Iindlela ezi-5 zobuGcisa obuPhezulu zokwenza uBulunga

Umxholo

• Abaqeqeshi be-IRL 2.0
• abaqeqeshi Virtual
• Umqeqeshi we-IRL / Virtual Hybrid
• IRep Counter
• Itekhnoloji Enokunxiba Ngokwenene
• Uphengululo lwe

Kule mihla, ukuya ejimini kwaye ucele umqeqeshi buqu kufana nokutsalela umnxeba ukuyalela ukuba ukhuphe kwimenyu yamaphepha owahlukileyo owakhuphileyo "kwimenyu" yakho. Ukusuka ekutyibilikiseni uqeqesho lwakho lobuqu ukuya kwimpahla leyo isenzo njengomqeqeshi wakho, kukho iitoni zeendlela zokufumana i-1:1 yakho. (Unokufunda ngakumbi malunga nokuthatha kwethu "Skyper-cise" apha.)

"Umqeqeshi obalaseleyo unokunikezela ngomgangatho ophezulu wokuzilolonga nokuba uyasebenza okanye ungumntu," utshilo uNick Clayton, iNgcali eQinisekisiweyo yaMandla kunye neMeko yoQeqesho kunye noMphathi weNkqubo yoQeqesho loBuqu kuMbutho weSizwe waMandla kunye nokuQinisekisa. Kodwa, qhubeka ulumke: "Ezinye izixhobo zikunika ingxelo ekwazisa ukuba uyaphucuka kwaye ikunika iinjongo zokugqitha kwiiseshoni ezizayo, oko kubalulekile," utshilo, "Kodwa, ezinye zeapps eziphambili kunye netekhnoloji phaya ngoku ngaphaya koko abantu abaninzi bakufunayo kwaye banzima inkqubo. "

Kwakhona, yazi ukuba akukho bungakanani-bunye-bonke ukhetho kubo bonke abantu. "Ndincoma ukuba abathengi 'bavavanye ukuqhuba' inani leenkonzo okanye abaqeqeshi ngaphambi kokuba bathathe isigqibo kwenye," utsho. Ngamanye amagama, kubalulekile ukufumana ulungelelwaniso olufanelekileyo. Nazi ezinye iindlela onokuziqwalasela.

Abaqeqeshi be-IRL 2.0

Imifanekiso yeCorbis

I-FindYourTrainer yinkqubo ekuvumela ukuba ubhukishe abaqeqeshi-nkqu nakwiiklabhu ezizodwa (funda: ngexabiso) ngekhe ungabinakho ukungena kuzo ngexesha elinye. Ke uza kuhlala usenza i-schlep kwindawo yokuzivocavoca, kodwa uya kufumana ukhetho oluninzi kunokuba ubuya kwi "concierge" yakho yokuzivocavoca ("U-Ed uyafumaneka ukukuqeqesha ngoLwesibini nge-10."). Kodwa nantsi eyona nto ithengiswayo: Ungafumana amanqaku ezi seshoni ukuya kuthi ga kwi-50 pesenti yesaphulelo! Kuyavunywa, ifumaneka kuphela kwi-NYC ngoku, kodwa inkampani iceba ukwandisa kwezinye izixeko (zijonga iSan Francisco, iChicago, iBoston, iDallas, neLA).

abaqeqeshi Virtual

Phakamisa iDijithali

I-LIFT Digital ikunika ukufikelela kumqeqeshi naphi na, nangaliphi na ixesha. (Zama i-Ultimate Hotel Room Workout.) Bhuka idinga kunye nomqeqeshi kwisayithi (Iiseshoni ziqala kwi-$ 50 kwaye unokubhukisha enye-offs apha, ngoko akukho mfuneko yokuba wenze i-paycheck yakho yonke kwipakethi esibhozo yeeseshoni ngaphambili. !), baxelele ukuba zeziphi izixhobo kunye nemiqobo yendawo osebenza nayo kwaye baya kwenza okuseleyo. Sebenzisa i-iPad yakho ukungena kwiseshoni yakho yobuso ngobuso.

Umqeqeshi we-IRL / Virtual Hybrid

Imifanekiso yeCorbis

ZUZA uQeqesho loBuqu nge-GAINFitness ikunika okona kulungileyo kuwo omabini amazwe. Uya kudibana nomqeqeshi emntwini ubuncinci kanye ngenyanga, kodwa uya kufumana izicwangciso zokuzilolonga kubo ukuba uzenzele ngokwakho phakathi kweeseshoni nganye-nganye. Ekubeni i-app ekhaphayo ikuvumela ukuba udibane nabo 24/7, bayakwazi ukulandelela inkqubela yakho (kwaye baya kukwazi ukuba uphume kwiseshoni yakho!) Owu, kwaye ixabiso alibi nalo. Ngexabiso onokuthi ulihlawule ngeseshini enye kwindawo yokuzivocavoca yodidi ($109), ufumana ixabiso lenyanga lenkonzo.

IRep Counter

Ukuhamba

Moov sisixhobo (ungasinxiba esihlahleni okanye emaqatheni) okubala ukubuyela kwakho xa uqeqeshwa ngamandla, kwaye unokujonga intshukumo yakho kwaye ikunike ingxelo eyiyo (okt inokukuxelela ukuba umi kakhulu kwibhola Unyawo lwakho xa ubaleka okanye uphume kulungelelwaniso lomthi.) Kuyavunywa, ayinguye umntu wokwenyani (kodwa ikwi- $ 69 kuphela!), Ke qiniseka ukuba awuthathi isihlalo sangasemva kwaye uvumele wenze wonke umsebenzi (ngaphakathi ngamanye amagama, sebenzisa ingxelo ngathi ungalala ingxelo yedatha-inika umdla kwaye inokukunceda, kodwa ungayithabathi njengesiphelo sonke isikhokelo.)

Itekhnoloji Enokunxiba Ngokwenene

Imifanekiso yeCorbis

Hayi isacholo. Hayi ikliphu. Sinxibe iimpahla zokuthetha. Lahla iAthos "engundoqo" (isixhobo esimilise ipod) kwiibhulukhwe ezihamba nazo okanye ngaphezulu, kwaye voilà! Umqeqeshi wobuqu ivuliwe umntu wakho ohamba ngaphaya kokubala ukubala ukuze akuxelele ukuba zingakanani izihlunu zakho ezisebenzayo, yithi, i-biceps curl. Ke, ukuba ifom yakho ihlwempuzekile kwaye awusebenzisi ngokwaneleyo izihlunu "ezilungileyo", ungayibona loo nto (kwi-app ehamba nayo) kwaye uyilungise. ("Undoqo" uyi $ 199 kwaye impahla iqala kwi- $ 99.)

Uphengululo lwe