Ngaba kukhuselekile ukusela iViniga yeApple Cider ngelixa ukhulelwe?

Umxholo

• Yintoni i-apple cider viniga?
• Ngaba i-ACV ikhuselekile ekukhulelweni?
• Ngaba i-ACV iyazinceda iimpawu ezithile zokukhulelwa?
• I-Apple cider viniga inokunceda ukugula kwasekuseni
• I-apile cider iviniga inokunceda ngesilungulela
• I-Apple cider viniga inokuphucula ukwetyisa kunye imetabolism
• Iviniga yeApple inokunceda okanye ithintele usulelo lomchamo kunye nosulelo lwegwele
• Apple cider iviniga inokunceda amabala
• Umgca wezantsi

Yintoni i-apple cider viniga?

I-Apple cider viniga (ACV) kukutya, isinongo, kunye nonyango lwasekhaya oludumileyo.

Le viniga yenziwe ngama-apile anegwele. Ezinye iintlobo zinokuba neebhaktiriya eziluncedo xa zishiywe zingadityaniswanga kunye "nomama", ngelixa ezinye zingagalelwanga.

I-ACV engafakwanga, kuba ityebile kwiibhakteria zeprobiotic, inamabango amaninzi ezempilo. Ezinye zazo zinokubhenela kwabasetyhini abakhulelweyo.

Ukusetyenziswa kwebhaktheriya kunokuba yinkxalabo yabasetyhini abakhulelweyo, nangona kunjalo. Eli nqaku livavanya ezi nkxalabo, kunye nokhuseleko kunye nezibonelelo zokusebenzisa i-ACV ngelixa ukhulelwe.

Ngaba i-ACV ikhuselekile ekukhulelweni?

Akukho phando lubonisa ukuba i-ACV ngokukodwa ikhuselekile okanye ayikhuselekanga ekukhulelweni.

Ngokubanzi, abasemagunyeni kunye nophando bacebisa ukuba abasetyhini abakhulelweyo kufuneka balumke xa besebenzisa iimveliso ezithile ezingasetyenziswanga. Ezi zinokugcina iibhaktheriya ezinje IListeria, Salmonella, Toxoplasma, kunye nabanye.

Kuba amajoni omzimba athomalalisa kancinci ngexesha lokukhulelwa, abasetyhini abakhulelweyo banokuba semngciphekweni omkhulu wokugula okubangelwa kukutya. Ezinye zezi zigulo zinokubulala.

Umbungu usemngciphekweni omkhulu wokuphuma kwesisu, ukubeleka uswelekile, kunye nezinye iingxaki ezivela kwezi zifo.

Kwelinye icala, zonke iintlobo zeapile cider iviniga iqulethe iacetic acid. I-Acetic acid yaziwa njenge-antimicrobial, ethanda ukukhula kweebhaktiriya ezithile eziluncedo kuphela kwabanye.

Izifundo zibonisa ukuba i-acetic acid inokubulala Salmonella iintsholongwane. Isenokubulala IListeria kwaye E. coli njengo Ubunjani benkampu.

Ngokwolu phando, ezinye iintsholongwane eziyingozi ezikhulayo zisenokungabi yingozi kwi-apile cider iviniga njengakwezinye ukutya okungafakwanga ukutya. Okwangoku, ijaji iphumile kukhuseleko lwe-ACV de kube kwenziwe uphando oluthe ngqo noluchanekileyo.

Abafazi abakhulelweyo kufuneka basebenzise kuphela iviniga ye-apile cider ngononophelo olukhulu kunye nolwazi ngaphambi komngcipheko. Thetha nogqirha wakho ngaphambi kokusebenzisa iiviniga ezingagalelwanga ngelixa ukhulelwe.

