Zonke iinyembezi zam zibuhlungu ngesiquphe: Iingcaciso ezili-10 ezinokubakho

Umxholo

• 1. Ukubonakaliswa kukushisa okukhulu okanye kubanda
• 2. Ukudodobala kweentsini
• 3. Ukhukhuliseko lwe-enamel (dentin)
• 4. Ukubola kwamazinyo (kwisisu)
• 5. Usulelo lweentsini
• 6. Izinyo elaphukileyo okanye isithsaba
• 7. Usulelo lweSinus
• 8. Ukugaya okanye ukuqinisa imihlathi
• 9. Iinkqubo zamazinyo
• 10. Iimveliso zokuthambisa amazinyo
• Nini ukubona ugqirha
• Yise kude

Ukuba uziva ubanezintlungu kwiintsini zakho okanye ekuqaqanjelweni lizinyo ngesiquphe, awuwedwa. Uhlolisiso olwenziwe nguGqirha Wentsapho waseMerika lwabonisa ukuba iipesenti ezingama-22 zabantu abadala ziye zaqaqanjelwa ngamazinyo, iintsini, okanye imihlathi kwezi nyanga zintandathu zidlulileyo.

Ezimbini ezona nkcazo zinokwenzeka kukuba uphuhlise ubuntununtunu bamazinyo okanye elinye lamazinyo akho liqhekekile okanye losulelekile. Iindaba ezimnandi zezona zinto zibangela ukungahambi kakuhle kwamazinyo ngokulula ziyanyangeka ngugqirha wakho wamazinyo.

Nazi izizathu ezili-10 ezinokubangela ukuba amazinyo akho akunike iintlungu, kwaye udibana nini nogqirha.

1. Ukubonakaliswa kukushisa okukhulu okanye kubanda

Ubuntununtunu bamazinyo bubangelwa luqweqwe lwawo lwamazinyo okanye imithambo ebonakalayo emazinyweni akho. Xa usitya okanye usela into enobushushu obuphantsi kakhulu okanye obuphezulu, unokuziva ngesiquphe, ukukhanya okubukhali kwentlungu.

2. Ukudodobala kweentsini

Iintsini luluhlu lwezicwili ezipinki ezigquma amathambo kwaye zijikeleze ingcambu yezinyo ukunceda ukukhusela imithambo-luvo yamazinyo akho. Njengoko uneminyaka yobudala, izicubu zeentsini zihlala ziqala ukunxiba, zibangele ukwehla kweentsini.

Oku kudodobala kwezoqoqosho kushiya iingcambu zamazinyo akho zibhenciwe, kunye nokushiya usengozini yesifo seentsini kunye nosulelo lwamazinyo. Ukuba amazinyo akho abuthathaka ngequbuliso kunakuqala, ukwehla kweentsini kunokuba ngunobangela.

3. Ukhukhuliseko lwe-enamel (dentin)

Kuqikelelwa ukuba ebantwini kukho uhlobo oluthile lwe "dentin hypersensitivity" ebangela ukuba bangonwabi xa besitya. Olu hlobo lobuntununtunu lunokubangelwa kukutya ukutya okune-asidi kakhulu, ukuxukuxa amazinyo akho nzima kakhulu, kunye nezinye izinto.

Ngenxa yoko, i-enamel edibanisa kwaye ikhusele amazinyo akho iqala ukonakala kwaye ayibuyiselwa. Oku kunokukhokelela kwintlungu ebukhali, ehlabayo ethumela ukungcangcazela kumqolo wakho xa uluma kukutya okuthile.

4. Ukubola kwamazinyo (kwisisu)

Ukubola kwamazinyo, okwabizwa ngokuba ngumngxunya, kunokuba sisizathu sokuba amazinyo akho aqale ukukukhathaza ngequbuliso. Ukubola kwamazinyo kunokuhlala emacaleni okanye kwiincopho ze-enamel yakho yamazinyo ngaphandle kokuba uqaphele ixesha elithile.

Xa ukubola kuqala ukuqhubela phambili kusulelo, ungaqala ukufumana iintlungu kwizinyo lakho.

