I-blueberry

Umxholo

• Kusenokwenzeka ukuba ayisebenzi ...
• Akukho bungqina baneleyo bokulinganisa ukusebenza ...
• Amanyathelo okhuseleko kunye nezilumkiso:

I-Blueberry sisityalo. Isiqhamo siqhele ukutyiwa njengokutya. Abanye abantu basebenzisa iziqhamo kunye namagqabi ukwenza amayeza.

Lumka ungabhidanisi iblueberry kunye neebilberry. Ngaphandle kweMelika, igama elithi "iblueberry" linokusetyenziselwa isityalo esibizwa ngokuba yi "bilberry" eU.S.

I-Blueberry isetyenziselwa ukwaluphala, inkumbulo kunye nezakhono zokucinga (umsebenzi wokuqonda), kunye nezinye iimeko ezininzi, kodwa kukho ubungqina obunqabileyo besayensi bokuxhasa nayiphi na kwezi zinto zisetyenziswayo.

Amayeza endalo aVimba weDatha Ukusebenza kwexabiso ngokusekwe kubungqina besayensi ngokwala manqanaba alandelayo: Ukusebenza, ukusebenza ngokukuko, okunokwenzeka ukuba kusebenze, okungenzeka kungasebenzi, kunokwenzeka ukungasebenzi, ukungasebenzi, kunye nobungqina obungonelanga bokulinganisa.

Ukulinganiswa kokusebenza kwe I-BLUEBERRY zezi zilandelayo:

Kusenokwenzeka ukuba ayisebenzi ...

• Igazi elonyukayo. Uninzi lophando lubonisa ukuba ukuthatha iblueberry akulinciphisi uxinzelelo lwegazi.

Akukho bungqina baneleyo bokulinganisa ukusebenza ...

• Yehla kwimemori nakwizakhono zokucinga ezenzeka ngesiqhelo ngobudala. Olunye uphando lubonisa ukuba ukuthatha iblueberry imihla ngemihla iinyanga ezi-3-6 kunganceda ukuphucula iimvavanyo zokucinga kunye nememori kubantu abadala abangaphezulu kweminyaka engama-60 ubudala. Nangona kunjalo, uninzi lweemvavanyo zokucinga kunye nenkumbulo azitshintshi. Ukuba kukho isibonelelo, kusenokwenzeka ukuba sincinci.
• Ukwaluphala. Olunye uphando lubonisa ukuba ukutya iiblueberries ezinqabileyo kunokuphucula ukubekwa kweenyawo kunye nokulinganisela kubantu abadala. Nangona kunjalo, olunye uphando lubonisa ukuba ukutya iiblueberries akuncedi kwezi zinto. Kwakhona, ukutya iiblueberries akubonakali kuphucula amandla okanye isantya sokuhamba kubantu abadala.
• Ukusebenza kwezemidlalo. Uphando lwakwangoko lubonisa ukuba ukuthatha iiblueberries ezomileyo akuncedi abantu babaleke ngokukhawuleza okanye ukwenza ukubaleka kube lula. Kodwa inokunceda ukugcina amandla emizuzu engama-30 emva kokubaleka.
• Imemori kunye nezakhono zokucinga (umsebenzi wokuqonda). Uphando lwakwangoko lubonisa ukuba ukuthatha idosi enye yeblueberry kunokuphucula ezinye iintlobo zokufunda kubantwana abaneminyaka esi-7 ukuya kweli-10. Kodwa ayincedi kwiintlobo ezininzi zokufunda kwaye ayincedi abantwana ukuba bafunde ngcono.
• Uxinzelelo. Abanye abantu abanohlwili kwesinye sezitya zengqondo banokufumana uxinzelelo. Kwabo bantu banexinzelelo, banokuba nokwenzeka kosulelo kwi-GI tract. Olunye uphando lubonisa ukuba ukuthatha i-blueberry extract imihla ngemihla ngeentsuku ezingama-90 kunokunciphisa iimpawu zokudakumba kunye nokunciphisa izifo kweli qela labantu.
• Amanqanaba aphezulu amafutha abizwa ngokuba yi-triglycerides egazini (hypertriglyceridemia). Uphando lwakwangoko lubonisa ukuba ukuthatha idosi enye yokukhutshwa kwamagqabi e-blueberry kunokunceda ukunciphisa amanqanaba amafutha egazini emva kokutya kubantu abakule meko.
• Isifo samathambo ebantwaneni (i-juvenile idiopathic arthritis). Uphando lwakwangoko lubonisa ukuba ukusela ijusi yeblueberry mihla le ngelixa usebenzisa amayeza etanercept kunciphisa iimpawu zesifo samathambo ebantwaneni ngcono kunonyango kuphela. Ukusela ijusi yeblueberry kunokunciphisa iziphumo ebezingalindelekanga ezibangelwa yi-etanercept.
• Ukuhlelwa kweempawu ezonyusa umngcipheko wesifo seswekile, isifo sentliziyo, kunye nokubetha (isifo se-metabolic syndrome). Ukuthatha iiblueberries ezomileyo akuncedi ukuphucula uninzi lweempawu zesifo se-metabolic syndrome. Kodwa kunokunceda ukuphucula ukuhamba kwegazi kwabanye abantu.
• Ukujikeleza okungalunganga.
• Umhlaza.
• Ukudinwa okungapheliyo (i-CFS).
• Ukuqunjelwa.
• Urhudo.
• Ifiva.
• Iimpawu.
• Iintlungu zabasebenzi.
• Multiple sclerosis (MS).
• Isifo se-Peyronie (ukwakha izicwili ezibomvu kwilungu lobudoda).
• Ukuthintela i-cataract kunye ne-glaucoma.
• Umqala obuhkungu.
• Izilonda.
• Usulelo lwe-Urinary tract (UTIs).
• Iimvumba ze-Varicose.
• Ezinye iimeko.

