Konke malunga ne-Anabolic Steroids

Umxholo

• Yintoni ii-anabolic steroids?
• Ziziphi ii-anabolic steroids ezisetyenziselwa?
• Zithini iziphumo ebezingalindelekanga ze-anabolic steroids?
• Iziphumo ebezingalindelekanga kwabasetyhini
• Zisetyenziswa gwenxa njani ii-anabolic steroids?
• Ngaba kukho ezinye iindlela ezikhuselekileyo ze-anabolic steroids?
• Yise kude

IiSteroids zifumana i-rap embi - kodwa ngaba ziyayifaneleka?

Ukusuka kumanyundululu e-steroid eyabetha iligi enkulu ye-baseball ukuya kumahlaya ajikeleze iziphumo ebezingalindelekanga ze-steroid phakathi kwe-weightlifters kunye nabakhi bomzimba, ukusebenzisa ii-steroids akonwabeli igama elihle.

Kuyinyani ukuba ukusebenzisa ii-steroids ezithile ngexabiso elincinci phantsi kolawulo lwezonyango akuyi kukwenzakalisa. Nangona kunjalo, ukusebenzisa izixa ezikhulu ze-anabolic steroids ixesha elide kunokukwenzakalisa.

Masingene kweziphi i-steroids, zisetyenziselwa ntoni (ngokusemthethweni nangokungekho mthethweni), kunye nendlela yokufumana ezinye iindlela ezikhuselekileyo ze-steroids eziza kukunika iziphumo ezifanayo.

Yintoni ii-anabolic steroids?

Ngokubizwa ngokuba ziingcali, ii-steroids ziluhlobo lwe testosterone eyenziweyo. Zingathathwa njengezongezo ukubuyisela endaweni okanye ukongeza kumanqanaba endalo omzimba wakho we testosterone.

I-Testosterone (T) yihomoni ehambelana nomzimba wesilisa. I-avareji eyindoda ine-300 ukuya kwi-1,000 ye-nanograms nge-desilitha nganye (ng / dL) yale hormone emzimbeni wabo.

I-testosterone yaziwa kakhulu ngokubangela utshintsho kumzimba wobudoda ngexesha lokufikisa, ukwenza ilizwi libe nzulu kunye nomzimba omileyo. Ikwandisa imveliso yesidoda kumasende.

Inkqubo ye-. Kodwa ihlala ifunyanwa ngexabiso elincinci, apho isetyenziselwa ukugcina amathambo omelele kunye nomsebenzi wesondo usempilweni.

Kwaye ukuba namanqanaba e-testosterone aphezulu kunesiqhelo, njengokusebenzisa ii-steroids, anokunceda ekwenzeni iiproteni ezisetyenziselwa ukuxhasa:

• ukukhula kwezihlunu
• ukukhula kweenwele
• imisebenzi yesondo
• uxinano lwethambo

Yiyo loo nto ii-steroids zinxulunyaniswa neembaleki njengabakhi bomzimba. Kucingelwa ukuba i-anabolic steroids oyithathayo, ukubanakho kwamandla kunye nokukhula kwezihlunu onako. Yiyo loo nto ungaziva ezi ekubhekiswa kuzo njengeziyobisi ezomeleza ukusebenza (PEDs).

Ziziphi ii-anabolic steroids ezisetyenziselwa?

I-Steroids ayisoloko iyingozi xa isetyenziswa ngokufanelekileyo. Zisetyenziselwa iintlobo ezahlukeneyo zempilo kunye nezemidlalo, kubandakanya:

• ukufumana ubunzima bomzimba kwimveliso yeeprotheyini emzimbeni (malunga ne-4.5 ukuya kwi-11 yeepawundi)
• ukunciphisa ipesenti yomzimba wakho
• ukufumana amandla emisipha kunye nokunyamezela
• ukwanda kwamathambo akho
• ukwanda kwemveliso yeseli ebomvu
• ukuphucula ukusebenza kwimidlalo enxulumene namandla, njengokuphakamisa iintsimbi
• "Ukuqokelela" i-steroids kunye nezinye izinto, ezifana nokukhula kwamahomoni kunye ne-insulin, ukwenzela ukunyuka komzimba
• ukugcina ubunzima bemisipha xa unesifo esifana nesifo sesibindi okanye umhlaza obangela ukuba izihlunu zakho zilahle

Zithini iziphumo ebezingalindelekanga ze-anabolic steroids?

Kwiidosi ezincinci zexesha elifutshane, xa ukusetyenziswa kwazo kujongwa ngugqirha, ii-anabolic steroids zinomngcipheko omncinci wexesha elide okanye eliyingozi.

unokuchaphazela indlela i-steroids ekuchaphazela ngayo.

