Wenze ntoni xa usana lwakho lungalali kwiBassinet

Umxholo

• Oonobangela
• Izisombululo
• Inqaku lokhuseleko
• Iziseko zokulala
• Ukuqwalaselwa kwezokhuseleko
• Yise kude

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Nokuba kuphakathi emini okanye ezinzulwini zobusuku, akukho nto imnandi njengosana oluleleyo. I-snuggles, izandi zazo ezincinci, kwaye-mhlawumbi okona kubaluleke kakhulu-ithuba lokuba abazali babambe ubuthongo babo. Akukho nto ingangcono.

Ngelixa usana oluleleyo lunokuba liphupha lomzali wonke, umntwana owalayo ukulala kwi-bassinet yabo uninzi lwabazali abatsha! Umntwana ojijayo kunye nokungalali ebusuku wenza indlu engonwabanga, ke wenza ntoni ukuba umntwana wakho akazukulala kwi-bassinet yabo?

Oonobangela

Ukuba ufumanisa ukuba umntwana wakho akalali kakuhle kwi-bassinet yabo, kunokubakho izizathu ezahlukeneyo ekudlaleni:

• Usana lwakho lulambile. Izisu ezincinci zingenanto ngokukhawuleza kwaye kufuneka ziphinde zigcwaliswe. Ngokukodwa ngexesha lokukhula kunye nokondla ngeqela, unokufumana ukuba umntwana wakho ufuna ukondla endaweni yokulala.
• Umntwana wakho uziva engonwabanga. Kunzima ukuba omncinci aqhubeke nokulala xa efuna ukugquma okanye ukudlulisa igesi.
• Usana lwakho lune-diaper emdaka. Kanye njengesisu se-gassy, ​​kunzima kwiintsana ukuba zilale kwaye zihlale zilele ukuba azonwabanga.
• Usana lwakho lushushu kakhulu okanye luyabanda. Jonga umntwana wakho ukuze aqiniseke ukuba akabileki okanye ayangcangcazela. Kungcono ukuba igumbi labo liphakathi kwama-68 nama-72 ° F (20 ukuya kuma-22 ° C).
• Umntwana wakho akazi nokuba kusemini okanye kusebusuku. Abanye abantwana baneengxaki ekuqondeni imihla yabo kubusuku babo. Ngokugcina izibane zikhanya emini, ukwandisa amaxesha aphaphileyo nje ngetadi emini, kunye nokwazisa ixesha lokulala, unganceda ukuqeqesha iwotshi yabo yangaphakathi.
• Ukuqaqanjelwa ngumntwana wakho kuyabavusa. I-Swaddling lukhetho olulungileyo kwiintsana ezincinci, kodwa qaphela ukuba akusakhuselekanga xa umntwana wakho efunda ukuqengqeleka.

Izisombululo

Umntwana wakho wayehlala esibelekweni, kwindawo elawulwa liqondo lobushushu, ethambileyo kwiintsuku nje ezimbalwa, kwiiveki, okanye kwiinyanga ezidlulileyo. Imeko-bume yahluke kakhulu kune-bassinet obacela ukuba balale kuyo ngoku.

Ukwenza i-bassinet yabo ifane nemeko yabo engaphambilana kunokwenza ukuba baziqhelanise ngakumbi kwaye zikhululeke kubo njengoko belele. Qiniseka ukuba ucinga ngezi zinto zilandelayo:

• Ubushushu. Jonga ubushushu babo, kunye nobushushu begumbi. Umncinci wakho unokuba nobunzima bokulala ukuba batshisa kakhulu okanye babanda.
• Ukukhanya kwemini. Zama amakhethini amnyama okanye ezinye iindlela zokwenza igumbi libe mnyama ngakumbi. Usana lwakho olusandul 'ukuzalwa lusetyenziselwa imeko emnyama kakhulu kwaye izibane zinokukhuthaza! Isibane sasebusuku esithuleyo singenza ukuba ubone ezinzulwini zobusuku ngaphandle kokuvula nasiphi na isibane esingaphezulu.
• Izandi. Fumana umatshini wesandi okhangayo kuwe nakumntwana wakho. Le ngxolo inokwenza i-bassinet izive ngakumbi njengesibeleko, esasigcwele iingxolo zamanzi kunye nokubetha kwentliziyo okungathandekiyo kunye namazwi avela ngaphandle.
• Ukusongela. Kude kube xa umntwana wakho emalunga neenyanga ezimbini ubudala, ukubasongela kungabanceda bazive bekhuselekile. Ukucinga kunye nemvakalelo yokuba kwindawo evulekileyo kunokubothusa. Zininzi iindlela zokwenza isongelo. Ukuba unenkxalabo malunga nokuyifumana ngokuchanekileyo, iingxowa zokulala zeVelcro zinokufanele ukutyalomali.
• Ukubekwa endaweni. Ukuba umntwana wakho unegesi okanye imiqondiso ye-reflux kunye ne-burping eyongezelelweyo nge-feeds ayenzi iqhinga, unokucinga ukuba ubagcina bemi nkqo kangangemizuzu engama-20 ukuya kwengama-30 emva kokondla. Sukusebenzisa indawo yokulala okanye wedges ukubeka umntwana wakho ngelixa ulele.
• Ukuphulula. Ukuthanjiswa kwabantwana kunokuba luncedo ekuncedeni umntwana wakho alale ngokukhawuleza kwaye alale ngokukhululekileyo. Ukongeza kwizibonelelo zokuchukumisa, abanye bakholelwa ekubeni inokunceda ukwetyisa kunye nenkqubo yovalo.
• Ukuqala kwangoko. Zama ukunceda umntwana wakho afunde ukulala kwi-bassinet yakhe kwangoko. Ungazityisa okanye uzincamathe de zilale kodwa zibe ziphaphile, emva koko uzibeke kwindawo esezantsi ukuze zilale.

