Utshintsho

Umxholo

• Sebenzisa i-betaine powder, landela la manyathelo:
• Ngaphambi kokuba uthathe i-betaine,
• I-Betaine inokubangela iziphumo ebezingalindelekanga. Tshela ugqirha wakho ukuba olu phawu lubi okanye aluhambi:
• Ezinye iziphumo ebezingalindelekanga zinokuba nzulu. Ukuba ufumana nayiphi na le mpawu, biza ugqirha wakho ngokukhawuleza:

I-Betaine isetyenziselwa ukunyanga i-homocystinuria (imeko ezuzwe njengelifa apho umzimba ungenakho ukophula iprotein ethile, ibangele ukwakhiwa kwe-homocysteine ​​egazini). Ukunyuka kwamanani e-homocysteine ​​emzimbeni kunokubangela iimpawu ezinje ngokudinwa kakhulu, ukuxhuzula, ukususwa kwelensi yamehlo, ukwakheka kwethambo okungaqhelekanga, i-osteoporosis (amathambo abuthathaka), amahlwili egazi, okanye ukunciphisa ubunzima bomzimba okanye inqanaba lokufumana ubunzima kunye nokucothisa ukukhula abantwana. I-Betaine ikudidi lwamayeza abizwa ngokuba zizakhamzimba. Isebenza ngokunciphisa inani le-homocysteine ​​egazini.

I-Betaine iza njengomgubo oza kudityaniswa nokutya okanye isiselo kunye nokuthathwa ngomlomo. Ihlala ithathwa kabini ngemini. Thatha i-betaine ngamaxesha afanayo yonke imihla. Landela izikhokelo kwileyibhile yakho yonyango ngononophelo, kwaye ubuze ugqirha wakho okanye usokhemesti ukuba achaze nayiphi na indawo ongayiqondiyo. Thatha i-betaine ngokuchanekileyo njengoko kuyalelwe. Musa ukuthatha ngaphezulu okanye ngaphantsi kwayo okanye uthathe rhoqo kunokuba umiselwe ngugqirha wakho.

Ugqirha wakho uya kukuqala ngedosi esezantsi ye-betaine kwaye ngokuthe ngcembe andise idosi yakho ngokusekwe kwimpendulo yomzimba wakho kunyango.

Ugqirha wakho unokukuxelela ukuba uthathe amanye amayeza anje ngevithamini B₆ (pyridoxine), ivithamin B₁₂ (cobalamin), kunye nefolic acid kunye ne-betaine.

Ulawulo lwe-Betaine homocystinuria kodwa aluyinyanga. Qhubeka nokuthatha i-betaine nokuba uziva uphilile. Sukuyeka ukuthatha i-betaine ngaphandle kokuthetha nogqirha wakho.

Sebenzisa i-betaine powder, landela la manyathelo:

1. Xukuza ibhotile ngobunono phambi kokususa ikepusi.
2. Usebenzisa isikali sokulinganisa esinikiweyo, linganisa inani lezigqibo ugqirha wakho elimiselweyo. Inqanaba elinye lomgubo olinganayo lilingana ne-1 gram ye-betaine.
3. Hlanganisa inani elilinganisiweyo lomgubo kunye nee-ounces ezi-4 ukuya kwezi-6 (i-120 ukuya kwi-180 milliliters) zamanzi, ijusi, ubisi, okanye ifomula kude kube ngumgubo uchithe ngokupheleleyo. I-Betaine powder nayo ingaxutywa nokutya.
4. Sela okanye utye lo mxube ngoko nangoko.
5. Beka ikepusi ngokuqinileyo kwibhotile emva kokuyisebenzisa.

Eli yeza linokumiselwa ezinye izinto; buza ugqirha wakho okanye usokhemesti ngolwazi oluthe kratya.

Ngaphambi kokuba uthathe i-betaine,

• xelela ugqirha wakho kunye nosokhemesti ukuba ngaba uxabisa i-betaine okanye amanye amayeza
• xelela ugqirha wakho kunye nosokhemesti ukuba yeyiphi na amayeza kagqirha kunye nalawo angabhaliswanga, iivithamini, izongezo zesondlo, kunye nemveliso yamayeza owathathayo okanye oceba ukuyithatha. Ugqirha wakho unokufuna ukutshintsha amayeza akho okanye akubeke esweni ngononophelo kwiziphumo ebezingalindelekanga.
• xelela ugqirha wakho ukuba ukhe wakha wanayo na imeko yonyango.
• xelela ugqirha wakho ukuba ukhulelwe, cwangcisa ukukhulelwa, okanye uncancisa. Ukuba ukhulelwa ngelixa uthatha i-betaine, tsalela umnxeba ugqirha wakho.

Qiniseka ukuba ulandela zonke iingcebiso zokutya ezenziwe ngugqirha wakho okanye ugqirha wezidlo.

