Umbhali: Florence Bailey
Umhla Wokudalwa: 21 Eyokwindla 2021
Hlaziya Umhla: 14 Eyethupha 2025
Anonim
Iinyaniso ezili-10 zokonwabela ukomelela kunye no-Ariana Grande - Indlela Yokuphila
Iinyaniso ezili-10 zokonwabela ukomelela kunye no-Ariana Grande - Indlela Yokuphila

Umxholo

Ukuba ufuna ukwazi ukuba ngubani oyena ubuzwe kakhulu ngabantu abadumileyo kwi-Intanethi-ngasentla umiley cyrus kwaye UJennifer Aniston-Google kuphela UAriana Grande.

Umlingisi othandekayo, imvumi, kunye neenkwenkwezi zokudanisa njengeCat Valentine kwi-oh-ethandwa kakhulu nguNickelodeon bonisa uVictoria kunye nomntu wakhe wokuqala ongatshatanga "Beka iintliziyo zakho phezulu" kutsha nje bekune-dutu enkulu kwiitshathi zepop. Kwaye oh ewe…unabalandeli bakaTwitter abangaphezu kwesigidi esi-1.2, ukuba baqale.

Kwiminyaka eyi-18 kuphela, inkanyezi enetalente ithatha iHollywood-kunye ne-Intanethi-ngesiphango. Kodwa ngalo lonke olu dumo, siyamthanda ukuba unesimo sengqondo esifanelekileyo xa kufikwa kumzimba wakhe kunye nazo zonke izinto zomelele.

"Baninzi kakhulu amantombazana amancinci aneengxaki zokutya ngenxa yokuzithemba okuphantsi kunye nomzimba ogqwethekileyo," utshilo. "Ndicinga ukuba kubaluleke kakhulu ukuba amantombazana azithande kwaye aphathe imizimba yawo ngentlonipho."


Ukutya kakuhle, ukuzilolonga, kunye nokuzithanda kuwo onke amabakala endlela yiyo eyenza ukuba ube ngumzekelo obalaseleyo kwiintombi zethu! Kungenxa yoko le nto sasonwabile xa intombazana entle, ephantsi emhlabeni yabelana nathi ngeemfihlo ezili-10 zolonwabo. Funda ngakumbi!

1. Uyakuthanda ukwenza i-elliptical workouts kumculo ka-Nicki Minaj kunye noBruno Mars.

2. Ukunyuka intaba yeyona nto ayithandayo ayithandayo. "Ndigijima ukuya kwisignali yaseHollywood rhoqo ngeveki. Kumnandi kwaye yintoni umbono!" Utsho uGrande.

3. Usebenzisa uqheliselo lomdaniso njengomsebenzi wakhe we-cardio. "Akukho nto itshisa iikhalori ngaphezu kokudansa kwizithende ze-5-intshi ... zama!" uthi.

4. Ucamngca imihla ngemihla. "Ukucamngca yeyona ndlela ilungileyo yokugcina umzimba wam ugxile kakuhle ngelixa ndisenza iishedyuli zokudubula kunye neeseshini zokurekhoda," yatsho inkwenkwezi ethandekayo.

5. Ufumana iithoni zomthambo ebalekisa injana yakhe emva kweyadi yakhe. "UCoco uyayithanda kwaye nam ndiyayithanda!" umfazi olingeneyo utsho.


6. Ucinga ukuba amanzi ekhokhonathi sesona siselo sibalaseleyo ehlabathini. “Ndihlala ndinebhotile ecaleni kwam,” utshilo uGrande.

7. Isalmon sisidlo sangokuhlwa asithandayo asithandayo. "Ndiyitya yonke imihla," utshilo umdlali weqonga kunye nemvumi. "Iphezulu kwi-Omega 3s kwaye ineeprotein ezintle."

8. UMadonna ngumzekelo wakhe wokuba sempilweni. “Ungumfanekiso ofanelekileyo kwaye ukhuthazayo,” utshilo uGrande.

9. Iiamangile kunye neecashews zigcina amandla akhe omelele. "Benza amashwamshwam asempilweni kakhulu ukundigcina ndinamandla kuyo yonke imini yam!" uthi.

10. Ifilosofi yakhe yokomelela komzimba ibandakanya zonke izinto ezisempilweni. "Yitya impilo, usele amanzi amaninzi, wenze imithambo yonke imihla, ucamngce!" Ubukhulu butyhila.

Bamba uAriana Grande obekade ephumelele kwiNickelodeon, kunye nemihla yokhenketho ezayo qiniseka ukukhangela iwebhusayithi yakhe!

Uphengululo lwe

Isibhengezo

Iimpapasho Ezintsha

Intsimbi ekutyeni

Intsimbi ekutyeni

Int imbi yiminerali efumaneka kwi eli nganye yomzimba. Int imbi ithathwa njengeminerali ebalulekileyo kuba iyafuneka ukwenza ihemoglobin, inxalenye yee eli zegazi.Umzimba womntu ufuna i inyithi ukwenz...
Umchamo weziyobisi

Umchamo weziyobisi

I creen echiza e etyenzi elwa ukuchonga ngokungekho emthethweni kunye namanye amayeza ami elweyo kumchamo.Ngaphambi kovavanyo, unokucelwa ukuba ukhulule zonke iimpahla zakho kwaye unxibe ilokhwe ya e ...