Ukuqhekeka kweAvulsion

Umxholo

• Yintoni ukuqhekeka kovalo?
• Unyango
• Unyango lokophuka eqatheni
• Unyango lokuphuka komnwe
• Unyango lokuqhekeka kwesinqe
• Ukuchacha
• Imiba yomngcipheko
• Iingcebiso zokuthintela

Yintoni ukuqhekeka kovalo?

Ukuqhekeka kukwaphuka okanye ukuqhekeka kwithambo elihlala likhokelela ekonzakaleni. Ngokuqhekeka kokuqhekeka, ukwenzakala kwethambo kwenzeka kufutshane nalapho ithambo linamathela kwithoni okanye kwiligament. Xa ukwaphuka kusenzeka, ithenda okanye umsipha ushenxisa kude, kwaye iqhekeza elincinci lethambo liyashenxa nalo. Ukuqhekeka kwe-avulsion kunokwenzeka kubantu abadlala imidlalo.

Ezi ziqhekeza zihlala zichaphazela amathambo engqinibeni, esinqeni nasemaqatheni. Ngamanye amaxesha unokufumana ukuqhekeka kwamanye amathambo, njengesandla, umnwe, igxalaba, okanye idolo.

Iimpawu zokuqhekeka kokuqhekeka kubandakanya:

• ngequbuliso, iintlungu eziqatha kummandla wokophuka
• ukudumba
• ukugruzuka
• intshukumo encinci
• intlungu xa uzama ukuhambisa ithambo
• ukungazinzi ngokudibeneyo okanye ukulahleka komsebenzi

Ugqirha wakho uya kwenza uvavanyo lomzimba lwethambo elichaphazelekayo ukuze abone ukuba ungaligoba na kwaye ulilungelelanise. Ugqirha unokuyalela i-X-ray ukumisela ukuba wophule ithambo.

Unyango

Unyango lokophuka kuqhuma luyahluka ngokusekwe kuliphi ithambo owaphukileyo.

Unyango lokophuka eqatheni

Olona nyango luphambili lokuqhekeka kweqatha kuphumla kunye nokuqhekeza. Gcina ubunzima kumaqatha kude kube kuphilile, kwaye uthathe amanyathelo okunciphisa ukudumba ngokunyusa iqatha kunye nokufaka umkhenkce. Xa ukhenkceza ukulimala, sebenzisa ipakethe yeqhwa okanye iqhwa eliboshwe ngetawuli. La manyathelo aya kuthintela ukonzakala okungaphezulu kwithambo, kunye nokufaka icing ukwenzakala kuya kuphelisa iintlungu.

Ugqirha wakho unokubeka i-cast okanye i-boot kwi-ankle ukuze ihlale izinzile. Kuya kufuneka unxibe ibhuthi okanye uphose de iqatha liphole, kwaye kungafuneka usebenzise iintonga zokuhamba ukuze uphephe ukubeka ubunzima eqatheni.

Nje ukuba ukwaphuka kuphile, unyango lomzimba lunokukunceda uphinde ufumane intshukumo kwiqatha lakho. Umzimba wakho uya kukubonisa indlela yokwenza umthambo owomeleza ithambo kunye nokuphucula uluhlu lwakho lokuhamba.

Ukuba ithambo lityhalelwa kude kakhulu endaweni, unokufuna utyando ukuze ubuyisele ulungelelwaniso kunye nokwakheka komzimba. Ugqirha wakho angakuxelela ukuba kufuneka utyando.

Unyango lokuphuka komnwe

Umnwe wakho unokwaphuka xa into, njengebhola, ibetha incam yayo kwaye inyanzele ukuba igobe phantsi. Olu hlobo lokonzakala ngamanye amaxesha lubizwa ngokuba yi "baseball finger" okanye "mallet finger." Ukulimala kunokutsala ithenda emnweni kude nethambo.

Olunye uhlobo lokonzakala, oluqheleke kwezemidlalo njengebhola ekhatywayo kunye nombhoxo, lubizwa “ngomnwe wejezi.” Umnwe waseJersey wenzeka xa omnye umdlali ebamba ijezi yomnye umdlali kwaye umnwe wabo uyabanjwa utsale. Le ntshukumo ibangela ukuba ithenda isuke emathanjeni.

Unyango lokophuka komnwe luyinkimbinkimbi ngakumbi kunamanye amathambo. Uya kudinga ukugcina umnwe uzinzile ukuze ungonzakali ngakumbi, kodwa awufuni kugcina umnwe ukuze uphulukane nokuhamba. Ugqirha wakho unokukuthumela kwingcali yezandla ukuze aqiniseke ukuba ufumana unyango olufanelekileyo.

Kuya kufuneka ukuba unxibe isiliphu kumnwe ochaphazelekayo iiveki ezimbalwa ukuze ubambe nkqo de uphile. Nje ukuba iphilise, unyango lomzimba lunokukunceda uphinde uphinde uhambe kwaye usebenze emnweni.

Kwezinye iimeko, utyando luya kufuneka ukunyanga umnwe owenzakeleyo. Utyando luya kubandakanya ugqirha ofaka izikhonkwane kwithambo ukubamba iziqwenga zethambo kunye ngelixa ziphola. Kuxhomekeke kubume bokwenzakala, inokuthi ibandakanye ukubopha kunye ithenda eqhekekileyo.

Unyango lokuqhekeka kwesinqe

Unyango oluphambili lwe-hip okanye i-pelvic fracture fracture is rest. Ugqirha wakho unokucebisa ukuba usebenzise iintonga zokugcina ubunzima esinqeni ngelixa uphilisa.

Faka isicelo somkhenkce esinqeni kangangemizuzu engama-20 ngexesha kwiintsuku zokuqala ezimbalwa emva konzakala. Nje ukuba ukwaphuka kuphilise, jonga ugqirha oza kukunceda wolule kwaye womeleze inyonga.

Ukuba ithambo litsalele kude kwindawo ebikuyo, ungafuna utyando ukuze ulungiswe. Ngamanye amaxesha oogqirha basebenzisa izikhonkwane zensimbi okanye izikhonkwane ukugcina i-hip kwindawo efanelekileyo ngelixa liphilisa.

Ukuchacha

Kuxhomekeke kumonzakalo wakho, kungathatha iiveki ezisibhozo okanye nangaphezulu ukuze kuphole. Phumla indawo ngelo xesha. Ukuba i-ankle yakho okanye i-hip iphukile, unokufuna ukusebenzisa iintonga zokugcina ubunzima kwindawo echaphazelekayo. Ukuchacha kwakho kungathatha ixesha elide ukuba ufuna utyando.

Imiba yomngcipheko

Ukuqhekeka kwesisu kudla ngokwenzeka kubantu abadlala imidlalo. Zixhaphake kakhulu kwiimbaleki eziselula ezinamathambo asakhulayo. Abantwana banokuba sesichengeni sokuphuka xa bedlala okanye bezilolonga kakhulu okanye rhoqo, okanye ukuba basebenzisa iindlela ezingalunganga.

Iingcebiso zokuthintela

Ngaphambi kokudlala imidlalo, fudumeza kwaye wolule okungenani imizuzu emi-5 ukuya kweli-10. Oku kuyakwenza izihlunu zakho zibe bhetyebhetye kwaye kuthintele ukwenzakala.

Musa ukuzityhala kakhulu kuwo nawuphi na umdlalo. Phuhlisa izakhono zakho kancinci kancinci ngokuhamba kwexesha, kwaye uphephe ukwenza intshukumo ngequbuliso, njengokujija okanye olunye utshintsho lwendlela ekhawulezayo.