Kukho umlinganiselo we-androgenic kwizinto ze-anabolic ezininzi kwi-steroids:

• Izinto ze-anabolic zinceda ukukhula kwemisipha
• Izinto ze-androgenic zichaphazela iimpawu zesini samadoda ezinje ngeenwele zomzimba okanye imveliso yesidoda

Kodwa ukusebenzisa izixa eziphezulu ze-steroids, nokuba lifutshane, okanye ukuzisebenzisa ixesha elide kunokukhokelela kwiziphumo ebezingalindelekanga ezininzi, kubandakanya:

• ukunyusa umngcipheko wesifo sentliziyo kunye nokuhlaselwa sisifo sentliziyo
• ukukwenza kwaye ungxamile
• ukukwenza uzive umbi ngomzimba wakho ()
• ukonakalisa isibindi sakho
• kubangela ukuba izicwili ezinamafutha zikhule emabeleni akho (abizwa emadodeni) ngenxa yokuphulukana nomlinganiso wehomoni, ngakumbi ukuba uyeka ukuthatha ii-steroids
• ukunciphisa ubuninzi be testosterone umzimba wakho owenzayo ngokwemvelo (hypogonadism), njengoko umzimba wakho usetyenziselwa idosi eyongezelelweyo kwi-steroids kwaye uyeke ukuvelisa okuninzi
• ukunciphisa eyakho ngenxa yemveliso yamadlozi esezantsi
• kubangela impandla yamadoda okanye ukuyenza iqale kwangoko ebomini

Iziphumo ebezingalindelekanga kwabasetyhini

Ukusetyenziswa kweSteroid kunokuba neziphumo ebezingalindelekanga emzimbeni wabasetyhini ukongeza kwezinye ezidweliswe apha ngasentla, kubandakanya:

• ilizwi elinzulu
• utshintsho kubume bobuso
• ukukhula kweenwele ebusweni
• iklitori ikhula inkulu kuneqhelekileyo
• Ithuba elingaqhelekanga
• ukuncipha kwamabele
• ukungachumi

Zisetyenziswa gwenxa njani ii-anabolic steroids?

Abantu abaninzi abasebenzisa i-anabolic steroids ngokuzonwabisa bathatha ngaphezulu kakhulu kunokuba kusetyenziselwa iimeko zonyango. Oku kuyinyani ngakumbi ukuba ii-steroids zikwisongezelelo okanye inaliti eneziphumo eziphezulu.

Indlela abasetyenziswe gwenxa ngayo inokubenza babe yingozi nabo:

• ngebhayisikile: usebenzisa isixa esikhulu se-steroids kwaye uyeke okwethutyana ngaphambi kokuzisebenzisa kwakhona
• ingqokelela: Sebenzisa iintlobo ezininzi ze-steroids ngexesha elinye, okanye usebenzisa iifom zokuhambisa ezahlukeneyo (njengeenaliti kunye nezongezo kunye)
• iphiramidi: ukuqala ngeedosi ezincinci kwaye emva koko uthathe okungaphezulu nangakumbi, kulandele ukunciphisa inani kwakhona
• uguquko: Ukutshintsha kwenye i-steroid ngequbuliso ukugcina i-steroid ekubeni ingasebenzi kwaye ibuye umva

Abanye abantu banokuziqhelanisa namandla kunye nonyamezelo olunikezelwa yi-steroids kwaye babe ngamakhoboka ayingozi.

Ngaba kukho ezinye iindlela ezikhuselekileyo ze-anabolic steroids?

Zininzi iindlela ezikhuselekileyo, zendalo zokufumana intsebenzo, ukomelela, kunye nenqwaba oyifunayo:

• Yitya ukutya okusempilweni, okunesondlo okuneeprotein, ifayibha, kunye namafutha asempilweni. Yongeza ukutya okufana namaqanda, intlanzi, iyogathi yamaGrike, kunye neenkozo ezinje ngequinoa.
• Sebenza ngokusondeleyo kumaqela ahlukeneyo emisipha. Gxila kwiiseti zezihlunu ezinje nge-biceps, i-triceps, okanye i-quads ngexesha lokuzilolonga. Enye into phakathi kwamaqela emisipha yeziphumo ezilungileyo zexesha elide.
• Fika kwisicwangciso sokuzilolonga esingaguquguqukiyo. Sebenzisa iapps yokomelela komzimba okanye usebenze nomqeqeshi wakho buqu ukuzigcina usendleleni kwaye uziphendulela nokuba uzama ukuba semgangathweni, ukukhuphisana, okanye ukwenza isambuku.

Yise kude

Xa isetyenziswe ngokumodareyitha phantsi kolawulo lwezonyango, ii-anabolic steroids azinabungozi.

Kodwa njengalo naluphi na ukongezwa okwenziweyo, kunokuba yingozi okanye kubulale xa kusetyenziswe gwenxa, nokuba usebenzisa kakhulu okanye ixesha elide.

Thetha nogqirha ngaphambi kokuba ungeze i-steroids kwindlela yakho yokuzilolonga okanye ngenxa yokuba ufuna ukunyusa ubunzima bemisipha. I-Steroids ifumana ezona ziphumo zibalaseleyo ukuba idosi yakho icetyiswa ngokukodwa ngumzimba wakho yingcali.