Uvavanyo lwe-ADHD

Umxholo

• Yintoni uhlolo lwe-ADHD?
• Isetyenziselwa ntoni?
• Kutheni ndifuna ukuhlolwa kwe-ADHD?
• Kwenzeka ntoni ngexesha lokuvavanywa kwe-ADHD?
• Ngaba kuya kufuneka ndenze nantoni na ukulungiselela ukuhlolwa kwe-ADHD?
• Ngaba bukhona ubungozi ekuhlolweni?
• Zithetha ntoni iziphumo?
• Ngaba ikhona enye into endifuna ukuyazi malunga nokuvavanywa kwe-ADHD?
• Izalathiso

Yintoni uhlolo lwe-ADHD?

Ukuhlolwa kwe-ADHD, okwabizwa ngokuba luvavanyo lwe-ADHD, kuyanceda ukufumanisa ukuba wena okanye umntwana wakho une-ADHD. I-ADHD imele ukusilela kwengqwalaselo yokungahambi kakuhle. Yayibizwa ngokuba yi-ADD (ingxaki yokunqongophala kwengqondo).

I-ADHD sisimo sokuziphatha esenza ukuba kubenzima ukuba umntu ahlale azole, anike ingqalelo, kwaye ajolise kwimisebenzi. Abantu abane-ADHD banokuphazamiseka ngokulula kunye / okanye benze ngaphandle kokucinga.

I-ADHD ichaphazela izigidi zabantwana kwaye ihlala ihlala ikhulile. Kude kube kufunyaniswe abantwana babo, uninzi lwabantu abadala aluziqondi iimpawu abanazo ukusukela ebuntwaneni ezinokuthi zihambelane ne-ADHD.

Zintathu iintlobo eziphambili ze-ADHD:

• Ubukhulu becala i-Impulsive-Hyperactive. Abantu abanolu hlobo lwe-ADHD bahlala benempawu zokungxamiseki kunye nokunyanzeliswa. Ukuxhonywa kuthetha ukwenza ngaphandle kokucinga ngeziphumo. Ikwathetha umnqweno wokufumana umvuzo kwangoko. Ukungasebenzi kakuhle kuthetha ukuba nzima ukuhlala uhleli. Umntu odlamkileyo uyajijeka kwaye uhambahamba rhoqo. Isenokuthetha ukuba umntu uthetha engayeki.
• Eyona nto ingamameli. Abantu abanolu hlobo lwe-ADHD banengxaki yokujonga kwaye baphazamiseka lula.
• Idityanisiwe. Olu lolona hlobo luqhelekileyo lwe-ADHD. Iimpawu zibandakanya ukudityaniswa kokunyanzelwa, uxinzelelo kunye nokungakhathali.

I-ADHD ixhaphake kakhulu kubafana kunamantombazana. Amakhwenkwe ane-ADHD nawo kunokwenzeka ukuba abe ne-impulsive-hyperactive okanye uhlobo oludibeneyo lwe-ADHD, endaweni yokungakhathali kwe-ADHD.

Ngelixa lungekho unyango lwe-ADHD, unyango lunokunceda ukunciphisa iimpawu kunye nokuphucula ukusebenza kwemihla ngemihla. Unyango lwe-ADHD luhlala lubandakanya amayeza, utshintsho kwindlela yokuphila, kunye / okanye indlela yokuziphatha.

Amanye amagama: Uvavanyo lwe-ADHD

Isetyenziselwa ntoni?

Ukuhlolwa kwe-ADHD kusetyenziselwa ukufumanisa i-ADHD. Ukuchongwa kwangoko kunye nonyango kunokunceda ukunciphisa iimpawu kunye nokuphucula umgangatho wobomi.

Kutheni ndifuna ukuhlolwa kwe-ADHD?

Umboneleli wakho wezempilo unokuyalela uvavanyo lwe-ADHD ukuba wena okanye umntwana wakho uneempawu zesifo. Iimpawu ze-ADHD zinokuthamba, ukumodareyitha, okanye ukubanzima, kwaye zinokwahluka ngokuxhomekeka kuhlobo lwesifo se-ADHD.

