Ukutya okune-asparagine

Umxholo

• Uluhlu lokutya okunotyebileyo
• Yintoni i-asparagine ye?

Ukutya okunotye kwi-asparagine ikakhulu kukutya okune-protein, njengamaqanda okanye inyama. I-Asparagine yi-amino acid engabalulekanga eveliswa ngokwaneleyo ngumzimba kwaye, ke, ayifuni kungeniswa ngokutya.

Omnye wemisebenzi ye-asparagine kukugcina iiseli zenkqubo ye-nervous zisempilweni kunye negalelo ekwenziweni nasekugcinweni kwamathambo, ulusu, iinzipho okanye iinwele, umzekelo. Ukongeza, i-asparagine ikwasebenza ukwenza iiproteni ezintsha ngaphakathi komzimba ngokweemfuno zomzimba ngalo lonke ixesha.

Uluhlu lokutya okunotyebileyo

Okona kutya kutyebileyo kwi-asparagine ngamaqanda, inyama, ubisi, itshizi, iyogathi kunye nentlanzi. Okunye ukutya okune-asparagine zezi:

• I-Shellfish;
• I-asparagus;
• Iitapile;
• Amandongomane;
• Imbewu kunye nembotyi.

Njengoko umzimba ukwazi ukuvelisa iasparagine yeamino acid, akukho sidingo sokukhathazeka ngokutya ngokutya.

Yintoni i-asparagine ye?

Eyona misebenzi iphambili ye-asparagine kukunceda ekusebenzeni ngokuchanekileyo kweeseli zobuchopho kunye nenkqubo ye-nervous system.

I-Asparagine yi-amino acid eveliswa ziiseli ezisempilweni emzimbeni kwaye, ke, iiseli zomhlaza azikwazi ukuvelisa i-amino acid, kodwa ziyayondla. Ke ngoko, olunye unyango kunyango lwe-leukemia kukusebenzisa i-asparaginase enesirinji, eyi-enzyme etshabalalisa i-asparagine yokutya, oko ke kuthintela iiseli zomhlaza ekufumaneni amandla kunye nokuqhubeka nokukhulisa i-asparagine njengomthombo wamandla.