Ubungqina obuninzi bufunekayo ukukala ukusebenza kwe-blueberry kwezi zinto zisetyenziswayo.

I-Blueberry, njengesihlobo sayo i-cranberry, inokukunceda ukukhusela ukusuleleka kwe-bladder ngokumisa ibhaktheriya ekubambeni kwiindonga zesinyi. Isiqhamo seBlueberry siphezulu kwifayibha esinokunceda umsebenzi oqhelekileyo wokugaya ukutya. Inayo ne-vitamin C kunye nezinye ii-antioxidants. I-Blueberry ikwanayo neekhemikhali ezinokunciphisa ukudumba kunye nokutshabalalisa iiseli zomhlaza.

Xa kuthathwa ngomlomo: Isiqhamo seBlueberry NGOKUKHUSELEKILEYO kubantu abaninzi xa besetyenziswa kwiimali ezifumaneka kukutya. Akukho lwazi lwaneleyo lwaneleyo lokwazi ukuba ngaba ukuthatha igqabi le-blueberry kukhuselekile okanye nokuba ziziphi iziphumo ebezingalindelekanga ezinokuba khona.

Xa isetyenziswa eluswini: Akukho lwazi lwaneleyo lwanokuthenjwa lokwazi ukuba ngaba iiblueberry ikhuselekile okanye ziziphi iziphumo ebezingalindelekanga ezinokuba khona.

Amanyathelo okhuseleko kunye nezilumkiso:

Ukukhulelwa kunye nokuncancisa: Isiqhamo seBlueberry NGOKUKHUSELEKILEYO xa isetyenziswe kwimali efumaneka ngokutya. Kodwa ayonelanga into eyaziwayo malunga nokhuseleko lwezixa ezikhulu ezisetyenziselwa amayeza. Gcina ukutya okuqhelekileyo ukuba ukhulelwe okanye uncancisa.

Seswekile: Iblueberry inokunciphisa amanqanaba eswekile yegazi kubantu abanesifo seswekile. Jonga iimpawu zeswekile esezantsi yegazi (hypoglycemia) kwaye ujonge iswekile yegazi lakho ngononophelo ukuba unesifo seswekile kwaye usebenzisa iimveliso zeblueberry. Umthamo wamayeza akho eswekile unokufuna ukuba uhlengahlengiswe ngumboneleli wakho wezempilo.

Ukusilela kweGlucose-6-phosphate dehydrogenase (G6PD): I-G6PD sisifo esingofuzo. Abantu abanale ngxaki baneengxaki zokophula iikhemikhali ezithile ekutyeni nakwiziyobisi. Enye okanye ezingaphezulu kwezi khemikhali zifumaneka kwiiblueberries. Ukuba unayo i-G6PD, yitya kuphela iiblueberries ukuba ufumana imvume kumboneleli wakho wezempilo.

Ugqirha: I-Blueberry inokuchaphazela amanqanaba eglucose egazini kwaye inokuphazamisana nolawulo lweswekile yegazi ngexesha nasemva kotyando. Yeka ukusebenzisa i-blueberry okungenani iiveki ezi-2 ngaphambi kotyando olucwangcisiweyo.

