Yintoni iAkathisia?
Umxholo
- I-Akathisia vs tardive dykinesia
- Ziintoni iimpawu?
- Unyango lweAkathisia
- I-Akathisia ibangela kunye nemingcipheko
- Kufunyaniswa njani?
- Imbonakalo
Ushwankathelo
I-Akathisia yimeko ebangela imvakalelo yokungazinzi kunye nemfuno engxamisekileyo yokuhamba. Igama livela kwigama lesiGrike elithi "akathemi," elithetha ukuba "ungaze uhlale phantsi."
I-Akathisia yimpembelelo yecala elidala, isizukulwana sokuqala se-antipsychotic drug esetyenziselwa ukunyanga iimeko zempilo yengqondo ezifana ne-bipolar disorder kunye ne-schizophrenia, kodwa inokuthi yenzeke kunye ne-antipsychotics entsha. Phakathi kwama-20 ukuya kuma-75 epesenti yabantu abathatha la mayeza baneziphumo ebezingalindelekanga, ngakumbi kwiiveki zokuqala emva kokuba beqale unyango.
Imeko yahlulwe yaziindidi ngokusekwe xa iqala:
- Akathisia ikhula msinyane nje emva kokuba uqale ukuthatha iyeza, kwaye ihlala ixesha elingaphantsi kweenyanga ezintandathu.
- Tardive akathisia yenzeka emva kweenyanga okanye iminyaka emva kokuba uthathe iyeza.
- Akathisia engapheliyo ihlala ngaphezulu kweenyanga ezintandathu.
I-Akathisia vs tardive dykinesia
Oogqirha banokwenza impazamo akathisia kolunye uhlobo lwentshukumo olubizwa ngokuba yi-tardive dyskinesia. I-Tardive dyskinesia yenye yeziphumo ebezingalindelekanga zonyango ngamayeza antipsychotic. Ibangela ukunyakaza okungahleliwe-rhoqo ebusweni, kwiingalo, nakwisiqu. I-Akathisia ichaphazela ikakhulu imilenze.
Umahluko ophambili phakathi kweemeko kukuba abantu abane-tardive dyskinesia abaqondi ukuba bayahamba. Abo bane-akathisia bayazi ukuba bayashukuma, kwaye iintshukumo ziyabacaphukisa.
Ziintoni iimpawu?
Abantu abane-akathisia baziva benomnqweno ongalawulekiyo wokuhamba kunye nemvakalelo yokungazinzi. Ukuphelisa umnqweno, bazibandakanya ekuphindaphindeni iintshukumo ezinje ngezi:
- ukugungqa ngapha nangapha umile okanye uhleli
- ukutshintsha ubunzima ukusuka komnye umlenze uye kolunye
- ukuhamba endaweni
- ukuhamba
- Ukurhuqa ngelixa uhamba
- ukuphakamisa iinyawo ngokungathi uyahamba
- ukuwela nokunganqamli imilenze okanye ukujija umlenze omnye uhleli
Ezinye iimpawu zibandakanya:
- Ukuxhalaba okanye ukothuka
- ukucaphuka
- ukungabi namonde
Unyango lweAkathisia
Ugqirha wakho uza kuqala ngokukususa kwichiza elibangelwe yi-akathisia. Amayeza ambalwa asetyenziselwa ukunyanga i-akathisia, kubandakanya:
- amayeza oxinzelelo lwegazi
- i-benzodiazepines, uhlobo lwe-tranquilizer
- iziyobisi ezichasene ne-anticholinergic
- iziyobisi ezichasene nentsholongwane
I-Vitamin B-6 inokukunceda. Kwizifundo, amanani aphezulu (i-1,200 milligrams) ye-vitamin B-6 ephuculweyo yeempawu ze-akathisia. Nangona kunjalo, ayizizo zonke iimeko ze-akathisia eziza kukwazi ukunyangwa ngamayeza.
I-Akathisia kulula ukuyikhusela kunokunyanga. Ukuba ufuna ichiza lokuthintela intsholongwane, ugqirha wakho kufuneka akuqale ngeyona dosi iphantsi kwaye ayonyuse kancinci ngexesha.
