Ngaba ubuso bobuso beqhwa bunciphisa ukukhukhumala kwamehlo kunye namabala?

Umxholo

• Ungayifaka njani umkhenkce ebusweni bakho
• Izibonelelo ezixeliweyo zeefisi zomkhenkce
• Umkhenkce ngamehlo akhukhumeleyo
• Umkhenkce ngamabala
• Umkhenkce akufuneki ube ngamanzi afriziwe
• Umkhenkce wekhala
• Umkhenkce weti eluhlaza
• Iingcebiso zokukhenkceza ubuso
• Kutheni i-ice facials ithandwa kangaka?
• Yise kude

Ukufaka isicelo somkhenkce kwindawo yomzimba ngeenjongo zempilo kwaziwa njengonyango olubandayo, okanye icryotherapy. Ihlala isetyenziswa kunyango lwengozi yokufumana isifo:

• phelisa iintlungu ngokunciphisa okwethutyana umsebenzi wentsholongwane
• ukunciphisa ukudumba ngokunciphisa ukuhamba kwegazi
• ukukhawulezisa ukubuyisela ukusebenza ngokukhuthaza ukuphilisa izicubu ezithambileyo

Abaxhasi bee-facial ice, okanye "i-icing icing," bacebisa ukuba ingasetyenziselwa:

• ukuphelisa ukudumba, ngakumbi ngeenxa zonke ngamehlo
• ukunciphisa ioli
• yenza lula induna
• thomalalisa ukutshiswa lilanga
• ukunciphisa ukudumba kunye nokudumba, kubandakanya irhashalala kunye nokulunywa zizinambuzane
• ukunciphisa iimpawu zokuguga, ezifana nemibimbi
• ukwandisa ukukhanya kwesikhumba okunempilo

La mabango axhaswa kuphela bubungqina be-anecdotal. Akukho phando lucacileyo lweklinikhi olubonisa ukuba ubuso bomkhenkce bunokujongana nezi meko.

Qhubeka ufunda ukuba usenomdla ngale nyango yobuso ithandwayo. Siza kukuxelela ngakumbi ngayo, kubandakanya nendlela yokufaka umkhenkce ebusweni bakho, ezinye izithako zeetyhubhu zakho zomkhenkce, kunye neengcebiso ezifanelekileyo.

Ungayifaka njani umkhenkce ebusweni bakho

Abathetheleli bomkhenkce bacebisa ukuqengqeleka ii-cubes ezine okanye ezintlanu zomkhenkce kwilaphu elithambileyo lomqhaphu. Bacebisa ke ukuba basebenzise iityhubhu zomkhenkce ezigqunyiweyo ukuze ubuthambise ngobunono ubuso bakho ngeentshukumo ezijikelezayo zomzuzu okanye emibini.

Ukuthanjiswa kwesetyhula kunokwenziwa amaxesha ambalwa yonke imihla kwi:

• umhlathi
• isilevu
• imilebe
• impumlo
• izidlele
• ebunzi

Izibonelelo ezixeliweyo zeefisi zomkhenkce

Umkhenkce ngamehlo akhukhumeleyo

I-Mayo Clinic icebisa ukuba ungazinciphisa iibhegi phantsi kwamehlo akho ngokusebenzisa i-compress ebandayo kule ndawo ngoxinzelelo olungephi kwimizuzu embalwa. Abaxhasi bobuso bomkhenkce bacebisa ukuba kusetyenziswe iityhubhu zomkhenkce ezenziwe ngamanzi okanye isiselo esine-caffeine esifana neti okanye ikofu.

Ngokophando lwango-2013, icaffeine inokungena eluswini kwaye yonyuse ukujikeleza.

Umkhenkce ngamabala

Abameli bokusebenzisa icing yolusu ukunyanga amabala bacebisa ukuba kungacothisa ukuvuvukala kwaye kunciphise ii-pores zolusu ukunciphisa imveliso yeoyile egqithisileyo.

Ukuba usebenzisa i-ice facials ukulungisa i-acne, tshintsha i-ice yakho kunye nokugubungela rhoqo ukukhusela ukusasaza ibhaktheriya ukusuka kwelinye icala lobuso ukuya kwelinye.