Incinci

Jonga olu dibaniso.

IBuspirone (BuSpar)

Umzimba wophula i-buspirone (BuSpar) ukuze uyilahle. I-Blueberry inokunciphisa ukuba umzimba ukhawuleza ulahle i-buspirone (BuSpar). Nangona kunjalo, oku kubonakala ngathi akuyinkxalabo ebantwini.

Flurbiprofen (Isichaziwe, ezinye)

Umzimba wophula i-flurbiprofen (Froben) ukuze uyilahle. I-Blueberry inokunciphisa ukuba umzimba ukhawuleza kangakanani na ukuba ususe i-flurbiprofen (Froben). Nangona kunjalo, oku kubonakala ngathi akuyinkxalabo ebantwini.

Amayeza eswekile (iziyobisi zeAntidiabetes)

Amagqabi eBlueberry kunye neziqhamo zinokunciphisa iswekile yegazi. Amayeza eswekile asetyenziselwa ukunciphisa iswekile yegazi. Ukuthatha amagqabi eblueberry okanye iziqhamo kunye namayeza eswekile kunokubangela ukuba iswekile yegazi yakho yehle kakhulu. Jonga eswekile yegazi lakho ngokusondeleyo. Umthamo weyeza lakho leswekile unokufuna ukuba utshintshwe.

Amanye amayeza asetyenziselwa isifo seswekile aquka i-glimepiride (Amaryl), i-glyburide (i-DiaBeta, i-Glynase PresTab, i-Micronase), i-insulin, i-pioglitazone (i-Actos), i-rosiglitazone (i-Avandia), i-chlorpropamide (i-Diabinese), i-glipizide (i-Glucotrol), i-tolbutamide (i-Orinase), .

Iherbs kunye nezongezo ezinokunciphisa iswekile yegazi

I-Blueberry inokunciphisa iswekile yegazi. Ukuyisebenzisa kunye namanye amayeza kunye nezongezo ezinefuthe elifanayo kunokubangela ukuba iswekile yegazi yehle kakhulu kwabanye abantu. Ezinye zezi mveliso zibandakanya uzipho lukasathana, i-fenugreek, i-guar gum, i-Panax ginseng, kunye ne-ginseng yaseSiberia.

Ubisi

Ukusela ubisi kunye neeblueberries kunokunciphisa izibonelelo zempilo ezinokubakho zeblueberries. Ukwahlula ukungenisa iiblueberries kunye nobisi ngeeyure eziyi-1-2 kunokuthintela oku kunxibelelana.

Umthamo ofanelekileyo weblueberry uxhomekeke kwizinto ezininzi ezinje ngeminyaka yomsebenzisi, impilo, kunye nezinye iimeko. Ngeli xesha akukho lwazi lwaneleyo lwesayensi ukumisela uluhlu olufanelekileyo lweedosi zeblueberry. Gcina ukhumbula ukuba iimveliso zendalo azisoloko zikhuselekile kwaye iidosi zibalulekile. Qiniseka ukuba ulandela umkhombandlela ofanelekileyo kwiilebheli zemveliso kwaye uqhagamshelane nosokhemesti okanye ugqirha okanye olunye uqeqesho kwezempilo ngaphambi kokusebenzisa.

Arándano, Bleuet, Bleuet des Champs, Bleuet des Montagnes, Bleuets, Blueberries, Highbush Blueberry, Hillside Blueberry, Lowbush Blueberry, Myrtille, Rabbiteye Blueberry, Rubel, Tifblue, Vaccinium altomontanum, Vaccinium amouminium Vacini, constablaei, Vaccinium corymbosum, Vaccinium lamarckii, Vaccinium pallidum, Vaccinium pensylvanicum, Vaccinium vacillans, Vaccinium virgatum.

Ukuze ufunde okungakumbi malunga nokubhalwa kweli nqaku, nceda ubone Amayeza endalo aVimba weDatha indlela yokusebenza.