Ukusebenzisa amayeza amatsha okulwa neentsholongwane kunganciphisa umngcipheko we-akathisia. Nangona kunjalo, kukho ezinye nokuba amachiza amatsha antipsychotic anokubangela olu phawu.
I-Akathisia ibangela kunye nemingcipheko
I-Akathisia sisiphumo esisecaleni samayeza antipsychotic afana nala:
- I-chlorpromazine (iTorazine)
- iflupenthixol (Fluanxol)
- i-fluphenazine (Prolixin)
- iHaloperidol (iHaldol)
- ilokapine (iLoxitane)
- molindone (iMoban)
- ipimozide (Orap)
- iprochlorperazine (iCompro, iCompazine)
- thioridazine (Mellaril)
- thiothixene (Navane)
- trifluoperazine (Stelazine)
Oogqirha abazi ukuba yintoni eyona nto ibangela le mpembelelo yecala. Inokwenzeka ngenxa yokuba iziyobisi ezichasene nengqondo zithintela ii-receptors kwingqondo. I-Dopamine ngumthunywa weekhemikhali onceda ukulawula ukuhamba. Nangona kunjalo, ezinye ii-neurotransmitters kubandakanya i-acetylcholine, i-serotonin, kunye ne-GABA zisandula ukufumana ingqalelo ngokudlala indima kule meko.
I-Akathisia ayiqhelekanga kakhulu kwisizukulwana sesibini se-antipsychotic. Nangona kunjalo, ii-antipsychotic ezintsha ngamanye amaxesha zinokubangela iziphumo ebezingalindelekanga.
Abantu abathatha la machiza banokuba semngciphekweni we-akathisia:
- i-serotonin reuptake inhibitors ekhethiweyo (SSRIs)
- iicalcium block blockers
- iziyobisi ezichasayo
- amayeza aphatha i-vertigo
- ukuthomalalisa ngaphambi kotyando
Kungenzeka ukuba ufumane le meko ukuba:
- uphathwa ngamayeza okulwa nesifo sokuqala esomeleleyo
- ufumana idosi ephezulu yeyeza
- ugqirha wakho uyalonyusa idosi ngokukhawuleza okukhulu
- ungumntu ophakathi okanye okhulile
Iimeko ezimbalwa zonyango ziye zadityaniswa ne-akathisia, kubandakanya:
- Isifo sikaParkinson
- i-encephalitis, uhlobo lokudumba kwengqondo
- ukwenzakala kwengqondo ebuhlungu (i-TBI)
Kufunyaniswa njani?
Ugqirha wakho uya kubuza malunga neempawu zakho. Ngexesha loviwo, ugqirha uya kukujonga ukuze ubone ukuba:
- fidget
- zihlala zitshintsha indawo
- unqumle kwaye unganqumli imilenze yakho
- cofa iinyawo zakho
- ndinyikime ngapha nangapha ndihleli
- shuff imilenze yakho
Unokufuna iimvavanyo ukuze uqinisekise ukuba une-akathisia, kwaye hayi imeko efana nale:
- Ukuphazamiseka okuvela kukuphazamiseka kwemood
- isifo somlenze esingazinzanga (RLS)
- ixhala
- Ukurhoxa kwiziyobisi
- tardive idiskkinesia
Imbonakalo
Nje ukuba uyeke ukuthatha iyeza elibangele i-akathisia, uphawu kufuneka luphele. Nangona kunjalo, kukho abanye abantu abanokuqhubeka nemeko encinci, ngaphandle kokuyeka amayeza.
Kubalulekile ukuba i-akathisia inyangwe ngokukhawuleza. Xa ishiywe inganyangwa inokwenza isimilo sengqondo sibe mbi ngakumbi. Le meko inokukuthintela ekuthatheni iyeza olifunayo kunyango lwesifo sengqondo.
Abanye abantu abane-akathisia baye baba neengcinga zokuzibulala okanye ubundlobongela. I-Akathisia nayo inokunyusa umngcipheko we-tardive dyskinesia.