5. Usulelo lweentsini

Isifo seentsini, esikwabizwa ngokuba sisifo se-periodontal, sichaphazela ngaphezulu kweepesenti ezingama-47 zabantu abadala. Isifo seentsini kuthiwa yi-gingivitis sisaqala, kwaye abanye abantu abazi nokuba banaso. Amazinyo athambileyo kunye neentsini zinokuba luphawu lwesifo seentsini.

6. Izinyo elaphukileyo okanye isithsaba

Unokumangaliswa kukufumanisa ukuba izinyo elaphukileyo okanye isithsaba kunokubangela iintlungu kunye novakalelo. Kodwa kukho iimeko apho unokuba nezinyo eliqhekekileyo lide laqhekeka kancinci, ukuze libangele iintlungu kodwa phantse kube nzima ukuzibona.

7. Usulelo lweSinus

Olunye uphawu losulelo lwesono ziintlungu emazinyweni nasemhlathini. Njengokuba izono zakho zitshiswa kwaye zigcwele uxinzelelo kusulelo, banokucinezela iziphelo zemithambo-luvo yamazinyo akho.

8. Ukugaya okanye ukuqinisa imihlathi

Ukutshixiza amazinyo kunye nokuqinisa imihlathi kungakhokelela kukungazweli kwezinyo okungapheliyo, njengoko unxiba i-enamel emazinyweni akho.

Ngelixa abantu abaninzi besonga okanye besila amazinyo amaxesha ngamaxesha, iimeko zoxinzelelo oluphezulu okanye ukulala okungalunganga kunokukhokelela ekwandiseni lo mkhwa ungakhange uqaphele, kukhokelela kwintlungu yamazinyo ebonakala ingaqondakali.

9. Iinkqubo zamazinyo

Ukugcwaliswa kwamva nje okanye umsebenzi wamazinyo obandakanya ukubhola kunokwenza okwexeshana ukuphela kwentsimbi yamazinyo. Ubuntununtunu obuvela kwinkqubo yokugcwalisa izinyo kunokuhlala ukuya kwiiveki ezimbini.

10. Iimveliso zokuthambisa amazinyo

Sebenzisa iziqwenga ezenza mhlophe, iijel zokufaka umbala, okanye ukuba nenkqubo yokufaka amazinyo mhlophe eofisini kunokubeka uvakalelo lwezinyo. Iintlungu emazinyweni akho ezibangelwa kukuphuma kwamazinyo zihlala zisesokwexeshana kwaye zihlala zithomalala ukuba uyeka ukusebenzisa iimveliso ezenziwa mhlophe.

Nini ukubona ugqirha

Ukuba amazinyo akho abuthathaka xa engazange abekho ngaphambili, yenza idinga nogqirha wakho wamazinyo. Banokukwazi ukuncomela unyango olulula, njengokunciphisa intlama yamazinyo.

Ugqirha wakho wamazinyo uya kuba nakho ukuxelela ukuba ufuna inkqubo yokulungisa, njengokugcwalisa okanye ukukhupha izinyo, ukuthomalalisa iintlungu zakho.

Ezinye iimpawu akufuneki zingahoywa. Jonga ugqirha wakho wamazinyo ngoko nangoko, okanye qhagamshelana nomnye ugqirha wezempilo, ukuba ufumana oku kulandelayo:

• Izinyo elihlala ngaphezu kweeyure ezingama-48
• ukubetha okanye ubukhali, iintlungu ezibuhlungu ezinganciphi
• I-migraine okanye i-thunderclap yentloko efikelela emazinyweni akho
• Umkhuhlane obonakala ungqamana nokuqaqamba kwamazinyo

Yise kude

Kukho izizathu ezininzi zokuba ungaziva iintlungu ngequbuliso emazinyweni akho. Uninzi lwazo ludityaniswe kukhukuliseko lwendalo lweentsini zakho okanye i-enamel yamazinyo.

Ukuba ukhulise amazinyo anehypersensitive kubonakala ngathi ubusuku bonke, kuya kufuneka uthethe nogqirha wakho wamazinyo. Ngelixa kungakhange kuthathelwe ingqalelo njengongxamiseko lwamazinyo, amazinyo akubangela iintlungu kufuneka ahlolwe ngugqirha wamazinyo ukukhupha ezinye zezizathu ezibaluleke ngakumbi.