Iinyaniso ezili-10 ezonwabileyo zoQoqosho kunye noLaura Prepon

Umxholo

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U-2012 sele ujonge ukuba ngunyaka obalaseleyo ngaphambili Oko '70s Bonisa ubuhle ULaura Prepon. Ukuhambisa i-racy yakhe kunye ne-risqué yangaphakathi ye-comedienne, okwangoku ziinkwenkwezi njenge Umphathi weChelsea kwi-NBC ibuzz kakhulu malunga ne-sitcom, Ngaba ulapho, Chelsea?.

Ukuba ayonelanga, intombazana ene-feisty-elandelayo-emnyango nayo ine-flick entsha epholileyo, Lala iFavourite nge UBruce Willis kwaye UCatherine Zeta-Jones, iqala kwi-Sundance Film Festival kwiveki ezayo.

Ngayo yonke iminyaka yakhe kwi-biz, akukho mathandabuzo okuba ingaba uyi-rockin 'bell-bottoms okanye i-sportin' killer heels, umdlali weqonga okhanyisayo ukhanyisa isikrini esikhulu kunye nesincinci ngobuntu bakhe obukhawulezileyo kunye nomtsalane onomdla.

Kungenxa yoko le nto sasonwabile xa i-blonde ephantsi, ende kunye ne-blonde (enemilenze emangalisayo engayeki) ekwabelwana nathi ngeemfihlo ezili-10 zolonwabo. Funda ngakumbi!

1. Uthanda iiklasi zokujikeleza noAndrea Lawent eMade LA Fitness. "Iiklasi zakhe zasebusuku zintle kakhulu!" UPrepon uthi. "Ucima zonke izibane, afake amakhandlela kwaye adlale umculo omnandi we-rock ukuze ungene kummandla ... uyalibala ukuba uyasebenza kwaye kuyamangalisa."

2. Ubaleka nenja yakhe ye-135 lb. “Mkhulu kwaye undihambela kakuhle kuba ndinemilenze emide,” utshilo umdlali weqonga. "Sizakubaleka kunye kwaye kukuzilolonga kakhulu kuthi sobabini."

3. Uzixakekise ngezihlangu ezinganxibanga zihlangu zeBhalansi eNtsha. "Bayamangalisa! Bendibaleka nabo mva nje," yatsho le nkwenkwezi isisiqholo.

4. Ungumtya osempilweni kakhulu. "Nditya ukutya okucocekileyo kakhulu kwaye ndihlala ndibukele into endiyityayo," inkwenkwezi yeTV eqinileyo iyavuma. "Ndihlala ndinenkukhu entsha, i-hormone-free, i-additive-free, i-veggies enempilo kunye nerayisi emdaka efrijini ukuba ndiyibambe ngenxa yokuba ndihlala ndihamba."

5. Uthanda zonke izinto zecoconut. "Ndipheka kakhulu ngeoyile yekhokhonathi ngoku, kwaye ndiyawathanda namanzi ecoconut," utshilo u-Prepon.

6. Usebenza yonke imihla. "Ndiyindidi yomntu oya kwenza iiseshoni eziphindwe kathathu ngemini enye," itspian ende ityhila. "Ndiza kwenza ii-Pilates, ndiza kusonta, emva koko ndiye ejimini kwaye ndenze iintsimbi -yiphi le iphambeneyo."

7. UnguKumkanikazi-we-Fad-Diets yangaphambili. "Izidlo ezibi kakhulu zizo ezinqanda iikhalori zakho kakhulu kwaye uzame ukukhohlisa umzimba wakho. Awunawo amandla kwaye uhlekisayo, "kusho u-Prepon. "Ngenene iinkqubo zokutya ezihlakaniphile ezifana neZone zingcono kakhulu ngenxa yokuba utshisa umzimba wakho ngokufanelekileyo. Kufuneka uhlale unempilo kwaye uzinakekele ixesha elide."

8. Akangomntu othanda ukuzolula okanye iBikram Yoga. "Ndizamile iBikram Yoga kwakanye… ndangena ndangena kwaye kwimizuzu emi-5 kamva ndaphuma! Kwakungeyonto yam le," u-Prepon uyavuma.

9. Uqale nje inkqubo entsha nengcali yokomelela komzimba uJason Ferruggia. "Okwangoku, ndiyithanda ngokwenene!" U-Prepon uyaziqhayisa. "Yinkqubo apho utya ngakumbi imini yonke ukwakha imetabolism - yonke into malunga nendlela umzimba oguquka ngayo."

10. Imizekelo yakhe yokomelela nguNicole Kidman noGwyneth Paltrow. "Ndiyayithanda imizimba emide, ecekeceke yeballerina, kodwa ndiyayixabisa ngokupheleleyo imizimba eyomeleleyo, esempilweni, entle UJessica Biel kwaye U-Evangeline Lilly," uthi.

Bamba uLaura Prepon odlala ngaphakathi Ngaba ulapho, Chelsea?NgoLwesithathu kwi-NBC ngo-8: 30/7: 30c.

UKristen Aldridge uboleka ubuchule bakhe benkcubeko yepop kuYahoo! njengomkhosi ka "omg! NGOKU." Ukufumana izigidi zokubetha ngosuku, inkqubo yeendaba eyonwabisayo yemihla ngemihla yenye yezona zibukelwe kakhulu kwiwebhu. Njengentatheli enamava kwezolonwabo, ingcaphephe yenkcubeko ye-pop, umlutha wefashoni kunye nomthandi wazo zonke izinto zoyilo, ungumseki we-positivelycelebrity.com kwaye kutsha nje usungule eyakhe ifashoni ephefumlelweyo kunye ne-smartphone app. Nxibelelana noKristen ukuze uthethe zonke izinto ezidumileyo nge-Twitter nakwi-Facebook, okanye undwendwele iwebhusayithi yakhe esemthethweni.

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