Abafazi abakhulelweyo banokuthi endaweni yoko basebenzise iviniga ye-apile cider ngokukhuselekileyo kwaye ngaphandle kokukhathazeka. Nangona kunjalo, isenokungabikho kwezinye izibonelelo zezempilo ozifunayo, ngakumbi i-ACV's ibango leenzuzo zeprobiotic. Gcina ukhumbula, nangona kunjalo, ukuba kukho izongezo ezikhuselekileyo zeprobiotic ezikhoyo, ezingathwali le mngcipheko.

Ngaba i-ACV iyazinceda iimpawu ezithile zokukhulelwa?

Nangona ukhuseleko lweapile cider iviniga lungangqiniswanga, uninzi lwabasetyhini abakhulelweyo bayalusebenzisa njengeyeza lezinto ezininzi. Akukho monakalo okanye ezinye iingxaki ezixeliweyo okanye ezinxulunyaniswe nokusetyenziswa kwazo ngexesha lokukhulelwa, nokuba kungagcinwanga okanye kungagcinwanga.

I-ACV inokunceda ngakumbi iimpawu ezithile okanye imiba yokukhulelwa. Khumbula ukuba iviniga ye-apple cider iviniga ithathwa njengeyona ikhuselekileyo ukusetyenziswa.

I-Apple cider viniga inokunceda ukugula kwasekuseni

Abanye abantu bancomela eli yeza lasekhaya lokugula kwasekuseni.

Iiacidi ezikwi-ACV zaziwa ngokukuba zinokunceda ukuphazamiseka okuthile kwamathumbu. Kananjalo, inokunceda abanye abantu basetyhini abanesicaphucaphu esiziswe kukukhulelwa.

Nangona kunjalo, akukho zifundo zokuxhasa oku kusetyenziswa. Ngaphezu, ukuthatha i-apile cider iviniga eninzi kunokubangela okanye kubangele isicaphucaphu, nako.

Iviniga enamathiswanga kunye nengasetyenziswanga isenokufaka isicelo sale mpawu, njengoko inento yokwenza ne-asidi yeviniga kuneentsholongwane zayo.

Ukusebenzisa: Hlanganisa i-1 ukuya kwi-2 yeepuniji ze-ACV kwiglasi ende yamanzi. Phuza ukuya kabini ngemini.

I-apile cider iviniga inokunceda ngesilungulela

Nangona kungacacanga ukuba ngaba i-ACV inceda ukugula kwasekuseni, inokunceda ngesifo sentliziyo. Abafazi abakhulelweyo ngamanye amaxesha bafumana ukutsha kwentliziyo ngexesha lekota yesibini yabo.

Uphononongo olwenziwe ngo-2016 lwafumanisa ukuba i-ACV inokunceda abantu abanesifo sentliziyo abangaphendulanga kakuhle kwii-anti-anti-counter counter. Uhlobo olungasetyenziswanga kuvavanywa ngokukodwa.

Ukusebenzisa: Hlanganisa i-1 ukuya kwi-2 yeepuniji ze-ACV kwiglasi ende yamanzi. Phuza ukuya kabini ngosuku.

I-Apple cider viniga inokuphucula ukwetyisa kunye imetabolism

Olunye uphononongo olunomdla ngo-2016 lubonise ukuba iviniga yeapile cider inokutshintsha ii-enzymes zokugaya ukutya. Uphononongo lwalukwizilwanyana.

Kubonakale ngokukodwa ukuphucula indlela umzimba owetyise ngayo amafutha kunye noshukela. Iziphumo ezinjalo zinokuba zilungile, ngakumbi kuhlobo lwe-2 yeswekile, nangona kunjalo akukho zifundo zabantu zenziweyo. Oku kuphakamisa umbuzo ukuba ngaba i-ACV inokunceda ukunciphisa umngcipheko wesifo seswekile.

Kwakungacacanga ukuba ngaba i-ACV engasetyenziswanga okanye isetyenziswe kwi-ACV isetyenziswe kwisifundo.