Inqaku lokhuseleko

Indawo zokulala kunye neebhedge azicetyiswa xa usondla okanye ulele. Oku kunyuka okuncamatheleyo kwenzelwe ukugcina intloko nomzimba wosana lwakho kwindawo enye, kodwa kungenxa yomngcipheko wokufa ngesiquphe kweentsana (SIDS).

Iziseko zokulala

Unokulindela ukuba usana lwakho olusandul 'ukuzalwa lulele malunga neeyure ezili-16 ngosuku. Ngelixa oku kuyakufika kuphela kwi-1- ukuya kwi-2 yeyure ye-chunks, baya kuhlala bekulungele ukulala ukuba abondli okanye abatshintshwa.

Njengokuba umntwana wakho esiba mdala, baya kuqala ukulala kwiinqumlana ezinde kwaye badinga ukulala kancinci. Ngexesha umntwana wakho ejikeleze iinyanga ezi-3 ukuya kwezi-4 ubudala, baya kudinga ukusondela kwiiyure ezili-14 zokulala kwaye kusenokwenzeka ukuba balahle isiqaqa okanye ezimbini emini.

Lo mkhwa uya kunyuka de umntwana wakho ehle nje ukuya kulala kabini kunye nokulala ubusuku obude, ngesiqhelo kwiinyanga ezi-6 ukuya kwezi-9 ubudala.

Ngumbono olungileyo ukuseka iindlela zokulala usemncinci. Oku akunakubonisa kuphela umntwana wakho omncinane ukuba lixesha lokulala ixesha elide kodwa kuyathuthuzela xa umntwana wakho ehlasela ukulala kwakhona kamva.

Iindlela zokulala azidingi ukuba zintsi. Banokubandakanya ibhafu kunye nebali, okanye nengoma elula. Ukuqikelela kunye nokuzola, indlela ethe cwaka yeyona nto ibaluleke kakhulu!

Khumbula ukuba isimo sakho sengqondo sihamba ixesha elide ekukhuthazeni umntwana wakho ukuba alale. Ukuba uhlala uzolile kwaye ukhululekile, kunokwenzeka ukuba bazive ngaloo ndlela, nabo.

Ukuqwalaselwa kwezokhuseleko

Kwiintsana ezisanda kuzalwa, zininzi izinto onokuzenza ukunciphisa umngcipheko we-SIDS kunye nokunye ukulimala okunxulumene nokulala.

• Ukwabelana ngegumbi nomntwana wakho kuyacetyiswa yiAmerican Academy of Pediatrics (AAP) de kube li-1 ubudala, okanye ubuncinci iinyanga ezintandathu ubudala.
• Soloko ubeka umntwana wakho ukuba alale ngomqolo kwindawo yabo yokulala- hayi ebhedini yakho.
• Susa imiqamelo, iingubo, izinto zokudlala, kunye neebhombu zokulala kwindawo yokulala yosana lwakho.
• Qinisekisa ukuba i-bassinet okanye isitya somntwana wakho sinomatrasi oqinileyo onephepha lokulala elifanelekileyo.
• Xa umntwana wakho ekulungele (ngokuqhelekileyo malunga neeveki ezi-4 ukuba uncelisa), nikela i-pacifier njengoko belele. Akukho mfuneko yokufaka kwakhona i-pacifier ukuba iyawa emva kokuba belele, kwaye khumbula ukuba ungayincamathisi kuyo nayiphi na intambo okanye amatyathanga.
• Qinisekisa ukugcina indawo yomntwana wakho kubushushu obutofotofo ngelixa belalayo. Ukugoqeka kunye nezinto ezininzi zokunxiba kunokukhokelela kubushushu.
• Kuphephe ukutshaya kwikhaya elijikeleze usana okanye kumagumbi alala kuwo umntwana.
• Emva kokuba umntwana wakho ebonisa iimpawu zokuzama ukugqithisa, qiniseka ukuba uyeke ukuzisongela ukulala. Kungenxa yoko baya kuba nokufikelela ezandleni zabo ukuba bafuna ukuqengqeleka.
• Ukuncancisa umntwana wakho kunokunciphisa umngcipheko we-SIDS.

Yise kude

Kubalulekile kuwo wonke umntu osapho lwakho ukuba umntwana wakho alale kakuhle ebusuku kwindawo ekhuselekileyo. Ngelixa kungenakwenzeka ukuba ugungqe umlingo womlingo okanye ufefe uthuli oluleleyo ukuze ubenze ukuba balale ngokukhawuleza kwi-bassinet yabo, kukho izinto onokuzenza ukuzilungiselela ukulala ngokuzolileyo.

Ukuba ufumanisa ukuba uyadana nomntwana wakho omncinci, khumbula ukuba kulungile ukuhamba imizuzu embalwa ukuze uziqokelele. Musa ukoyika ukufikelela kumaqela enkxaso yokulala kubazali abatsha ekuhlaleni ukuze ufumane iingcebiso kunye nenkxaso eyongezelelweyo.

Khumbula: Nale iya kudlula. Ukuphazamiseka kokulala kuqhelekile kodwa kuhlala okwethutyana. Zinike wena nomntwana wakho ubabalo njengoko nizulazula kubomi benu obutsha kunye. Kungekudala, niya kulala nobabini kwakhona.