Ilayisensi: yintoni, iyintoni kwaye uyisebenzisa njani

Umxholo

• 1. Ukuphelisa ukungunda kunye neebhaktiriya
• 2. Inentshukumo ye-antioxidant
• 3. Ilawula iswekile yegazi
• 4. Yilwa imalariya
• 5. Ukukhuthaza amajoni omzimba
• 6. Unesenzo esichasayo
• 7. Ukhusela isisu kunye nesibindi
• 8. Khuthaza phlegm ukupheliswa
• Uyisebenzisa kanjani ilicorice
• Iziphumo ebezingalindelekanga ezinokwenzeka
• Ngubani omele ayiphephe ilayisensi

I-Licorice sisityalo esinyangayo, esikwabizwa ngokuba yi-glycyrrhiz, regaliz okanye ingcambu eswiti, eyaziwa njengesinye sezityalo ezindala kunawo onke emhlabeni, esetyenziswa ukusukela kumaxesha amandulo ukunyanga iingxaki ezahlukeneyo zempilo, ngakumbi iingxaki zesisu, ukudumba kunye nezifo zokuphefumla.

Nangona inezibonelelo ezininzi zempilo, ukusetyenziswa kwelayisensi kunokubangela iziphumo ebezingalindelekanga emzimbeni, ngakumbi xa isityalo sidliwe ngendlela egqithileyo. Kungenxa yokuba licorice ityebile kwi-glycyrrhizic acid, into ethintela ukuguqulwa kwe-cortisol ibe yi-cortisone, ebangela ukuba izintso ziyeke ukusebenza kakuhle kwaye ziphele zisusa i-potassium egqithileyo, nto leyo ekhokelela kwiingxaki ezininzi, kubandakanya utshintsho kwi-beat.

Igama lenzululwazi ye-licorice ngu IGlycyrrhiza glabra kwaye inokuthengwa kwiivenkile zokutya ezempilo, kwiivenkile ezithengisa iziyobisi nakwiimarike zasesitalatweni. Nangona kunjalo, ukusetyenziswa kwayo kufuneka kuhlala kwenziwa phantsi kwesikhokelo sikagqirha, i-herbalist okanye enye ingcali yezempilo ejwayele ukusetyenziswa kwezityalo zonyango.

Ngokwezifundo ezininzi ezenziwe nge-licorice, isityalo sibonakala ngathi sinezibonelelo zilandelayo:

1. Ukuphelisa ukungunda kunye neebhaktiriya

Ilayisensi inezinto ezibonakala ngathi zinako ukuphelisa iintlobo ezahlukeneyo zebacteria ezinje ISalmonella, E. coli, iPseudomonas aeruginosa, iStaphylococcus aureus kunye neStreptococcus pyogenes, zombini xa zisetyenziswe ngohlobo lwe-aqueous extract, kunye nencindi yotywala.

Ukongeza, ukusetyenziswa kwe-licorice kubonise isenzo esihle ngokuchasene nefungi, nokuba kuyasebenza ekupheliseni usulelo olunganyangekiyo ngamachiza eCandida albicans. Ngokophononongo olwenziwe kwizigulana ze-HIV, iti ye-licorice ibonakala iyindlela efanelekileyo yokunyanga usulelo lomngundo emlonyeni.

2. Inentshukumo ye-antioxidant

Uphando oluninzi olwenziwe elebhu lubonisa ifuthe le-antioxidant ye-licorice, ebonakala ngathi iyavakala bubukho bezinto ezinjenge-glabridine, i-apigenin kunye ne-liquiritine.

3. Ilawula iswekile yegazi

Izifundo kwiigundane zibonise ukuba ukusetyenziswa kwelayisensi kubonakala ngathi kunakho ukulawula amanqanaba eswekile yegazi kubantu abaneswekile. Ukongeza, iingxelo ezininzi zibonisa ukuba ukusetyenziswa kwe-licorice kubonakala kunciphisa iimpawu eziqhelekileyo zesifo seswekile, ezinje ngokunxanwa okugqithisileyo kunye nokufuna rhoqo ukuchama.

4. Yilwa imalariya

I-Licorice inento, eyaziwa ngokuba yi-licochalcona A, ebonakala ngathi inesenzo esiphakamileyo sokulwa ne-malaria, ekwaziyo ukuphelisa i-malaria ngaphandle kokubangela nasiphi na isiphumo. Ngesi sizathu, e-China kukho iintlobo ezintathu ze-licorice ezibandakanyiweyo kwi-pharmacopoeia njengonyango olongezelelekileyo lwe-malaria.

5. Ukukhuthaza amajoni omzimba

Uphando lwelebhu lubonakalisile ukuba ilayisensi iyakwazi ukwandisa imveliso yeentlobo ezithile zee-lymphocyte kunye nee-macrophage, iiseli ezibalulekileyo zomzimba. Ukongeza, ilicorice ikwabonakala ngathi inentshukumo ethile yokhuseleko, ukukhusela umzimba kukosulelwa ziintsholongwane, ngakumbi uhlobo loMkhuhlane.