1. UBabu T, iPanachiyil GM, uSebastian J, uRavi MD. I-haemolysis enokubangelwa yi-blueberry ebangelwa kukusilela komntwana kwi-G6PD: Ingxelo yetyala. Impilo yeZondlo. 2019; 25: 303-305. Jonga i-abstract.
2. IBrandenburg JP, iGiles LV. Iintsuku ezine ze-blueberry powder supplementation zinciphisa impendulo yegazi ye-lactate ekusebenzeni kodwa ayinayo impembelelo ekusebenzeni kwexesha-kwetyala. I-Int J yeMidlalo yeNgcaciso yeMetab. Ngo-2019: 1-7. Jonga i-abstract.
3. URutledge GA, uFisher DR, uMiller MG, uKelly ME, uBielinski DF, uShukitt-Hale B. Iziphumo zeblueberry kunye ne-strawberry serum metabolites kwi-oxidative enxulumene nobudala kunye nokuvuvukala kwe-vitro. Umsebenzi wokutya. Ngo-2019; 10: 7707-7713. Jonga i-abstract.
4. IBarfoot KL, ngoMeyi G, uLamport DJ, uRicketts J, u-Riddell PM, u-Williams CM. Iziphumo zokuncedisa i-blueberry yasendle ebukhali kwingqondo yabantwana abaneminyaka esi-7 ukuya kweli-10 ubudala. I-Eur J Isondlo. 2019; 58: 2911-2920. Jonga i-abstract.
5. UFilipu P, uSagaspe P, uTaillard J, et al. Ukutya okuthe kratya komdiliya kunye ne-blueberry polyphenol etyebileyo kukhuthaza ukusebenza kwengqondo kubantu abadala abasempilweni ngexesha lomzamo wokuqonda. Antioxidants (iBasel). 2019; 8. pii: E650. Jonga i-abstract.
6. I-Shoji K, Yamasaki M, i-Kunitake H. Iziphumo zokutya okuluhlaza okwesibhakabhaka (Vaccinium ashei Reade) amagqabi kwi-hypertriglyceridemia ethambileyo. J Oleo Sci. Ngo-2020; 69: 143-151. Jonga i-abstract.
7. UC Curtis PJ, van der Velpen V, uBerends L, et al. Ukuchaneka Iiblueberries ziphucula ii-biomarkers zomsebenzi we-cardiometabolic kubathathi-nxaxheba abane-syndrome ye-metabolic-iziphumo ezivela kwinyanga ye-6, iimfama ezimbini, iimvavanyo ezilawulwa ngokungahleliwe. NdinguJ oNyango lweeKlinikhi. Ngo-2019; 109: 1535-1545. Jonga i-abstract.
8. I-Boespflug EL, u-Eliassen JC, uDudley JA, okqhubekayo. Ukuphuculwa kokusebenza kwe-neural kunye nokongezwa kweblueberry kukhubazeko oluncinci lokuqonda. Isondlo Neurosci. 2018; 21: 297-305. Jonga i-abstract.
9. I-Whyte AR, uCheng N, u-Fromentin E, u-Williams CM. Isifundo esilawulwa ngokungahleliwe, esingaboniyo, esilawulwa yi-placebo ukuthelekisa ukhuseleko kunye nokusebenza kwedosi esezantsi eyonyuselwe umgubo we-blueberry yasendle kunye nokukhutshwa kweblueberry yasendle (ThinkBlue) kulondolozo lwe-episodic kunye nenkumbulo yokusebenza kubantu abadala. Izondlo. 2018; 10. pii: E660. Jonga i-abstract.
10. UMcNamara RK, uKalt W, uShidler MD, et al. Impendulo yokuqonda kwioyile yentlanzi, iblueberry, kunye nokudityaniswa ngokudibeneyo kubantu abadala abadala abanokuphazamiseka kwengqondo. Ukwaluphala kweNeurobiol. 2018; 64: 147-156. Jonga i-abstract.
11. UMiller MG, uHamilton DA, uJoseph JA, uShukitt-Hale B.Iblueberry edliwayo iphucula ukuqonda phakathi kwabantu abadala kwilingo elilawulwa ngokungekho mthethweni, elingaboniyo nelilawulwa yi-placebo. I-Eur J Nutriti 2018; 57: 1169-80. Jonga i-abstract.
12. UZhong S, uSandhu A, u-Edirisinghe I, uBurton-Freeman B. Ukubonakaliswa kwe-blueberry polyphenols bioavailability kunye neprofayili yekinetic kwiplasma ngaphezulu kwexesha le-24-h kwizifundo zabantu. Ukutya kweMol Nutrut Res 2017; 61. Jonga i-abstract.