Ukusebenzisa: Hlanganisa i-1 ukuya kwi-2 yeepunipoon zeapile cider iviniga kwiglasi ende yamanzi. Phuza ukuya kabini ngemini.

Iviniga yeApple inokunceda okanye ithintele usulelo lomchamo kunye nosulelo lwegwele

I-ACV inokucetyiswa rhoqo ekuncedeni ukucoca usulelo lwe-urinary (UTIs). Kukwathethwa okufanayo ngosulelo lwegwele.

Zombini ezi meko zinokuba yimeko yokuba abasetyhini abakhulelweyo bafumane amava rhoqo. Nangona kunjalo, akukho zifundo zibonisa ukuba oku kusebenza kunye neapile cider iviniga ngokukodwa. Funda ngeendlela ezingqiniweyo zokunyanga i-UTI ngexesha lokukhulelwa.

Uphononongo ngo-2011 lwabonisa iviniga yerayisi yanceda ukucoca usulelo lwe-urinary lwe-bacterial, nangona isenokungafani ne-apple cider viniga.

I-ACV okanye i-ACV engasetyenziswanga ingasetyenziselwa, kuba obona bungqina buninzi bayo nayiphi na iviniga yokunceda usulelo lomchamo lwaluneviniga yerayisi.

Ukusebenzisa: Hlanganisa i-1 ukuya kwi-2 yeepunipoon zeapile cider iviniga kwiglasi ende yamanzi. Phuza ukuya kabini ngemini.

Apple cider iviniga inokunceda amabala

Ngenxa yotshintsho lwehomoni, abanye abantu basetyhini abakhulelweyo banokuba namaqhakuva.

Olunye uphononongo lubonisa ukuba ii-acetic acid, ezifumaneka ngexabiso eliphezulu kwi-ACV, zinokunceda ukulwa amabala. Ezi zazisebenza kuphela xa zisetyenziswa ngokudibeneyo nonyango oluthile olukhanyayo, nangona kunjalo.

I-apple cider viniga enamathiseliweyo okanye engasetyenziswanga inokusetyenziswa njengeyona ndlela yonyango. Oku akunabungozi kangako kwizifo ezibangelwa kukutya.

Nangona kungekho zifundo zomelele ngokwaneleyo kodwa ukuxhasa i-ACV yamabala, abanye abasetyhini abakhulelweyo baxela iziphumo eziluncedo nangona kunjalo. Kukhuselekile kwaye kuyabiza ukusebenzisa. Qaphela ukuba kukho ezinye izinto zendalo zokukhulelwa kwamayeza onokufuna ukuzama.

Ukusetyenziswa: Hlanganisa icandelo elinye le-ACV kwiindawo ezintathu zamanzi. Faka isicelo kulusu kunye neendawo ezinamabala amdaka kancinci ngebhola yomqhaphu.

Umgca wezantsi

Abanye abantu banokucebisa okanye basebenzise iviniga yeapile njengeyeza lasekhaya lezinto ezininzi ngexesha lokukhulelwa.

Uninzi lwezi zinto zisetyenziswayo azixhaswanga bubungqina obuninzi besayensi. Ezinye zibonisa inkxaso kunye nokusebenza ngakumbi kuphando lweempawu ezithile kunye neemeko kunabanye.

Ngokwazi kwethu, akukho ngxelo zangoku zengozi yokusebenzisa i-ACV yalo naluphi na uhlobo ngexesha lokukhulelwa. Okwangoku, abasetyhini abakhulelweyo banokufuna ukuthetha noogqirha babo kuqala malunga nokusebenzisa izivini zeapile cider.

Ngokona kukhuseleko lukhulu, kuphephe ukusebenzisa izidiliya kunye "nomama" ngelixa ukhulelwe konke. Sebenzisa iidiliya ezivaliweyo zingasanikezela ngezibonelelo ezifanelekileyo zempilo ngexesha lokukhulelwa.