Iimpawu zokuxhonywa zibandakanya:

• Ukuthetha ngokungapheliyo
• Unengxaki yokulinda ithuba kwimidlalo okanye kwimisebenzi
• Ukuphazamisa abanye kwiincoko okanye kwimidlalo
• Ukuthatha umngcipheko ngokungeyomfuneko

Iimpawu zokungasebenzi kakuhle kubandakanya:

• Ukujikeleza rhoqo ngezandla
• Ukuqhaqhazela xa uhleli
• Ingxaki yokuhlala phantsi ixesha elide
• Umnqweno wokuhlala uhamba rhoqo
• Kunzima ukwenza imisebenzi ethe cwaka
• Ingxaki yokugqiba imisebenzi
• Ukulibala

Iimpawu zokungahoywa zibandakanya:

• Ingqwalaselo emfutshane
• Ingxaki yokumamela abanye
• Ukuphazamiseka ngokulula
• Ingxaki yokuhlala ujolise kwimisebenzi
• Izakhono zokulungelelanisa
• Ingxaki yokuya kwiinkcukacha
• Ukulibala
• Ukuthintelwa kwemisebenzi efuna inzame zengqondo, ezinje ngomsebenzi wesikolo, okanye kubantu abadala, ukusebenza kwiingxelo ezinzima kunye neefom.

Abantu abadala abane-ADHD banokuba neempawu ezongezelelweyo, kubandakanya ukutshintsha kwemozulu kunye nobunzima bokugcina ubudlelwane.

Ukuba nesinye sezi mpawu akuthethi ukuba wena okanye umntwana wakho une-ADHD. Wonke umntu uyaphumla kwaye uyaphazamiseka ngamanye amaxesha. Uninzi lwabantwana ngokwemvelo luzele ngamandla kwaye bahlala benengxaki yokuhlala. Oku akufani ne-ADHD.

I-ADHD yimeko ehlala ixesha elide enokuthi ichaphazele iinkalo ezininzi zobomi bakho. Iimpawu zinokubangela iingxaki esikolweni okanye emsebenzini, kubomi basekhaya, nakubudlelwane. Kubantwana, i-ADHD inokulibazisa ukukhula okuqhelekileyo.

Kwenzeka ntoni ngexesha lokuvavanywa kwe-ADHD?

Akukho vavanyo lwe-ADHD luthile. Uvavanyo luhlala lubandakanya amanyathelo aliqela, kubandakanya:

• Uvavanyo lomzimba ukufumanisa ukuba ngaba uhlobo olwahlukileyo lokuphazamiseka lubangela iimpawu.
• Udliwanondlebe. Wena okanye umntwana wakho uya kubuzwa malunga nokuziphatha kunye nenqanaba lomsebenzi.

Ezi mvavanyo zilandelayo zenzelwe ngokukodwa abantwana:

• Udliwanondlebe okanye iphepha lemibuzo nabantu abadibana rhoqo nomntwana wakho. Oku kunokubandakanya amalungu osapho, ootitshala, abaqeqeshi kunye nabagcini babantwana.
• Uvavanyo lokuziphatha. Ezi ziimvavanyo ezibhaliweyo ezenzelwe ukulinganisa indlela yokuziphatha komntwana xa kuthelekiswa nokuziphatha kwabanye abantwana abakwiminyaka efanayo.
• Uvavanyo lweengqondo. Ezi mvavanyo zilinganisa ukucinga kunye nobukrelekrele.

Ngaba kuya kufuneka ndenze nantoni na ukulungiselela ukuhlolwa kwe-ADHD?

Ngokwesiqhelo awudingi malungiselelo akhethekileyo okuvavanywa kwe-ADHD.

Ngaba bukhona ubungozi ekuhlolweni?

Akukho bungozi kuvavanyo lomzimba, kuvavanyo olubhaliweyo, okanye kwiphepha lemibuzo.

Zithetha ntoni iziphumo?

Ukuba iziphumo zibonisa i-ADHD, kubalulekile ukufumana unyango ngokukhawuleza. Unyango luhlala lubandakanya indibaniselwano yamayeza, unyango lokuziphatha, kunye notshintsho kwindlela yokuphila. Kungathatha ixesha ukumisela idosi efanelekileyo yamayeza e-ADHD, ngakumbi ebantwaneni. Ukuba unemibuzo malunga neziphumo kunye / okanye unyango, thetha nomboneleli wakho wezempilo.

Ngaba ikhona enye into endifuna ukuyazi malunga nokuvavanywa kwe-ADHD?

Wena okanye umntwana wakho unokufumana uvavanyo lwe-ADHD ukuba unembali yosapho yokuphazamiseka, kunye neempawu. I-ADHD ihlala ibaleka kwiintsapho. Uninzi lwabazali babantwana abane-ADHD babenempawu zokuphazamiseka xa babesebancinci. Kwakhona, i-ADHD ihlala ifumaneka kubantakwabo bosapho olunye.

Izalathiso

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Ulwazi olukule ndawo akufuneki lusetyenziswe endaweni yonyango okanye iingcebiso. Nxibelelana nomboneleli wezempilo ukuba unemibuzo malunga nempilo yakho.