13. I-Whyte AR, iSchafer G, i-Williams CM. Iziphumo zokuqonda zilandela ukongezwa okuneziphumo zeblueberry yasendle kubantwana abaneminyaka emi-7 ukuya kweli-10 ubudala. I-Eur J Nutriti 2016; 55: 2151-62. Jonga i-abstract.
14. Xu N, Meng H, Liu T, Feng Y, Qi Y, Zhang D, Wang H. Blueberry phenolics ukunciphisa usulelo lwesisu kwizigulana ezine-cerebral venous thrombosis ngokuphucula uxinzelelo lwe-autoimmune disorder ngo-miR-155-Mediated brain-derived neurotrophic factor . Ngaphambili Pharmacol 2017; 8: 853. Jonga i-abstract.
15. UVakhapova V, Cohen T, Richter Y, Herzog Y, Korczyn AD. I-Phosphatidylserine equlathe i-w-3 fatty acids inokuphucula amandla ememori kubantu abadala abangaxinekiyo abanezikhalazo zememori: ityala elilawulwa kabini elingaboniyo. IsiDementi seGeriatr Cogn Disord 2010; 29: 467-74. Jonga i-abstract.
16. I-Whyte AR, i-Williams CM. Iziphumo zedosi enye yesiselo esine-flavonoid esityebileyo seblueberry kwimemori kwi-8 ukuya kwi-10 y yabantwana abadala. Isondlo. Ngo-2015 Mar; 31: 531-4. Jonga i-abstract.
17. URodriguez-Mateos A, uRendeiro C, uBergillos-Meca T, u-Tabatabaee S, uGeorge TW, uHeiss C, uSpencer JP. Ukungenisa kunye nokuxhomekeka kwexesha kwi-blueberry flavonoid-eyenziwe yophuculo kwimisebenzi ye-vascular: isifundo esingenamkhethe, esilawulwayo, esingaboniyo, sokungenelela ngoncedo lokuqonda ngoomatshini kwimisebenzi yebhayiloji. NdinguJ oNyango lweeKlinikhi. NgoNovemba ka-2013; 98: 1179-91. Jonga i-abstract.
18. URodriguez-Mateos A, uDel Pino-García R, uGeorge TW, uVidal-Diez A, uHeiss C, uSpencer JP. Impembelelo yokuqhubekeka kwi-bioavailability kunye ne-vascular ye-blueberry (poly) phenols. Indawo yokutya eyiMol Nutr. Ngo-2014 Oktobha; 58: 1952-61. Jonga i-abstract.
19. UKalt W, uLiu Y, uMcDonald JE, uVinqvist-Tymchuk MR, uFillmore SA. Anthocyanin metabolites zininzi kwaye ziyaqhubeka kumchamo womntu. J Agric Ukutya Chem. Ngo-2014 ngoMeyi 7; 62: 3926-34. Jonga i-abstract.
20. UZhu Y, Sun J, Lu W, Wang X, Wang X, Han Z, Qiu C. Iziphumo zokuncedisa iblueberry kuxinzelelo lwegazi: uphononongo olucwangcisiweyo kunye nohlalutyo lweemeta zezilingo zeklinikhi. J Hum Hypertens. 2016 Sep 22. Jonga into engaqondakaliyo.
21. ILobos GA, iHancock JF. Ukuzalela iiblueberries kwindawo eguqukayo yehlabathi: uphononongo. Umphambili weSityalo seSci. 2015 Sep 30; 6: 782. Jonga i-abstract.
22. UZhong Y, Wang Y, Guo J, Chu H, Gao Y, Pang L. I-Blueberry iphucula Iziphumo zoNyango lwe-Etanercept kwizigulana ezine-Juvenile Idiopathic Arthritis: Isigaba sesi-III soFundo. UTohoku J Exp Med. Ngo-2015; 237: 183-91. Jonga i-abstract.
23. USchrager MA, uHilton J, uGould R, uKelly VE. Iziphumo zokongezwa kweblueberry kwimilinganiselo yokuhamba kokusebenza kubantu abadala abadala. Iappl yePhysol yeNutab yeMetab. NgoJuni ka-2015; 40: 543-9. Jonga i-abstract.
24. Johnson Johnson, Figueroa A, Navaei N, Wong A, Kalfon R, Ormsbee LT, Feresin RG, Elam ML, Hooshmand S, Payton ME, Arjmandi BH. Ukusetyenziswa kweblueberry yemihla ngemihla kuphucula uxinzelelo lwegazi kunye nokuqina komzimba kwi-postmenopausal yabasetyhini abane-pre-kunye nenqanaba le-1-uxinzelelo lwegazi: uvavanyo lweklinikhi olulawulwa ngokungahleliwe, oluyimfama kabini. Ukutya kweJ Acad Nutrition. Ngo-2015 Mar; 115: 369-77. Jonga i-abstract.