6. Unesenzo esichasayo

Kwezinye izifundo, i-licorice ibonise isenzo esinamandla sokuchasana, esibonisa ukusebenza okuphezulu kwi-hydrocortisone, uhlobo lwe-corticoid esetyenziswa kakhulu kunyango lokudumba, njenge-arthritis kunye neengxaki zolusu.

Ngokungafaniyo namachiza ekhemesti ngokuchasene nokudumba, ukusetyenziswa kwelayisensi akubonakali kuchaphazela ulusu lwesisu.

7. Ukhusela isisu kunye nesibindi

I-Carbenoxolone yinto eyenziwayo esetyenziselwa ukunyanga izilonda zesisu kwaye ekuqaleni yayenziwe ngesakhiwo esifana nento efumaneka kwingcambu ye-licorice enceda ukukhusela isisu.

Ukongeza, i-glycyrrhizic acid ikwabonakalisile isenzo se-hepatoprotective, ukunciphisa ukudumba kweeseli zesibindi kwaye kunokunceda ukuthintela ukuqala komhlaza kweli lungu.

8. Khuthaza phlegm ukupheliswa

Nangona indlela yokusebenza ingaziwa, kukho izifundo ezininzi ezibonisa ukuba ukusetyenziswa kwelayisensi kunceda ukunciphisa ukucaphuka kwingingqi yomqala, ukongeza ekuncedeni ukuphelisa i-phlegm.

Ngesi sizathu, esi sityalo besisetyenziswa ngokubanzi ukusukela kumaxesha amandulo ukunyanga iingxaki zokuphefumla, ngakumbi xa kukho ukukhohlela nge-phlegm, njenge-bronchitis, umzekelo.

Uyisebenzisa kanjani ilicorice

Inxalenye yesiqhelo esetyenziswa kwi-licorice yingcambu yayo, apho kukhutshwa khona izinto zayo ezisebenzayo. Enye yeendlela ezithandwayo kakhulu kukusetyenziswa kweti, enokwenziwa ngolu hlobo lulandelayo:

• Iti yelayisensi: beka i-5 gram yengcambu ye-licorice kwi-500 mL yamanzi kwaye ubilise imizuzu eli-10 ukuya kweli-15. Emva koko mayipholile, xinana kwaye usele ukuya kwiikomityi ezi-2 ngosuku.

Nangona kunjalo, eyona ndlela ilungileyo yokusebenzisa icororice kwiinjongo zonyango kukuyisebenzisa njengee-capsules, phantsi kwesikhokelo se-herbalist, ekufuneka ibonise eyona idosi yemihla ngemihla, ngokweengxaki ekufuneka inyangwe.

Kuba ilicorice inokuba neziphumo ebezingalindelekanga, kuyacetyiswa ngokubanzi ukuba ingagqithi kwidosi eyi-100 mg ye-glycyrrhizic acid ngosuku.

Iziphumo ebezingalindelekanga ezinokwenzeka

I-Licorice ithathwa njengesityalo esikhuselekileyo sokusetyenziswa, nangona kunjalo, ukuba siyasetyenziswa kakhulu kunokubangela ezinye iziphumo ebezingalindelekanga ngenxa yobukho be-glycyrrhizic acid, eyonyusa uxinzelelo lwe-cortisol emzimbeni, ikhokelela kumanqanaba anciphisiweyo e-potassium egazini, ethi emva koko, zibangela ukonyuka koxinzelelo lwegazi, ubuthathaka bemisipha kunye notshintsho ekubetheni kwentliziyo.

Nangona kunqabile, kunokwenzeka ukuba ityhefu ye-liquorice iyakwenzeka, ngakumbi xa isityalo sityiwe ngeedosi eziphezulu kwaye ixesha elide. Le tyhefu inokubangela ukusilela kwezintso, iingxaki zentliziyo kunye nokwakha ulwelo emiphungeni.

Sele kukho ezinye izongezo zelayisensi kwimarike ezingenayo i-glycyrrhizic acid, kodwa le yenye yezona zinto zibaluleke kakhulu kwilayisensi, inoxanduva lweziphumo zalo zonyango.

Ngubani omele ayiphephe ilayisensi

Kuba ineziphumo ebezingalindelekanga ezininzi, ilayisensi kufuneka isoloko isetyenziswa phantsi kwesikhokelo sikagqirha, i-herbalist okanye enye ingcali yezempilo esetyenziselwa ukusebenzisa izityalo zonyango.

Ukusetyenziswa kwayo kuchasene ngokupheleleyo nabantu abanexinzelelo oluphezulu lwegazi, iingxaki zentliziyo, isifo sezintso kunye nenqanaba eliphantsi le-potassium yegazi. Ukongeza, ilayisensi kufuneka ithintelwe xa ukhulelwe kunye nokuncancisa.

Okokugqibela, ilicorice inokuphinda inxibelelane namanye amayeza, ngakumbi amayeza oxinzelelo lwegazi oluphezulu, ii-anticoagulants, i-diuretics, izinto zokucwangcisa kunye neziyobisi ezichasayo.