Iioyile eziGqwesileyo zokunyanga iinwele ezomileyo

Umxholo

• Ioyile yekhokhonathi yeenwele ezomileyo
• Indlela yokuyisebenzisa
• Iziphumo ebezingalindelekanga ezinokubakho
• Ioyile yomnquma yeenwele ezomileyo
• Indlela yokuyisebenzisa
• Iziphumo ebezingalindelekanga ezinokubakho
• Ioyile yeavokhado
• Indlela yokuyisebenzisa
• Iziphumo ebezingalindelekanga ezinokubakho
• Ioyile yeAlmond
• Indlela yokuyisebenzisa
• Iziphumo ebezingalindelekanga ezinokubakho
• Ezinye ioyile eziphetheyo zeenwele ezomileyo
• Uzisebenzisa njani
• Iziphumo ebezingalindelekanga ezinokubakho
• Iioyile ezifanelekileyo zeenwele ezomileyo
• Ungazisebenzisa njani iioyile ezifanelekileyo ezinweleni
• Iziphumo ebezingalindelekanga ezinokubakho
• Amanyathelo okhuseleko xa usebenzisa ioyile kwizinwele zakho
• Yise kude

Izinwele zinamacandelo amathathu ahlukeneyo. Uluhlu lwangaphandle luvelisa iioyile zendalo, ezenza ukuba iinwele zibukeke ziphilile kwaye zikhazimla, kwaye ziyikhusela ekuqhekekeni. Olu luhlu lunokuhla ngenxa yokubhukuda emanzini ane-chlorine, ukuhlala kwimozulu eyomileyo, ukolula imichiza okanye ukuvumela, okanye ukusebenzisa iimveliso ezitshisayo. Xa iinwele ziqhekekile, ziya kuziva zomile kwaye zibukeka zimfiliba.

Kwiimeko ezininzi, iinwele ezomileyo zinokuqwalaselwa kusetyenziswa amayeza asekhaya. Ukunyanga iinwele ngeoyile kunokunceda ukuhambisa amanzi kwimisonto kunye nentloko. Gcina ukhumbula ukuba ukusukela ukuba ioyile igxotha amanzi ihlala isebenza ngakumbi ukufaka ioyile kwizinwele ezomileyo.

Eli nqaku lithetha ngeentlobo ngeentlobo zeoyile ezinokunceda ukuhambisa amanzi kwiinwele ezomileyo nezomileyo, ukuba uzisebenzisa njani, kunye neziphumo ebezingalindelekanga ezinokubakho.

Ioyile yekhokhonathi yeenwele ezomileyo

Ioyile yekhokhonathi ityebile kwi-omega-3 fatty acids kunye ne-vitamin E, eyaziwayo ukongeza ukukhanya kweenwele kwaye ibalulekile kwimpilo ye-scalp. Impilo enkenenkene yesikhumba inokubangela iinwele ezibuthuntu.

Indlela yokuyisebenzisa

Ukuba uneenwele ezirhabaxa okanye ezigobileyo, unganakho ukusebenzisa isixa esincinci njengekhefu lokungenisa ngaphandle kweenwele ezibonakala ngathi zityebile. Ngaphandle koko, shushu ioyile phakathi kwezandla zakho.Ubushushu buya kuvula ishafti yeenwele, eya kuthi ivumele ukuvumela ukungena kwimicu kunokuhlala phezulu.

Yishiye ixesha elide njengoko ungathanda u-⁠uye ungayishiya ngobo busuku — kunye ne-shampoo kunye nemeko njengesiqhelo. Kungathatha iirinshi ezimbini ukususa ioyile.

Iziphumo ebezingalindelekanga ezinokubakho

I-coconut oyile allergies inqabile, kodwa musa ukusebenzisa ioyile yekhokhonathi kulusu lwakho okanye kwizinwele ukuba ngaba uyaliwa. Iimpawu eziphambili zempendulo zibandakanya ubomvu, imihlathi kunye nokukhawuleza.

Ioyile yomnquma yeenwele ezomileyo

Njengoyile yekhokhonathi, ioyile yomnquma ikwaqulathe ivithamin E kunye neeasidi ezinamafutha. Ukongeza, ine-emollients ethambisayo efana ne-squalane kunye ne-oleic acid, ezenza iinwele zithambe kakhulu. Uninzi lobungqina buyi-anecdotal, nangona kunjalo lubonisa ukuba ioyile yomnquma inokuba lula ukuthambisa iinwele.