25. UHanley MJ, uMasse G, uHarmatz JS, uCancalon PF, uDolnikowski GG, iNkundla yeMH, uGreenblatt DJ. Iziphumo zejusi yeblueberry ekucocweni kwe-buspirone kunye ne-flurbiprofen kumavolontiya abantu. UBr J Clin Pharmacol. Ngo-2013 ngoMatshi; 75: 1041-52. Jonga i-abstract.
26. UMcIntyre, K. L., Harris, C. S., Saleem, A., Beaulieu, L. P., Ta, C. A., Haddad, P. S., kunye noArnason, J. T. Ukwahluka kwephytochemical yokwahluka kwemigaqo ye-anti-glycation kwi-lowbush blueberry (Vaccinium angustifolium). IPlanta Med 2009; 75: 286-292. Jonga i-abstract.
27. Nemes-Nagy, E., Szocs-Molnar, T., Dunca, I., Balogh-Samarghitan, V., Hobai, S., Morar, R., Pusta, DL, kunye noCraciun, EC Iziphumo zesongezelelo sokutya esiqulathe I-blueberry kunye ne-sea buckthorn zigxile kumandla e-antioxidant kuhlobo 1 lwabantwana abanesifo seswekile. U-Acta Physiol Hung. Ngo-2008; 95: 383-393. Jonga i-abstract.
28. UShukitt-Hale, B., Lau, F. C., Carey, A. N., Galli, R. L., Spangler, E. L., Ingram, D.K, noJoseph, uJ. Isondlo Neurosci. Ngo-2008; 11: 172-182. Jonga i-abstract.
29. I-Kalt, W., Blumberg, JB, McDonald, JE, Vinqvist-Tymchuk, MR, Fillmore, SA, Graf, BA, O'Leary, JM, kunye neMilbury, PE Ukuchongwa kwe-anthocyanins kwisibindi, iliso, kunye nengqondo yeblueberry. -iifama zeehagu. J Agric. Ukutya Chem 2-13-2008; 56: 705-712. Jonga i-abstract.
30. UVuong, T., Martineau, L. C., Ramassamy, C., Matar, C., kunye noHaddad, P. S. Ukuvuthwa kwejusi yeeblueberry yaseCanada evuselelayo ikhuthaza ukuthathwa kweswekile kunye ne-AMP-activated protein kinase kwiiseli zemisipha ezikhuselekileyo ze-insulin kunye ne-adipocytes. Ngaba uJ Physiol Pharmacol 2007; 85: 956-965. Jonga i-abstract.
31. Kornman, K., Rogus, J., Roh-Schmidt, H., Krempin, D., Davies, AJ, Grann, K., kunye noRandolph, RK Interleukin-1 genotype-ekhethiweyo yokuthintela abalamli abakhohlakeleyo yi-botanical: a izakhametiki ubungqina bento. Isondlo 2007; 23 (11-12): 844-852. Jonga i-abstract.
32. I-Pan, M.H, Chang, Y.H, Badmaev, V., Nagabhushanam, K., kunye noHo, uC. T. Pterostilbene induces apoptosis kunye nokubanjwa komjikelo weseli kwiiseli zesisu se-carcinoma. J Agric. Ukutya Chem 9-19-2007; 55: 7777-7785. Jonga i-abstract.
33. I-Wilms, LC, iibhutsi, AW, de Boer, VC, Maas, LM, Pachen, DM, Gottschalk, RW, Ketelslegers, HB, Godschalk, RW, Haenen, GR, van Schooten, FJ, kunye neKleinjans, JC Impembelelo yemfuzo emininzi Iipolymorphism kwiziphumo zokungenelela kwejusi yeblueberry yeeveki ezi-4 kwi-ex vivo eyenze umonakalo we-lymphocytic DNA kumavolontiya abantu. ICarcinogenesis 2007; 28: 1800-1806. Jonga i-abstract.
34. Ngaphambi, RL, Gu, L., Wu, X., Jacob, RA, Sotoudeh, G., Kader, AA, kunye no-Cook, RA Plasma antioxidant iinguqu zamandla emva kokutya njengenyathelo lokutya Isimo se-vivo antioxidant. J NdinguColl Nutrut 2007; 26: 170-181. Jonga i-abstract.
35. UNeto, C. C. Cranberry kunye neblueberry: ubungqina beziphumo zokukhusela umhlaza kunye nezifo zemithambo. Mol Molutut yokutya Res 2007; 51: 652-664. Jonga i-abstract.
