Unyango lomqala obuhlungu
Umxholo
- 1. Amayeza okunyanga ukudakumba
- 2. Izinto zendalo zokuthintela ukudumba
- 3. Ukuchasana nokudumba kwabantwana
- 4. Amayeza abafazi abakhulelweyo nabancancisayo
- Iziphumo ebezingalindelekanga ezinokubakho zeziyobisi ezichasayo
Eminye imizekelo yamayeza anokuboniswa ngugqirha ukunyanga umqala obuhlungu ibuprofen, nimesulide, acetylsalicylic acid, diclofenac, ketoprofen, benzidamine hydrochloride kunye neaproxen, umzekelo.
Ezi ziyobisi zichasene nokudumba kufuneka zithathwe emva kokutya ukunqanda iintlungu zesisu, kuba olu hlobo lwamayeza lunokucaphukisa ulwelwesi lwesisu, ngakumbi kubantu abaphethwe sisisu okanye abanolwazelelelo olukhulu esiswini.
1. Amayeza okunyanga ukudakumba
Ezinye ze-pharmacy anti-inflammatories ezingasetyenziselwa ukunciphisa iintlungu kunye nokudumba komqala yi-ibuprofen, naproxen, i-acetylsalicylic acid, i-nimesulide okanye i-ketoprofen, ekufuneka isetyenziswe kuphela xa ichazwe ngugqirha okanye icetyiswa yingcali yezempilo.
Ukongeza, kukho iilogs zokuncancisa, ezinje ngeStrepcils okanye iBenalet, umzekelo, ngokuchasene nokudumba ekubunjweni, okunokuphelisa iintlungu, ukongeza kwezinye zazo ziseneempawu zokuthintela ukubola.
Ngamanye amaxesha, la mayeza anokwanela ukunciphisa iimpawu.Ukuba iimpawu ziyaqhubeka ngaphezulu kweentsuku ezi-2 ukuya kwezi-3, kufuneka ubonane nogqirha ukunyanga oyena nobangela wengxaki. Jonga ukuba ziintoni ezinokubangela umqala obuhlungu.
2. Izinto zendalo zokuthintela ukudumba
I-anti-inflammatory yendalo yokuqaqamba komqala yi-ginger iti enobusi kunye nejinja, njengoko iti ine-anti-ukudumba, ukuthomalalisa kunye nesenzo sokuthomalalisa, ijinja ikwanokuchasana nokudumba kunye ne-analgesic kunye nobusi kunceda ukuthambisa umqala, ukunciphisa ukungonwabi.
Ukwenza le ti, beka nje icephe e-1 lamagqabi e-alteia kunye ne-1 cm yejinja kwikomityi enye yamanzi abilayo kwaye ulinde malunga nemizuzu emi-2. Emva kweli xesha, susa amagqabi kwaye ungeze itispuni yobusi obu-1, uvumela ukufudumala nokusela ukuya kwiikomityi ezintathu zeti ngemini ude ukudumba komqala kudlule.
Bukela le vidiyo ilandelayo kwaye ubone indlela yokulungisa amanye amayeza endalo anokuhambelana nonyango oluboniswe ngugqirha:
3. Ukuchasana nokudumba kwabantwana
I-anti-inflammatory yintsana edla ngokumiselwa ngugqirha wabantwana kunyango lokudumba komqala yi-Ibuprofen. Ithamo eli yeza kufuneka zilungiswe ngokobunzima bomntwana kunye nobudala.
Ayisiwo wonke umqala wokulwa nokudumba okwenzelwe ukusetyenziswa kwabantwana, ke ukuba umntwana wakho unomqala obuhlungu okanye umqala obuhlungu, kuya kufuneka unxibelelane nodokotela wabantwana ukuba abonise elona nyango lilungileyo lokulwa nokudumba kunye nedosi.
4. Amayeza abafazi abakhulelweyo nabancancisayo
Iziyobisi ezichasayo azicetyiswa ngexesha lokuncancisa kuba zinokubangela iingxaki ekukhulelweni kwaye zidlulisele emntwaneni, ngobisi lwebele. Ke ngoko, kwezi meko, umntu kufuneka abonane nogqirha ngaphambi kokuthatha nayiphi na into echasene nokuvuvukala emqaleni.
Ngenye indlela, ukhetho olukhulu lwendalo lokuphelisa ukudumba kunye nokuqaqamba komqala kwabasetyhini abakhulelweyo nabancancisayo yimoni kunye neti yejinja. Ukwenza iti, beka nje i-1 4 cm ye-peel ye-1 yesiqhelo okanye ilamuni ye-lime kunye ne-1 cm yejinja, kwikomityi enye yamanzi abilayo, kwaye ulinde malunga nemizuzu emi-3. Emva kweli xesha, unokongeza itispuni yobusi e-1, mayifudumale kwaye isele ukuya kwiikomityi ezintathu zeti ngosuku.
Iziphumo ebezingalindelekanga ezinokubakho zeziyobisi ezichasayo
Iziphumo ezingundoqo ezichasene namayeza okuchasana zibandakanya isicaphucaphu, ukugabha, ukungonwabi esiswini, iingxaki zesisu ezinje ngegastritis okanye izilonda, utshintsho kwiiseli zesibindi kunye nezintso, i-allergies kunye nemingxunya kulusu.
Ukunciphisa iintlungu zesisu ezibangelwa ngamachiza athomalisayo, kuyacetyiswa ukuba uthathe amayeza emva kwesidlo sasemini okanye isidlo sangokuhlwa kwaye, ukuba ugqirha uyacebisa, ungathatha isithinteli semveliso yeasidi, malunga nemizuzu eli-15 ngaphambi kwesidlo sakusasa., Ukukhusela isisu.