Thatha idosi ephosiweyo ngokukhawuleza nje ukuba uyikhumbule. Nangona kunjalo, ukuba phantse lixesha ledosi elandelayo, tsiba idosi ephosiweyo kwaye uqhubeke neshedyuli yakho yethamo eqhelekileyo. Sukuthatha idosi ephindwe kabini ukwenza eyilahlekileyo.

I-Betaine inokubangela iziphumo ebezingalindelekanga. Tshela ugqirha wakho ukuba olu phawu lubi okanye aluhambi:

• isicaphucaphu

Ezinye iziphumo ebezingalindelekanga zinokuba nzulu. Ukuba ufumana nayiphi na le mpawu, biza ugqirha wakho ngokukhawuleza:

• ukudideka
• ukozela
• utshintsho kwindlela yokuziphatha
• intloko ebuhlungu
• ukugabha
• ukuxhuzula
• ukulahleka kwengqondo

I-Betaine inokubangela ezinye iziphumo ebezingalindelekanga. Biza ugqirha wakho ukuba unengxaki engaqhelekanga ngelixa uthatha eli yeza.

Ukuba uhlangabezana neziphumo ebezingalindelekanga ezimandundu, wena okanye ugqirha wakho ungathumela ingxelo kwiNkqubo yoKutya kunye nezoLawulo (i-FDA) yeMedWatch yeNkqubo yokuNgxelo ngezeMeko eziGwenxa kwi-Intanethi (http://www.fda.gov/Safety/MedWatch) okanye ngomnxeba ( 1-800-332-1088).

Gcina eli yeza kwisikhongozeli lifikile, livalekile, kwaye alifumaneki ebantwaneni. Yigcine kubushushu begumbi kwaye kude nobushushu obuninzi kunye nokufuma (hayi kwigumbi lokuhlambela).

Amayeza angafunekiyo kufuneka achithwe ngeendlela ezizodwa zokuqinisekisa ukuba izilwanyana zasekhaya, abantwana kunye nabanye abantu abanakuzisebenzisa. Nangona kunjalo, akufuneki uligungxule eli yeza kwindlu yangasese. Endaweni yoko, eyona ndlela yokulahla amayeza akho yinkqubo yokubuyisa amayeza. Thetha kumayeza wakho okanye unxibelelane nesebe lakho lenkunkuma / lokurisayikilisha ukuze ufunde malunga neenkqubo zokubuyisa kwindawo ohlala kuyo. Jonga i-FDA's Safe Disposal of Medicines website (http://goo.gl/c4Rm4p) ngolwazi oluthe kratya ukuba awunakho ukufikelela kwinkqubo yokubuyisa.

Kubalulekile ukugcina onke amayeza ngaphandle kwamehlo kunye nokufikelela kwabantwana njengezikhongozeli ezininzi (ezinje ngeeveki zeepilisi zeveki kunye nezo zamehlo, iikhrim, iipatches, kunye ne-inhalers) azinyangeki kwaye abantwana abancinci banokuzivula ngokulula. Ukukhusela abantwana abancinci kwiityhefu, soloko ukhiya iminqwazi yokhuseleko kwaye ubeke amayeza kwindawo ekhuselekileyo-leyo iphakame kwaye iphakame kwaye ingabonakali kubo kwaye ifikelele kuyo. http://www.upandaway.org

Kwimeko yokugqithisa, fowunela umnxeba wolawulo lwetyhefu kwi-1-800-222-1222. Ulwazi lukwafumaneka kwi-Intanethi kwi-https: //www.poisonhelp.org/help. Ukuba ixhoba liye lawa, laxhuzula, linengxaki yokuphefumla, okanye alikwazi ukuvuswa, ngoko nangoko lifowunele iinkonzo zongxamiseko ngo-911.

Gcina lonke ixesha lokudibana nogqirha wakho kunye nelabhoratri. Ugqirha wakho uya kuyalela iimvavanyo ezithile zebhu ukujonga impendulo yomzimba wakho kwi-betaine.

Musa ukuvumela nabani na ukuba athathe amayeza akho. Buza usokhemesti wakho nayiphi na imibuzo onayo malunga nokuzalisa amayeza akho.

Kubalulekile ukuba ugcine uluhlu olubhaliweyo lwawo onke amayeza owasebenzisayo amayeza owasebenzisayo, kunye nezinye iimveliso ezinjengeevithamini, iiminerali, okanye ezinye izongezo zokutya. Kuya kufuneka uze nolu luhlu qho xa undwendwela ugqirha okanye ungeniswe esibhedlele. Kukwabalulekile ulwazi ukuba uphathe nawe xa kukho imeko kaxakeka.

• ICystadane^®

• I-Trimethylglycine