36. UTorri, E., Lemos, M., Caliari, V., Kassuya, C. A., Bastos, J. K., kunye noAndrade, S. F. Iipropathi zokuchasana nokudumba kunye ne-antinociceptive ye-blueberry extract (Vaccinium corymbosum). J Pharm Pharmacol 2007; 59: 591-596 (PubMed) (Umnqamlezo) Jonga i-abstract.
37. I-Srivastava, A., Akoh, C. C., Fischer, J., kunye noKrewer, G. Iziphumo ze-anthocyanin yamaqhekeza avela kwii-cultivars ezikhethiweyo ze-blueberries ezikhulile zase-Georgia kwi-apoptosis nakwinqanaba lesibini le-enzymes. J Agric. Ukutya Chem 4-18-2007; 55: 3180-3185. Jonga i-abstract.
38. UAbidov, M., Ramazanov, A., Jimenez Del, Rio M., kunye noChkhikvishvili, I.Iziphumo zeBlueberin kwi-glucose yokuzila ukutya, iprotheyini esebenzayo ye-C kunye ne-plasma aminotransferase, kumavolontiya amabhinqa ane-2 yeswekile: ilawulwa uphando lwezonyango. Iindaba zeMedian 2006;: 66-72. Jonga i-abstract.
39. UTonstad, S., Klemsdal, T. O., uLandaas, S., kunye noHoieggen, A. Akukho siphumo sokwanda kokutya kwamanzi kwi-viscosity yegazi kunye nemingcipheko yentliziyo. Br J Amanqaku 2006; 96: 993-996. Jonga i-abstract.
40. Seeram, NP, Adams, LS, Zhang, Y., Lee, R., Sand, D., Scheuller, HS, noHeber, D. I-Blackberry, i-raspberry emnyama, i-blueberry, i-cranberry, i-raspberry ebomvu, kunye ne-strawberry extracts zithintela ukukhula kunye khuthaza iapoptosis yeeseli zomhlaza womntu kwi-vitro. J Agric. Ukutya Chem 12-13-2006; 54: 9329-9339. Jonga i-abstract.
41. UMartineau, LC, uCouture, A., Spoor, D., Benhaddou-Andaloussi, A., Harris, C., Meddah, B., Leduc, C., Burt, A., Vuong, T., Mai, Le P ., Prentki, M., Bennett, SA, Arnason, JT, kunye noHaddad, iipropathi zokulwa isifo seswekile kwi-lowbush blueberry yaseCanada Vaccinium angustifolium Ait. Unyango lwezonyango. Ngo-2006; 13 (9-10): 612-623. Jonga i-abstract.
42. IMatchett, MD, MacKinnon, SL, Sweeney, MI, Gottschall-Pass, KT, kunye neHurta, RA Ukuthintela umsebenzi we-matrix metalloproteinase kwi-DU145 iiseli zomhlaza webele womntu yi-flavonoids ezivela kwi-lowbush blueberry (Vaccinium angustifolium): iindima ezinokubakho zeprotein kinase C kunye Imisitho ye-mitogen-activated protein-kinase-Mediated. J Isondlo sebhayoloji 2006; 17: 117-125. Jonga i-abstract.
43. UMcDougall, G. J., Shpiro, F., Dobson, P., Smith, P., Blake, A., noStewart, D. Izinto ezahlukeneyo zepolyphenolic zeziqhamo ezithambileyo zithintela i-alpha-amylase kunye ne-alpha-glucosidase. J Agric. Ukutya Chem 4-6-2005; 53: 2760-2766. Jonga i-abstract.
44. Parry, J., Su, L., Luther, M., Zhou, K., Yurawecz, MP, Whittaker, P., kunye no-Yu, L. Fatty acid composition kunye ne-antioxidant iipropathi ze-marionberry ebandayo, i-boyenberry, i-raspberry ebomvu , kunye neeoyile zembewu yeblueberry. J Agric. Ukutya Chem 2-9-2005; 53: 566-573. Jonga i-abstract.
45. ICasadesus, G., Shukitt-Hale, B., Stellwagen, H. M., Zhu, X., Lee, H. G., Smith, M. A., noJoseph, J. A. Ukumodareyitha kweplastiki ye-hippocampal kunye nokuziphatha kwengqondo ngokuzaliswa kwexesha elifutshane le-blueberry kwiigundane ezindala. Isondlo Neurosci. Ngo-2004; 7 (5-6): 309-316. Jonga i-abstract.
46. UGoyarzu, P., Malin, DH, Lau, FC, Taglialatela, G., Moon, WD, Jennings, R., Moy, E., Moy, D., Lippold, S., Shukitt-Hale, B., kunye UJoseph, JA Blueberry wongeze ukutya: iziphumo kwimemori yokwamkelwa kwento kunye nenqanaba lenyukliya-kappa B kumanqanaba amadala. Isondlo Neurosci. Ngo-2004; 7: 75-83. Jonga i-abstract.
