Ukutya kwe-cystic fibrosis: ukutya kunye nendlela yokongeza

Umxholo

• Yintoni yokutya
• Yintoni ekufuneka uyiphephe
• Izixhasi ezinokusetyenziswa
• Kucetyiswa inani lee enzymes
• Imenyu yeCystic Fibrosis

Ukutya kwe-cystic fibrosis kufuneka kutyebile kwiikhalori, iiproteni kunye namafutha, ukuqinisekisa ukukhula okuhle kunye nokukhula komntwana. Ukongeza, kuqhelekile ukusebenzisa izongezelelo ze-enzyme yokugaya, eziququzelela ukwetyisa kunye nokugcina iipancreas.

ICystic fibrosis sisifo semfuza esifunyanwa kuvavanyo lwesithende, olona phawu luphambili kukuveliswa kwencindi eshinyeneyo ngamadlala omzimba, anokuthi athintele imimandla enje ngemiphunga kunye nepancreas, ibangele iingxaki zokuphefumla kunye nokwetyisa.

Yintoni yokutya

Ukutya kwe-cystic fibrosis kufuneka kutyebile kwiikhalori, iiproteni kunye neecarbohydrate, ukwenzela ukuthanda ukutyeba. Ukongeza, kufuneka ikwanazo nezixa ezifanelekileyo zezondlo ezichasayo, njengoko kubonisiwe ngezantsi:

Iiproteni: inyama, inkukhu, intlanzi, amaqanda kunye netshizi. Oku kutya kufuneka kubandakanywe kwizidlo ezi-4 ngosuku;

• IiCarbohydrate: isonka esipheleleyo, irayisi, ipasta, ihabile, iitapile, iitapile, itapioca kunye necouscous yimizekelo yepasta enokusetyenziswa;
• Inyama: khetha inyama emhlophe kunye namafutha asezantsi, ukulungiselela ukwetyiswa;
• Amafutha: ioyile yekhokhonathi, ioyile yomnquma, ibhotolo;
• Imbewu yeoyile: i-chestnuts, amandongomane, ii-walnuts kunye neeamangile. Oku kutya yimithombo yamafutha afanelekileyo kunye nezakha mzimba ezifana ne-zinc, i-magnesium kunye nee-vithamini ze-B, eziphucula ukhuseleko;
• Iziqhamo kunye nemifuno ngokubanzi, njengoko zityebile kwizakhamzimba ezinjengevithamini C, ivithamin E, isoflavones kunye nezinye iiprotochemicals ezichasayo, ezinceda ekusebenzeni kwepancreas nemiphunga;
• Omega 3Ngamafutha athomalalisa ukudumba, anokufumaneka ekutyeni okunje nge sardines, isalmon, ityhuna, amandongomane, i-chia, i-flaxseed kunye ne-oyile ye-olive.

Abantwana kunye nabantu abadala abane-cystic fibrosis kufuneka balandele isondlo sokutya ukuze bajonge ukukhula kunye nobunzima bomzimba, bahlengahlengise ukutya ngendlela yeziphumo.

Yintoni ekufuneka uyiphephe

Ukutya ekufuneka kuthintelwe kwi-cystic fibrosis zezo zicaphukisa amathumbu kunye nokwandisa ukudumba emzimbeni, njenge:

• Iinyama ezilungisiweyo, ezinjenge-sausage, sausage, ham, bologna, salami, ibele le-turkey;
• Umgubo omhlophe: cookies, iikeyiki, amashwamshwam, isonka esimhlophe, ipasta;
• Iswekile kunye neelekese ngokubanzi;
• Amafriji emifuno kunye neeoyile, ezinje ngeembotyi zesoya, umbona kunye neoyile ye-canola;
• Ukutya okulungele ukutya okubandayo, ezinjenge-lasagna, ii-pizza, iindawo zokufihla;
• Iziselo ezineswekile: Iziselo ezihlwahlwazayo, iijusi ezinamashishini ahambisanayo
• Iziselo ezinxilisayo.

Ukonyuka kokudumba emzimbeni nasemathunjini kulimaza amajoni omzimba kwaye kuthanda usulelo lokuphefumla, yenye yezona ngxaki zixhaphakileyo kwi-cystic fibrosis.

Izixhasi ezinokusetyenziswa

Njengokugaya ukutya okungafunekiyo kunye nokusetyenziswa kakubi kwezondlo kuqhelekile kwi-cystic fibrosis, ngenxa yokungasebenzi kakuhle kwepancreas, kusenokufuneka ukuba kusetyenziswe izongezo ezinee-enzymes zokugaya ukutya, ezaziwa njenge-lipases, ekufuneka zilungiswe ngokobudala kunye nobudala.umthamo wesidlo ityiwe. Ii-enzyme ziya kunceda ukwetyisa ukutya kwaye zivumele ukufakwa okungcono, kuzise iikhalori kunye nezakha mzimba emzimbeni.

Nangona kunjalo, ukusetyenziswa kwee-enzyme zokugaya akuqinisekisi ukufunxeka kokutya, kwaye kunokuba yimfuneko ukusebenzisa izongezo ezityebile kwiicarbohydrate okanye iipowder powders, ezinokongezwa kwiijusi, iivithamini, iiporridges kunye neeresiphi ezenziwe ekhaya zeekeyiki kunye neepie. Ukunciphisa ukudumba, ukusetyenziswa kwe-omega-3 kwiifomsile kunokuba luncedo kakhulu.

Ukongeza, kunokuba yimfuneko ukusebenzisa izongezo zeevithamini ezinamafutha enyibilikayo, eziyiivithamini A, E, D kunye noK, ekufuneka zithathwe ngokweengcebiso zikagqirha okanye isondlo.

Kucetyiswa inani lee enzymes

Inani elinconyelweyo lee-enzymes liyahluka ngokobudala besigulana kunye nobunzima kunye nobungakanani besidlo esiza kutyiwa. Ngokwe-Ordinance SAS / MS No. 224, 2010, 500 ukuya ku-1,000U ye-lipase / kg kwisidlo ngasinye kuyacetyiswa, kwaye idosi inokunyuswa ukuba isiguli siyaqhubeka nokubonisa iimpawu zamafutha esitulweni. Kwelinye icala, iidosi ezincinci kune-500U kufuneka zenziwe ngokutya okuncinci, ukutya okuncinci.

Elona dosi liphezulu lemihla ngemihla akufuneki lidlule kwi-2,500 U / kg / isidlo okanye kwi-10,000 U / kg / ngosuku lwe-lipase, kwaye ukungenisa kwayo kufuneka kwenziwe ngaphambi kokuqala kwesidlo. Ukongeza, kubalulekile ukuba ukhumbule ukuba okunye ukutya akufuneki kusetyenziswe ii-enzymes xa uzitya zodwa, ezinje ngobusi, iijeli, iziqhamo, iijusi yeziqhamo kunye nemifuno, ngaphandle kweavokhado, ikhokhonathi, iitapile, iimbotyi kunye nee-ertyisi. Jonga ukuba ungaluqonda njani utshintsho kumbungu.

Imenyu yeCystic Fibrosis

Itheyibhile elandelayo ibonisa umzekelo wemenyu yeentsuku ezi-3 ukunceda ukunyanga i-cystic fibrosis:

Kwi-cystic fibrosis, unyango kunye nokubeka esweni ukutya okunesondlo kubalulekile ukubeka esweni ukukhula komntwana kunye nokumisela ngokufanelekileyo inani kunye neentlobo zezongezo kunye namayeza. Bona ngakumbi malunga neendlela eziphambili zokunyanga i-cystic fibrosis.