U-Anna Victoria wabelana ngesizathu sokuba i-10-Pound ye-Weight Gain yakhe ibe ne-Zero Impact kuye

Umxholo

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Emuva ngo-Epreli, uAnna Victoria watyhila ukuba unengxaki yokukhulelwa ixesha elingaphezu konyaka. Umyili weSikhokelo seFit seMzimba ngoku wenza unyango lokuchuma kwaye uhlala ethemba, nangona lonke uhambo luthathe uxinzelelo olukhulu lweemvakalelo.

UVictoria ngaphambili wabelana ukuba waqala ukunciphisa ukusebenza kwakhe kwaye wandise ikhalori yakhe malunga neenyanga ezisibhozo ezidlulileyo, hayi kuba ekholelwa ukuba inxibelelene ngqo nomzabalazo wakhe wokuzala, kodwa ngenxa yokuba ekholelwa kwixabiso lokuzinika ikhefu ngeli xesha linzima ubomi bakhe.

Izolo, uVictoria wabelane ngohlaziyo oluqinisekileyo malunga notshintsho kwindlela yakhe yokuphila kunye nendlela abuchaphazele ngayo umzimba wakhe.

Ngaphambi kokuba athathe isigqibo sokuthatha izinto lula, uVictoria wathi wayeziqeqeshela amandla amahlanu ngeveki kwimizuzu ye-45 kunye nokulandelela i-macros yakhe kwi-T. umkhondo," wabhala ecaleni kweefoto zakhe ezimbini ezisecaleni. (Idibeneyo: U-Anna Victoria ufumana iNene malunga noko kuthatha ukuba ufumane i-Abs)

Ngezi ntsuku, uVictoria ukwijim naphi na phakathi kwamaxesha amabini ukuya kwamane ngeveki kwaye uye wayidla yonke i-cardio, wabhala kwi-Instagram. "Ukuzilolonga kwam ngamandla asezantsi kuba kufuneka ndigcine ukubetha kwentliziyo yam," wongeze watsho. "Khange ndiyinciphise ii-macros zam ngenxa yoko bendisebenza kancinci kwaye nditya imali elinganayo. Ibhalansi yam yokutya ibimalunga nama-70/30." (I-BTW, u-Anna Victoria Ufuna ukuba wazi ukuba Ukuphakamisa amatye ayikukwenzela ukuba ubengumfazi)

Ngelixa olu tshintsho luncinci lubangele ukuba afumane malunga neepawundi ezili-10, uVictoria uthe inefuthe elingazithembiyo.

"Ndiyayithanda yomibini imizimba," ubhale watsho. "Awusoloko utyebe kakhulu kwaye awuzukuhlala uphezulu emgceni. Kodwa ngamanye amaxesha uya kuba! Zombini zifanelwe kukuzithanda."

UVictoria uvumile ukuba ukuzilolonga bekungasoloko kulula kuye kwezi nyanga zimbalwa zidlulileyo. Kodwa okwangoku, wenza nantoni na ayivayo ukuba ilungile. "Ndityhala kuba yindlela kwaye ndiziva njani ngokusemandleni am," ubhale watsho. "Kulapho ke ndinamandla kakhulu, kuxa ndiba nemveliso kakhulu (kwezinye iinkalo zobomi bam) kwaye ndiyazi ukuba yinto efanelwe ngumzimba wam. Nokuba wenza ntoni na umzimba wam okanye awubonakali." (Ngaba uyazi ukuba u-Anna Victoria wayekhe waba ngumntu wokugqibela owakha wambamba kwindawo yokuzivocavoca?)

Ngamanye amaxesha uyothuka yindlela uhambo lwakhe lokuchuma olunefuthe ngayo kubomi bakhe, ucacisa. “Andizange ndilindele into enje ukuba indilahlele kwindlela endiqhele ngayo,” ubhale watsho. "Izinto zenzeka ngokungalindelekanga (kithi sonke!) Ezisithintela ekubeni sigxininise kakhulu kwiihambo zethu zokufaneleka, kodwa akusiyo isiphelo sebali. Akukuphela kwam kwaye akusiyo isiphelo sakho. Le yinto enye kuphela. okomzuzwana ngexesha. "

Ngokuvuleleka kunye nokunyaniseka malunga namava akhe, uVictoria ufuna abalandeli bakhe bazi ukuba akukho hambo lokuqina luhamba emgceni. "Ukomelela kwakho nokuba uphi kuhambo lwakho akuchazi," ubhale watsho. "Olu luhambo oluxhobisa ngendlela emangalisayo olunceda ukonyusa ukuzithemba kwakho kunye nokuzithanda, kwaye kufanele ukuba yinyani nokuba ukwi-100% endleleni okanye hayi."

Isithuba sikaVictoria sisikhumbuzo sokuba ukuhlangabezana neenjongo zakho zempilo kunye nokuqina komzimba akubonakalisi ukuba unexabiso-ngamanye amaxesha kubaluleke ngakumbi ukumamela umzimba wakho kwaye wazi xa kufuneka uzinike ikhefu.

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