UMelika uFerrera wabelana ngendlela uQeqesho lwe-Triathlon olwakomeleza ngayo ukuzithemba kwakhe

Umxholo

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I-America Ferrera ifuna ukuba amantombazana amaninzi azibone njengabahloli bamazwe angaphandle-kunye nokufumana ukuzithemba okuza ngenxa yokutyhala ngaphaya kwemida ebonakalayo yomzimba. Yiyo loo nto umdlali weqonga kunye nomlweli welizwe besanda kudibana noBuso obuseMantla ukunceda ukusungula iMove Mountains-inyathelo lehlabathi jikelele ngokubambisana neGirl Scouts eligxile ekuxhobiseni isizukulwana esilandelayo sabasetyhini abakhenkethi.

Kwiphaneli yophehlelelo, iMelika (indoda eyayisakuba yiNkosazana ngokwayo) yabelane ngesizathu sokuba kubaluleke kangaka ukuba amantombazana azo zonke iimvelaphi zentlalo noqoqosho abe nokufikelela ngaphandle. "Ndikhulele kuluntu olunemivuzo ephantsi kwaye sasingenako ukufikelela kwiipaki kunye neentaba kunye nolwandle. Kwakungekho lula ukuba wonke umntu aphume ehlabathini kwaye ahlolisise oko kusiphathele kona kunye nokuba yintoni na. sinako, utshilo. "Bendingazi nokuba ukunyuka kwamatye yinto, bendikwazi ukukhwela iingcingo."

Ngaphandle kokukhula ehlathini lekhonkrithi, ukuthandana nomyeni wakhe wangaphandle kwakhokelela ekubeni athande ukuhamba, ukuhamba ngeebhayisikile kunye nokwenza inkampu-angazange acinge ukuba angakonwabela, uxelela Imilo. "Ndilufumene uxhobiso oluza nokusebenzisa umzimba wakho ukuzonwabisa."

Uthando lwakhe olutsha lwangaphandle lwamkhokelela ekubeni aqale uqeqesho kunye nomyeni wakhe kwi-triathlon yakhe yokuqala kwiminyaka emibini eyadlulayo. "Ngeli thuba ndandihamba kamnandi ngebhayisekile, andizange ndibe yimbaleki kwaye zange ndakhe ndazama ukudada elwandle. Zonke ezo zinto bezizezintsha kakhulu, zinomngeni omkhulu emzimbeni ekufuneka zenzekile ngaphandle nakwindalo kwaye Ibiluhambo oluhle kakhulu. Yatshintsha ubudlelwane bam nomsebenzi wangaphandle kwaye yatshintsha ubudlelwane bam kum nomzimba wam, "utsho. Ubume ngokukodwa.

"Khange ndilwenze uqeqesho lokutshintsha umzimba wam okanye ukunciphisa umzimba, kodwa emva koko, bendiziva ngokwahlukileyo emzimbeni wam, utshilo. "Ndiye ndafumana umbulelo omkhulu ngempilo yam kunye nento eyenziwa ngumzimba wam kum. Ndiyibeke phantsi kakhulu, kodwa okukhona ndiyinyamekela kwaye ndiyixabisa kwaye ndihlala ndibonisa umzimba wam, waqhubeka ubonisa mna kuyo yonke imingeni. "

Kukufumana umvuzo ngokweemvakalelo okumkhuthazileyo ukuba aqeqeshele itrayithloni yakhe yesibini. (Kwaye, emva kokukhulelwa, uceba ukugcina uqeqesho ngakumbi nangakumbi, utshilo.) "Ngelixa kwakungumceli mngeni ngokwasemzimbeni, ndiva ukuba yayilucelomngeni ngokwengqondo nangokomoya. Ukusebenza kwindawo yam yomzimba ngokukhawuleza kwandiswe onke amabali angem kunye nokuba bendicinga ukuba ndingubani kwaye bendicinga ukuba ndiyakwazi ukwenza ntoni," uqhubeka.

Kungenxa yoko le nto ezama ukunceda amantombazana amancinci ukuba asebenzise "amandla asele ekho kwimizimba yabo." Inxalenye yoku imalunga nokutshintsha amabali abekwe phaya malunga nemizimba yabasetyhini. "Ukwazi ukuba imizimba yethu yenzelwe ukonwabisa kunye nokwenza iintsana nokwenza nantoni na esikhetha ukuyenza nabo yingxelo ebalulekileyo leyo esiyibeke phaya," utshilo ngexesha lengxoxo yeqela malunga nentsebenziswano.

Ukubonakaliswa yenye yecandelo elibalulekileyo lepuzzle. "Andizange ndizicinge njengomntu onomdla, andizange ndizicinge njengomntu ohambahambahamba, andizange ndicinge ukuba ndiza kuba ngumdlali ophumeleleyo ... Kwaye kungenxa yokuba andizange ndibone kwaye andizange ukubona abantu abafana nam besenza ezo zinto, ngoko ke andiziboni ndizenza ezo zinto, uqhubeke.

Unethemba lokuba kuya kutshintsha umbulelo kumaphulo anje."Kwisizukulwana esilandelayo nakwisizukulwana sam esilandelayo, ngokobuqu, ndifuna [ukuphuma ngaphandle] ndizive ngathi Ekuqaleni Yathi kwisihlwele. "Kuba kunjalo. Yindalo yethu ukuba siphume siye kuvavanya kwaye siphonononge imida yezinto ezinokwenzeka kuthi emhlabeni. "

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