Umkhenkce akufuneki ube ngamanzi afriziwe

Abanye abameli bokuphilisa ngokwendalo bacebisa ukubuyisela amanzi kwiityhubhu zakho zomkhenkce kunye nezinye izithako, ezinjengealoe vera kunye neti eluhlaza. Ubungqina be-anecdotal bucebisa ukuba iityhubhu zomkhenkce ezenziwe ngezi zinto zinokulungisa unyango lobuso kwiimeko ezithile.

Umkhenkce wekhala

Kwindawo yezempilo yendalo, i-aloe vera isetyenziselwa inani lolusu. Nangona kunjalo, u-uthi abukho ubungqina obaneleyo benzululwazi obuxhasa i-aloe yokupholisa amanxeba okanye nayiphi na enye into eyaziwayo.

Ubungqina be-anecdotal bucebisa ukuba ikhala elinomkhenkce ligcina amandla alo okuphilisa kwaye linokuthomalalisa ukutshiswa lilanga kunye namabala. Abaxhasi balo mkhuba bathi ukuba awunalo ikhala eliqanduselweyo, ungafaka i-aloe gel kulusu lwakho ngaphambi kokwenza ubuso bakho obuqhelekileyo bomkhenkce.

Umkhenkce weti eluhlaza

Inani lezifundo, kubandakanya elinye ukusukela ngo-2013 elipapashwe kwi, liphakamisa ukuba iikatekini ezikwiti eluhlaza zilwa nentsholongwane kunye ne-antibacterial.

Amagqwetha obuso bomkhenkce bacebisa ukuba ukusebenzisa iityhubhu zomkhenkce ezenziwe ngetii eluhlaza kungadibanisa izibonelelo zomkhenkce ebusweni bakho kunye neentsholongwane- kunye neempawu zokubulala iintsholongwane.

Iingcebiso zokukhenkceza ubuso

Ngaphambi kokuzama i-ice facials, xoxa nogqirha wakho okanye ugqirha wesikhumba. Banokuba neenkxalabo okanye iingcebiso malunga nemeko yesikhumba sakho, amayeza onokuthi uwathathe, kunye nenqanaba langoku lezempilo.

Ukuba ufumana ukukhanya okuluhlaza kumnikezeli wakho wezempilo, Nazi ezinye iingcebiso ezicetyiswayo onokuzilandela:

1. Sebenzisa itreyi yomkhenkce ezinikeleyo oya kuyisebenzisa ebusweni bakho. Yicoce emva kokusetyenziswa ngakunye.
2. Ngalo lonke ixesha hlamba ubuso bakho ngaphambi kokukhenkceza.
3. Gcina ilaphu elicocekileyo lokuhlamba okanye izicwili zikulungele ukosula ulwelo olugqithisileyo olunokuvuza ebusweni bakho.
4. Sebenzisa ilaphu okanye omnye umqobo phakathi komkhenkce nolusu lwakho. Oku kuya kukhusela izandla zakho nobuso.
5. Kuphephe ukubamba umkhenkce kulusu lwakho ixesha elide. Ukuhlala ixesha elide kumaqondo obushushu aqandayo kunokubangela ukutsha komkhenkce.

Kutheni i-ice facials ithandwa kangaka?

Ukuthandwa kwesikhumba sobuso ebusweni kulula ukukuchaza. Ukuba ilingana neprofayili yefashoni yezempilo, kubandakanya:

• Akubizi mali ininzi.
• Kulula ukuyenza.
• Kukho ubungqina be-anecdotal.
• Ihlanganiswe ngokubanzi kwi-intanethi.
• Yindalo, ayinasekhemikhali esekwe.
• Inikwe njengesenzo esisengqiqweni, nesengqiqweni.

Yise kude

Icing ulusu ebusweni luthandwa kakhulu. Nangona ingaxhaswa ngophando lweklinikhi, kukho ubungqina be-anecdotal bokuba kunokuba luncedo kwiimeko ezininzi, ezinjenge-acne kunye namehlo akhukhumeleyo.

Uninzi lwabaxhasi balo mkhuba bacebisa ukwenza iityhubhu zomkhenkce ezinezithako ezahlukileyo, ezinjengekhala kunye neti eluhlaza, ukujongana neemfuno zolusu ezithile.

Ukuba ucinga i-ice facials, xoxa ngombono nomboneleli wakho wezempilo kuqala. Banokumisela ukuba icing ubuso bakho ilungele imeko yakho yangoku yezempilo kunye nawaphi na amayeza, ngakumbi umxholo, omiselweyo.