'Ukuqola' Ayilulo Uhlobo Lolusu - Nasi isizathu

Umxholo

• Le miqondiso yokwaluphala iya kwenzeka ngokwamanqanaba ahlukeneyo kakhulu, ukusuka komnye umntu ukuya komnye
• Imeko yolusu yiyo ephathwayo.

Kutheni ubudala bakho bungenanto yokwenza nempilo yesikhumba sakho

Uninzi lwabantu lucinga xa bengena kwishumi leminyaka oko kuthetha ukuba kufuneka balungelelanise ishelufu yabo yokhathalelo lolusu kunye neemveliso ezintsha. Olu luvo yinto ishishini lobuhle eliye lathengisa kuthi amashumi eminyaka ngamagama athi "enzelwe ngokukodwa ulusu oluvuthiweyo."

Kodwa ngaba yinyani?

Ngelixa ulusu lwethu lutshintsha kubomi bethu bonke, alunanto yakwenza kangako nenani lethu leminyaka. Izinto ezinkulu ziyadlalwa kwaye zinento yokwenza nemfuza yethu, indlela yokuphila, uhlobo lolusu, kunye nazo naziphi na iimeko zolusu.

Ngabantu endibaphathayo, andikaze ndibuze ubudala babo kuba, ukunyaniseka, akunakunceda.

Uhlobo lolusu lilifa. Oku ayitshintshi ngaphandle kwento yokuba imveliso yeoyile iyacotha njengoko sikhula kwaye siphulukana neeseli ezinamanqatha ezinegalelo kwinkangeleko yolutsha. Konke oku kuyinkqubo yendalo!

Sonke siyaluphala, ayinakuphepheka. Kodwa "ulusu oluvuthiweyo" ayilulo ulusu. Yimeko yesikhumba enokuthi ibe yimfuza (njenge-rosacea okanye i-acne) okanye iphuhle (njengamabala elanga) ngeendlela zokuphila, ezinje ngokuphila ngaphandle okanye ukungakhathali nge-sunscreen.

Le miqondiso yokwaluphala iya kwenzeka ngokwamanqanaba ahlukeneyo kakhulu, ukusuka komnye umntu ukuya komnye

Inyani yomcimbi ngumntu oneminyaka engama-20 ubudala unokuba nohlobo olufanayo lolusu kunye neenkxalabo zolusu njengomntu okwiminyaka yama-50.

Kanye njengokuba umntu enokufumana amaqhakuva ebutsheni bakhe kwaye usenokuqhubeka ejongana nawo ukuya kumhlala-phantsi. Okanye umntu oselula ochithe ixesha elininzi elangeni unokufumana ukuba buthuntu, ukubala, kunye nemigca emihle ngaphambili kunokuba bekulindelwe ngenxa yendlela yabo yokuphila.

Kungcono ukhethe into oza kuyisebenzisa ngokuxhomekeke kuhlobo lwakho lolusu lwemfuza, kulandele naziphi na iimeko zolusu kunye nemozulu ohlala kuyo, ngaphezulu kweminyaka yakho yobudala!

Ngabantu endibaphathayo, andikaze ndibuze ubudala babo kuba, ukunyaniseka, akunakunceda. Yintoni oonozakuzaku kunye nedermatologists abayikhathaleleyo uninzi lwempilo yolusu, ukuba ijongeka njani kwaye ivakalelwa njani, kunye nazo naziphi na iingxaki zesigulana.

Imeko yolusu yiyo ephathwayo.

Ngexesha elizayo xa ujonga ukuba yeyiphi imveliso oza kuyizama, ungashukunyiswa ngamabinzana afana "nokujongela phantsi ubudala." Yazi ulusu lwakho kunye nesayensi esemva kwempilo yayo. Ubudala abukho umda kwiimveliso onokuzama okanye indlela ulusu lwakho ekufuneka lubukeka ngayo.

Kungcono ukhethe into oza kuyisebenzisa ngokuxhomekeke kuhlobo lwakho lolusu lwemfuza, kulandele naziphi na iimeko zolusu kunye nemozulu ohlala kuyo, ngaphezulu kweminyaka yakho yobudala!

Kwaye uyazi njani ukuba ukhethe ntoni?

Qala ngezithako.

Umzekelo, i-alpha hydroxy acid (AHA) sisixhobo esimnandi esinceda ukuvela kwakhona kwesikhumba. Ndingacebisa i-AHA kumntu nokuba yeyiphi na iminyaka ngenxa yobuninzi bexhala lolusu, ukusuka ekuthambiseni imigca emihle ukuya kumbala ophelayo oshiyekileyo kumabala.

Ezinye izithako oza kuzijonga zezi:

• ukujonga kwakhona
• hyaluronic acid
• ivithamin C
• ivithamini A

Inyani zininzi ezinye izithako zinceda ukucothisa indlela yethu yobudala yolusu- kwaye awunyanzelekanga ukuba ulingane kubakaki wobudala ukuze uzisebenzise! Ithetha: Ukuba ibhotile "yokuchasana nobudala" okanye "anti-imibimbi" ikwenza uzive unyanzelekile ukuba ujonge indlela enye, ngokuqinisekileyo ayisosisombululo sakho kuphela.

Zininzi izinto onokukhetha kuzo ngaphandle ezingabandakanyi ixabiso lexabiso eliphambili elibethwe kwibhotile yokulindela ebekwe ngomnye umntu.

UDana Murray ligqirha elinephepha-mvume elivela eSouth California elinomdla wesayensi yokhathalelo lolusu. Usebenze kwimfundo yolusu, ukusuka ekuncedeni abanye ngolusu lwabo ekuphuhliseni iimveliso zeempawu zobuhle. Amava akhe aqhubeka ngaphezulu kweminyaka eli-15 kunye ne-10,000 yobuso obuqikelelweyo. Usebenzise ulwazi lwakhe kwibhlog malunga nolusu kunye nokugcwala iintsomi zolusu kwi-Instagram yakhe ukusukela nge2016.