I-pneumonia kubantu abadala - ukukhutshwa

Unenyumoniya, esisifo kwimiphunga yakho. Ngoku uya ekhaya, landela imiyalelo yomboneleli wezempilo malunga nokuzikhathalela ekhaya. Sebenzisa olu lwazi lungezantsi njengesikhumbuzo.

Esibhedlele, ababoneleli bakho bakuncede waphefumla ngcono. Bakunika iyeza lokunceda umzimba wakho ukuba ususe iintsholongwane ezibangela inyumoniya. Baye baqinisekisa ukuba ufumana ulwelo olwaneleyo kunye nezondlo.

Uya kuba neempawu zenyumoniya emva kokuphuma kwakho esibhedlele.

• Ukukhwehlela kwakho kuya kuba ngcono ngaphezulu kweentsuku ezisi-7 ukuya kwezi-14.
• Ukulala nokutya kungathabatha ukuya kwiveki ukubuyela esiqhelweni.
• Inqanaba lamandla akho linokuthatha iiveki ezi-2 okanye nangaphezulu ukubuyela esiqhelweni.

Uya kudinga ukuthatha ikhefu emsebenzini. Okwexeshana, usenokungakwazi ukwenza ezinye izinto oqhele ukuzenza.

Ukuphefumla umoya ofudumeleyo, ofumileyo kunceda ukukhulula i-mucus encangathi enokukwenza uzive ngathi uyaminxa. Ezinye izinto ezinokukunceda zibandakanya:

• Ukubeka ilaphu elifudumeleyo nelomileyo ngokukhululekileyo kufutshane nempumlo nomlomo wakho.
• Ukuzalisa i-humidifier ngamanzi ashushu kunye nokuphefumla kwinkungu efudumeleyo.

Ukukhohlela kunceda ukucoca iindlela zakho zomoya. Thatha ezimbalwa zokuphefumla, amaxesha ama-2 ukuya kwayi-3 ngeyure nganye. Ukuphefumla nzulu kunceda ukuvula imiphunga yakho.

Ngelixa ulele phantsi, cofa isifuba sakho kamnandi amaxesha ambalwa ngemini. Oku kunceda ukukhupha i-mucus kwimiphunga.

Ukuba uyatshaya, ngoku lixesha lokuba uyeke. MUSA ukuvumela ukutshaya ekhayeni lakho.

Sela iziselo ezininzi, ukuba umboneleli wakho uthi kulungile.

• Sela amanzi, ijusi, okanye iti ebuthathaka.
• Sela ubuncinci iikomityi ezi-6 ukuya kwezi-10 (1.5 ukuya kwi-2.5 yeelitha) ngosuku.
• Musa ukusela utywala.

Phumla ngokwaneleyo xa ugoduka. Ukuba unengxaki yokulala ebusuku, thatha ikhefu emini.

Umboneleli wakho unokumisela i-antibiotics kuwe. La ngamayeza abulala iintsholongwane ezibangela inyumoniya. Amayeza okubulala iintsholongwane anceda abantu abaninzi abanesifo semiphunga ukuba babe ngcono. Ungaphuthelwa nayiphi na idosi. Thatha iyeza de liphele, nokuba uqala ukuziva ungcono.

SUKUTHABATHI ukukhohlela okanye amayeza abandayo ngaphandle kokuba ugqirha uthi kulungile. Ukukhohlela kunceda umzimba wakho ukuba ulahle i-mucus kwimiphunga yakho.

Umboneleli wakho uya kukuxelela ukuba kulungile ukusebenzisa i-acetaminophen (iTylenol) okanye ibuprofen (Advil okanye iMotrin) yomkhuhlane okanye iintlungu. Ukuba ngaba la mayeza alungile ukusetyenziswa, umboneleli wakho uya kukuxelela ukuba ungathatha malini kwaye uwasela kangaphi.

Ukuthintela inyumoniya kwixa elizayo:

• Fumana umkhuhlane (umkhuhlane) odutyulwa minyaka le.
• Buza umboneleli wakho ukuba ufuna ukufumana isitofu sokuthintela inyumoniya.
• Hlamba izandla zakho rhoqo.
• Hlala kude nezihlwele.
• Buza iindwendwe ezinengqele ukuba zinxibe imaski.

Ugqirha wakho unokukunika ioksijini oza kuyisebenzisa ekhaya. Ioksijini ikunceda uphefumle ngcono.

• Ungaze uyitshintshe ioksijini engakanani ngaphandle kokucela ugqirha wakho.
• Soloko unenkxaso yokuxhasa ioksijini ekhaya okanye kunye nawe xa uphuma.
• Gcina inombolo yefowuni yomthengisi weoksijini ngamaxesha onke.
• Funda ukusebenzisa ioksijini ngokukhuselekileyo ekhaya.
• Ungaze utshaye kufutshane netanki leoksijini.

Biza umnikezeli wakho ukuba ukuphefumla kwakho:

• Kuya kusiba nzima
• Ngokukhawuleza kunangaphambili
• Yinzulu kwaye awukwazi ukufumana umphefumlo onzulu

Fowunela umnikezeli wakho ukuba unenye yezi zinto zilandelayo:

• Kufuneka uncike phambili xa uhleli uphefumla ngokulula
• Yiba nentlungu esifubeni xa uthatha umphefumlo
• Intloko kaninzi kunesiqhelo
• Ndiziva ndisozela okanye ndibhidekile
• Umkhuhlane uyabuya
• Ukukhohlela i-mucus emnyama okanye igazi
• Iinzipho zeminwe okanye ulusu olujikeleze iinzipho zakho luhlaza

I-Bronchopneumonia yabantu abadala - ukukhutshwa; Abantu abadala abanesifo semiphunga - ukukhupha

• Ukukrala kwemiphunga

U-Ellison RT, uDonowitz GR. Inyumoniya Acute. Ku: Bennett JE, Dolin R, Blaser MJ, ii-eds. Mandell, Douglas, kunye neBennett's Principles and Practice of Infectious Diseases. Umhla we-9. IPhiladelphia, PA: Elsevier; 2020: isahluko 67.

UMandell LA. Usulelo lweStreptococcus pneumoniae. Ku: IGoldman L, iSchafer AI, ii-eds. Amayeza eGoldman-Cecil. Ngomhla wama-26. IPhiladelphia, PA: Elsevier; 2020: isahluko 273.

• I-pneumonia yokuphefumla
• I-pneumonia ye-Atypical
• I-CMV inyumoniya
• I-pneumonia efunyanwa ekuhlaleni kubantu abadala
• Umkhuhlane
• I-pneumonia efunyenwe esibhedlele
• Isifo seLegionnaire
• I-Mycoplasma inyumoniya
• Ipneumonia yinyumoniya
• Iingcebiso malunga nendlela yokuyeka ukutshaya
• Inyumoniya yentsholongwane

• Ukhuseleko lweoksijini
• I-pneumonia kubantwana - ukukhutshwa
• Sebenzisa ioksijini ekhaya
• Sebenzisa ioksijini ekhaya-yintoni oza kuyibuza ugqirha wakho

• Ukukrala kwemiphunga