Indlela yokuyisebenzisa

Awudingi ukusebenzisa ioyile yomnquma eninzi ukwenza imeko yeenwele, ngakumbi ukuba imitya yakho ilungile okanye imfutshane. Kuxhomekeke kubude beenwele zakho kwaye ukuba ufuna ukugcwalisa iziphelo okanye isikhumba entloko, uya kufuna malunga ne-1 okanye 2 amacephe. Kude kakhulu, iinwele ezishinyeneyo, uzakufuna ikomityi ye-1/4.

Massage ioyile kwizinwele ezomileyo; Ungayishiya igutyungelwe itawuli efudumeleyo okanye ikepusi yokuhlamba ixesha elide kangangemizuzu eli-15. Emva koko sebenzisa ikama elibanzi lokudibanisa ioyile ngaphambi kokuba uhlambe kakuhle.

Iziphumo ebezingalindelekanga ezinokubakho

Kukho imingcipheko embalwa yezempilo yokusebenzisa ioyile yomnquma kwizinwele ezomileyo, ngaphandle kokuba kunjalo, awudibani neminquma. Ukuba awuthambisi kakuhle, inokushiya iinwele zinamafutha.

Ioyile yeavokhado

Ioyile yeavokhado inamafutha amaninzi, iiminerali, kunye nee-antioxidants, zonke ezo zinto zibalulekile kwizinwele ezomeleleyo, ezinempilo. Iiasidi ezinamafutha zinokunceda ekulungiseni iinwele ezomileyo okanye ezonakalisiweyo ngokukhusela entlonzeni kumonakalo wendalo. Iziqhamo zikwangumthombo wendalo we-biotin, ethi omnye uqinise iinwele, kwaye iinwele ezisempilweni ziya kujongeka zome kancinci.

Indlela yokuyisebenzisa

Ungasebenzisa iavokhado kwimaski yeenwele kwaye uyiyeke ihlale ezinweleni zakho kangangeeyure ezi-3, emva koko uhlambe kakuhle. Okanye, ungayisebenzisa njengonyango olushushu lweoyile ngokufudumeza ngobushushu ioyile yeavokhado kwisitya seglasi esifakwe emanzini ashushu, emva koko ufake iinwele ezisandula ukuhlanjwa. Yiyeke imizuzu engama-20 ngaphambi kokuba uhlambe.

Iziphumo ebezingalindelekanga ezinokubakho

I-avocado ngokubanzi ithathwa njengekhuselekileyo, kodwa ukuba awuyityanga ngaphambili, kuya kufuneka ucinge ngokwenza uvavanyo lwepatch ngokufaka isixa esincinci seoyile kwingalo yakho kwaye ulinde iiyure ezingama-24 ukuqinisekisa ukuba awunampendulo.

Ioyile yeAlmond

Ioyile yeAlmond izaliswe yi-omega-9 fatty acids (enokongeza ukukhanya kwaye inokubangela ukukhula kweenwele ezintsha), ivithamin E, kunye neprotheni enokuqinisa iinwele kunye nokuthintela ukophuka. Le oyile ikhutshwe ngamandongomane ithambisa iinwele kunye neempawu zayo ezinokuthintela ezikhusela kwaye zithambise iinwele.

Indlela yokuyisebenzisa

Ungasebenzisa umxube weoyile ye-almond kunye nenye ioyile enjengekhokhonathi ukwenza imaski yeenwele, okanye ungasebenzisa ioyile (ihlala ilungile ioyile yealmondi iyacetyiswa) ngqo kwizinwele zakho, ugxile ikakhulu kwiziphelo.

Iziphumo ebezingalindelekanga ezinokubakho

Nabani na onomthi onomdla wokungabikho komzimba kufuneka agweme ioli ye-almond njengoko ukusetyenziswa kweengqungquthela kunokubangela ukuphendula kakubi.

Ezinye ioyile eziphetheyo zeenwele ezomileyo

I-oyile ephetheyo iyangxenga kwaye ihambise iioyile ezifanelekileyo ngakumbi kwi-shaft yeenwele, apho banethuba lokusebenza nzulu ngakumbi. Nazi ezinye iioyile zokuhambisa ukuzama kwiinwele:

• Ioli yeArgan yioyile ethambisa kakhulu ngenxa yomxholo wayo we-vitamin E kunye nee-acid ezinamafutha.
• I-oyile ye-Castor ine-antioxidant, i-antimicrobial, kunye nepropathi yokuthintela ukudumba enokunceda ekususeni inkwethu.
• Ioyile yeJojoba isenokuthambisa kakhulu kuba ineevithamini A, B, C, kunye no-E, kunye neeminerali ezinjengezinc kunye nobhedu.
• Ioyile yeMacadamia ikwacebile kwii-acid ezinamafutha kunye neevithamini, kwaye inokubangela iinwele ezigudileyo, ezikhazimlayo. Akufanele uyisebenzise ukuba uxabisa amantongomane.