47. UJoseph, J. A., Denisova, N. A., Arendash, G., Gordon, M., iDiamond, D., Shukitt-Hale, B., kunye noMorgan, D.Ukuxhaswa kweBlueberry kwandisa umqondiso kunye nokuthintela ukusilela kokuziphatha kwimodeli yesifo seAlzheimer. Isondlo Neurosci. Ngo-2003; 6: 153-162. Jonga i-abstract.
48. Sweeney, M.I, Kalt, W., MacKinnon, S.L, Ashby, J., kunye neGottschall-Pass, K.T.Ukutyisa iigundane ukutya okutyetyiswe kwiibhulukhwe ezisezantsi zeeveki ezintandathu kunciphisa ischemia-eyenze umonakalo wengqondo. Isondlo Neurosci. Ngo-2002; 5: 427-431. Jonga i-abstract.
49. UKay, uC. D. noHolub, uB. J. Iziphumo zeblueberry yasendle (Vaccinium angustifolium) ukusetyenziswa kwimo ye-serp antioxidant kwimo yabantu. UBr. J. Nutrr. 2002; 88: 389-398. Jonga i-abstract.
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52. ILyon MM, Yu C, Toma RB, et al. I-Resveratrol kwi-blueberries eluhlaza kunye neebhaki. J Agric Ukutya Chem 2003; 51: 5867-70. Jonga i-abstract.
53. U-Wang SY, uLin HS. Umsebenzi we-Antioxidant kwiziqhamo kunye namagqabi e-blackberry, i-raspberry, kunye ne-strawberry yahluka ngokwamanqanaba okulima kunye nophuhliso. J Agric Ukutya Chem 2000; 48: 140-6 .. Jonga okungafakwanga.
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55. UWu X, uCao G, ngaphambi kweRL. Ukufunxa kunye nokuchithwa kwe-anthocyanins kubantu abadala emva kokusetyenziswa kwe-elderberry okanye i-blueberry. J Amanqatha 2002; 132: 1865-71. Jonga i-abstract.
56. UJoseph JA, uDenisova N, uFisher D, et al. I-Membrane kunye ne-receptor yokulungiswa koxinzelelo kuxinzelelo lwe-oxidative ekwaluphaleni. Ukuqwalaselwa kwesondlo. UAnn N Y Acad Sci 1998; 854: 268-76 .. Jonga i-abstract.
57. UHiraishi K, uNarabayashi I, uFujita O, et al. Ijusi yeBlueberry: uvavanyo lwaphambi kwexesha njengearhente yokuthelekisa ngomlomo kwisisu se-MR imaging. Radiology 1995; 194: 119-23 .. Jonga i-abstract.
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59. UPedersen CB, uKyle J, uJenkinson AM, et al. Iziphumo ze-blueberry kunye ne-cranberry juice ukusetshenziswa kwi-plasma antioxidant umthamo wamavolontiya asempilweni. I-Eur J yeklinikhi yeNutriti 2000; 54: 405-8. Jonga i-abstract.
60. UHowell AB, uVorsa N, uFoo LY, et al. Ukuthintela ukunamathela kwi-P-Fimbriated Escherichia coli kwi-Uroepithelial-Cell Surface yiProanthocyanidin Extracts ezivela kwiCranberries (ileta). U-Eng Eng J Med 1998; 339: 1085-6. Jonga i-abstract.
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62. I-Cignarella A, Nastasi M, Cavalli E, Puglisi L. Inoveli yokunciphisa iipropathi zeVaccinium myrtillus L. amagqabi, unyango lwendabuko lwe-antidiabetic, kwiimodeli ezininzi zedyslipidaemia: uthelekiso ne-ciprofibrate. I-Thromb Res 1996; 84: 311-22. Jonga i-abstract.
63. I-PC yeBickford, uGould T, uBriederick L, et al. Ukutya okune-antioxidant kuphucula i-cerebellar physiology kunye nokufunda ngeemoto kwiigundane ezindala. Ubungqina beBrain Res 2000; 866: 211-7. Jonga i-abstract.
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Ukuhlaziywa okokugqibela-11/11/2020