Malunga ne-Anxiolytics

Umxholo

• Indlela abasebenza ngayo
• Sebenzisa
• Imiphumela
• Izilumkiso
• Iziyobisi
• Ukurhoxa
• Ukusetyenziswa gwenxa
• Thetha nogqirha wakho

I-Anxiolytics, okanye iziyobisi ezichasene noxinzelelo, ziludidi lweziyobisi ezisetyenziselwa ukuthintela unxunguphalo nokunyanga uxinzelelo olunxulumene nokuphazamiseka okuninzi. La machiza athambekele ekusebenzeni ngokukhawuleza kwaye anokwenza imikhwa. Ngenxa yoku, zihlala zimiselwe ukusetyenziswa kwexesha elifutshane. Azicetyiswa kubantu abanembali yokusebenzisa gwenxa iziyobisi okanye iziyobisi.

Indlela abasebenza ngayo

I-Anxiolytics isebenza ngokujolisa kwizithunywa eziphambili zeekhemikhali kwingqondo. Oku kucingelwa ukuba kunceda ukunciphisa ukonwaba okungaqhelekanga. Ezinye ze-anxiolytics ezichazwe rhoqo zi-benzodiazepines. Oku kubandakanya:

• alprazolam (Xanax)
• chlordiazepoxide (iLibrium)
• clonazepam (iKlonopin)
• diazepam (Valium)
• ILorazepam (Ativan)

Sebenzisa

Ngokuyintloko, ii-anxiolytics zisetyenziselwa ukunyanga iimpawu zokuphazamiseka koxinzelelo, kubandakanya ukuphazamiseka koxinzelelo ngokubanzi kunye ne-phobia yentlalo. Ezinye zisetyenziswa njengezidambisi phambi kokubulala iintlungu kunyango.

Iimpawu zokuphazamiseka koxinzelelo ngokubanzi kubandakanya ukukhathazeka kakhulu okanye uloyiko oluhlala ngaphezulu kweenyanga ezintandathu. I-phobia yentlalo luloyiko olunzulu lweemeko zentlalo, ezinje ngokuhlangana nabantu abatsha okanye ukuthetha nokwenza esidlangalaleni. I-phobia yentlalontle inokubangela iimpawu ezibonakalayo ezinjengokubila kakhulu kunye nesicaphucaphu. Ixesha elingaphezulu, esi sifo sinokukhubazeka kwaye sikhokelele ekuzihlukaniseni nabantu.

I-Anxiolytics ihlala idityaniswa nonyango lwengqondo okanye unyango lokuziphatha. Ngokudibeneyo, banokunceda ukuphucula umgangatho wobomi kubantu abanengxaki yokuxhalaba. Ngolwazi oluthe kratya, funda ngokuthetha nogqirha malunga noxinzelelo lwakho.

Imiphumela

I-Anxiolytics inokubangela ukozela okanye ukuba nesiyezi. Ezinye iziphumo ebezingalindelekanga zibandakanya ukwehlisa uxinzelelo lwegazi, ukuphefumla kancinci, kunye neengxaki kwimemori. Ukusetyenziswa kwexesha elide kunokubangela iziphumo ezibi ngakumbi.

Izilumkiso

Kuya kufuneka usebenzise ii-anxiolytics ngokuchanekileyo njengoko kuyalelwe. Ukusetyenziswa gwenxa kwezi ziyobisi kungakhokelela kwiziphumo ezibi.

Iziyobisi

Ezinye izinto zokuxhalaba zinokwenza imikhwa. Unokuphuhlisa iinkanuko zezinye zezi ziyobisi, ngakumbi ukuba uzithatha ixesha elide. Ukuthatha uxinzelelo lwexesha elide kunokukhokelela kunyamezelo lweziyobisi. Oku kuthetha ukuba emva kokusebenzisa iyeza ixesha elide, ufuna ngaphezulu ukuze ufumane iziphumo ezifanayo.

Ukurhoxa

Jonga ugqirha ngaphambi kokuba uyeke ukuthatha la mayeza. Ukuba uyeka ukuthatha uxinzelelo ngequbuliso, unokuhlakulela iimpawu zokurhoxa. Oku kunokubandakanya ukuxhuzula. Ukuba uthetha nogqirha wakho, nangona kunjalo, banokukunceda ukucoca ichiza kancinci nangokukhuselekileyo.

Ukusetyenziswa gwenxa

Musa ukuthatha ngaphezulu kokumiselweyo. Ukugqithisa kweziyobisi ezinxunguphalisayo kunokubangela isiqaqa okanye ukufa.

Thetha nogqirha wakho

Iindidi ezininzi ze-anxiolytics zinceda ukunqanda uxinzelelo kunye nokunyanga iimeko ezinxulumene noxinzelelo. La machiza ikakhulu asetyenziselwa ixesha elifutshane. Ukusetyenziswa kwexesha elide kunokunxulunyaniswa neziphumo ezibi. Ezinye i-anxiolytics zinokuba likhoboka. Xelela ugqirha wakho ukuba unembali yokusebenzisa gwenxa iziyobisi. Banokumisela olunye unyango. Ukuba unomdla kwezinye iindlela, funda ezi ngcebiso zokuthintela uxinzelelo.