Ukutsala okukhawulezayo kunokubonisa usulelo okanye ukomisa. Kwiimeko zonxunguphalo, ukubetha kwentliziyo kunokunceda ukufumanisa ukuba intliziyo yomntu iyampompa na.

Umlinganiso wepulse unolunye usetyenziso ngokunjalo. Ngexesha okanye kwangoko emva kokuzilolonga, inqanaba lokubetha linika ulwazi malunga nenqanaba lokuqina kwempilo yakho.

Ukuphumla kokubetha kwentliziyo:

  • Iintsana ezisanda kuzalwa i-0 ukuya kwi-1 yenyanga ubudala: i-70 ukuya kwi-190 beats ngomzuzu
  • Iintsana 1 ukuya kwiinyanga ezili-11 ubudala: i-80 ukuya kwi-160 beats ngomzuzu
  • Abantwana abaneminyaka eyi-1 ukuya kwe-2 ubudala: i-80 ukuya kwi-130 ibetha ngomzuzu
  • Abantwana abaneminyaka emi-3 ukuya kwengama-4 ubudala: ama-80 ukuya kwi-120 beats ngomzuzu
  • Abantwana abaneminyaka emi-5 ukuya kwengama-6 ubudala: ii-75 ukuya kwi-115 zokubetha ngomzuzu
  • Abantwana abaneminyaka esi-7 ukuya kweli-9 ubudala: ii-70 ukuya kwi-110 zokubetha ngomzuzu
  • Abantwana abaneminyaka eli-10 nangaphezulu, kunye nabantu abadala (kubandakanya abadala): 60-100 beats ngomzuzu
  • Iimbaleki eziqeqeshwe kakuhle: i-40 ukuya kwi-60 ibetha ngomzuzu

Ukuphumla kwamazinga entliziyo ahlala ephezulu (tachycardia) kunokuthetha ingxaki. Thetha nomboneleli wakho wezempilo malunga noku. Makuxoxwe ngokuphumla kwentliziyo yakho engaphantsi kwamaxabiso aqhelekileyo (bradycardia).


Ukubetha okuqinileyo (ukubopha ukubetha) kwaye okuhlala ngaphezulu kwemizuzu embalwa kufuneka kuhlolwe ngumboneleli wakho. Ukubetha okungaqhelekanga kungabonisa ingxaki.

Ukubetha okunzima ukuyifumana kunokuthetha ukubhloka kwimithambo. Ezi zithintelo ziqhelekile kubantu abanesifo seswekile okanye ukuqina komthambo ovela kwi-cholesterol ephezulu. Umboneleli wakho unoku-odola uvavanyo olwaziwa ngokuba sisifundo seDoppler ukujonga iibhloko.

Inqanaba lentliziyo; Intliziyo ibetha

  • Ukuthatha ukubetha kwe-carotid yakho
  • Ukubetha kwemitha
  • Ukubetha kwesihlahla
  • Ukubetha kwentamo
  • Ungayithatha njani ukubetha kwesihlahla

UBernstein D.Imbali kunye novavanyo lomzimba. Ku: Kliegman RM, Stanton BF, St Geme JW, Schor NF, ii-eds. Incwadi kaNelson yeNcwadi yePediatrics. Umhla we-20. IPhiladelphia, PA: Elsevier; Ngo-2016: isahluko 422.


I-Simel DL. Inkqubo yesigulana: imbali kunye novavanyo lomzimba. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Umhla wama-25. IPhiladelphia, PA: Elsevier Saunders; 2016: isahluko 7.

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