Uzisebenzisa njani

1. Hlanganisa ngokupheleleyo i-2 kwi-3 yehla yeoli efunekayo kwi-1punipoon yeoli ye-carrier; Iipuniwe ezi-2 kufuneka zibenele ukugquma intloko yakho epheleleyo.
2. Hlikihla lo mxube kwizinwele ezomileyo okanye ezimanzi
3. Yiyeke okungenani imizuzu eli-10 uze uhlambe.

Ukuba ucwangcisa ukusebenzisa ioyile kwizinwele ezomileyo njengethambisa egudileyo kwaye ayizukuyihlamba, awuzukufuna ngaphezulu kwesixa-esilinganayo.

Iziphumo ebezingalindelekanga ezinokubakho

Ngethuba nje ungekho nxamnye naziphi na izithako kwioli ye-carrier, akukho mngcipheko omkhulu onxulumene neoli. Nangona kunjalo ukusebenzisa kakhulu kunokwenza ukuba iinwele zakho zibonakale zinamafutha.

Iioyile ezifanelekileyo zeenwele ezomileyo

Iioyile eziyimfuneko zivela kwizityalo, kwaye uninzi lwazo lunokunceda kwizinwele nakwimpilo yentloko. Iioyile ezifanelekileyo zihlala zihlala zixutywe neeoyile zokuthwala. Ezinye zeoyile ezifanelekileyo ezinokuba luncedo kwiinwele ezomileyo zibandakanya:

• iti umthi
• Ilavenda
• isandalwood
• rosemary
• thyme
• isilumko esichazayo
• ijinja
• igamusi
• ylang-ylang
• wavuka
• igeranium

Ungazisebenzisa njani iioyile ezifanelekileyo ezinweleni

Unokongeza amathontsi ama-5 eoyile ebalulekileyo, njengomthi weti, ngqo kwi-shampoo yakho okanye kwisilungisi. Eyona nto iqhelekileyo, unokwenza imaski yeenwele ngokuxuba amathontsi ambalwa eoyile oyithandayo kunye neoyile yokuphatha kwaye uyisebenzise kwizinwele zakho (ngakumbi iziphelo). Shiya umxube okungenani imizuzu eli-15, uze uhlambe kakuhle.

Xa sele ixutywe neoyile yokuphatha, ezinye iioyile ezifanelekileyo, ezinje kunye nepermermint, zinokufakwa ngqo entlonzeni.

Iziphumo ebezingalindelekanga ezinokubakho

Njalo yenza uvavanyo lwepatch encinci ngaphambi kokufaka iioyile ezifanelekileyo kwizinwele zakho okanye kulusu. Iioyile eziyimfuneko kufuneka zixutywe neoyile ephetheyo kuba zigxile kwaye zinokubangela impendulo. Ezi oyile zilandelayo zibalulekile zinokubangela ukusabela okungafunekiyo, ngokokuphononongwa ngo-2012 kwezifundo.

• ylang-ylang
• isandalwood
• ingca yengca
• jasmine ngokupheleleyo
• iklokhwe
• Ilavenda
• ipermint

Amanyathelo okhuseleko xa usebenzisa ioyile kwizinwele zakho

Ukuba uneenwele ezomileyo kakhulu, unokuhendeka ukusebenzisa ioyile eninzi, kodwa qiniseka ukuba awusebenzisi naye Kakhulu, ezinokulinganisa iinwele kwaye kube nzima ukuzikhupha.

Xa usebenzisa ioyile ebalulekileyo, kodwa uqiniseke ukuba uyayinyibilikisa ngeoyile ephetheyo. Ukusebenzisa ioli efunekayo ngaphandle kokuphatha kunokubangela ukuba uqhagamshelane ne-dermatitis okanye into eyaziwayo ngokuqhelekileyo njengobomvu obomvu.

Yise kude

Iinwele ezomileyo zenzeka xa umaleko wangaphandle womtya uqhawuka. Oku kunokwenzeka ngenxa yokuchitha ixesha elininzi elangeni okanye kwimozulu eyomileyo, okanye ubushushu kunye nesimbo seekhemikhali.

Ukusebenzisa ioyile kunokubuyisela ukufuma ezinweleni. Ezi oyile zinokusetyenziswa njengesigqumathelo seenwele, ikhefu lokupholisa, okanye zongezwe ngqo kwi-shampoo yakho. Ngalo lonke ixesha qiniseka ukuba uyangxenga ioyile ebalulekileyo ukuthintela ukungabikho komzimba.