I-411 kwiNcwadi eNtsha kaDenise Richards, 'Intombazana eyiyo elandelayo'

Umxholo

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UDenise Richards ubenabo ubomi. Emva kokudlala kwimifanekiso eshukumayo ephambili, ukuba nomtshato ophakamileyo- kunye noqhawulo-mtshato - kuCharlie Sheen kunye nokukhulisa amantombazana amabini yedwa, uRichards uthathe isigqibo sokubhala ibali lakhe elipheleleyo kwincwadi entsha Intombazana yokwenene elandelayo.

Ngelixa uRichards esandula ukuvuma ukuba iinxalenye ezithile zencwadi kwafuneka ziphinde zibhalwe ngenxa yokuziphatha komyeni wakhe wamva nje uSheen, ekugqibeleni le ncwadi lujongo olunyanisekileyo kwizifundo zakhe zobomi kule minyaka idlulileyo. Uchaza ukuba kunjani ukuhlala kwindawo ebonakalayo kwaye ubudlelwane bakhe bujongisiswe ngokuqinileyo - lonke ngelixa egcina uburharha kunye nesimo sengqondo esifanelekileyo.

Ngelixa singenakuqinisekisa ukuba uRichards uthetha ngokusebenza kwakhe kwincwadi entsha, siyayithanda indlela le ncwadi intsha ebonisa ngayo isimo sengqondo esinempilo sokuhamba nendlela yakhe yokuphila esempilweni. URichards kudala engumntu othanda ukutya ngokufanelekileyo, iiseshoni zePilates rhoqo kunye nokuba ngumzekelo wokuziphatha kakuhle kumantombazana akhe amancinci. Andikwazi ukulinda ukufunda incwadi!

UJennipher Walters yi-CEO kunye nomseki-mbumbulu wewebhusayithi ephilayo eseFitBottomedGirls.com nakwiFitBottomedMamas.com. Umqeqeshi wobuqu oqinisekisiweyo, indlela yokuphila kunye nomqeqeshi wolawulo lobunzima kunye nomqeqeshi wokuzilolonga weqela, ukwaphethe i-MA kubuntatheli bezempilo kwaye uhlala ebhala malunga nazo zonke izinto zempilo kunye nokuba sempilweni kupapasho olwahlukeneyo lwe-intanethi.

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