Yintoni iBalding, kwaye ungayiphatha njani?

Umxholo

• Iinyani ezikhawulezayo malunga ne-balding
• Ezinye iinkcukacha malunga nokulahleka kweenwele
• Yintoni kanye le ibalding?
• Ziintoni iimpawu?
• Yintoni ebangela ukubala?
• Ezinye izinto ezinokubangela ukulahleka kweenwele okanye amabala anebala
• Yintoni engenakubangela ukulahleka kweenwele
• Zithini iindlela zokhetho zonyango?
• Amayeza
• Olunye ukhetho
• Ngaba unokuthintela ukulahleka kweenwele?
• Umgca wezantsi

Kuqhelekile ukuphulukana neenwele entloko yakho yonke imihla. Kodwa ukuba iinwele zakho ziyacutheka okanye ziphalazeke ngokukhawuleza kunesiqhelo, unokuba u-balding.

Awuwedwa, nangona kunjalo. Uninzi lwabantu lufumana ukulahleka kweenwele njengoko bekhula. Rhoqo, inxulumene nemfuza kunye nenkqubo yendalo yokuguga. Kwezinye iimeko, i-balding inokubangelwa yimeko yonyango engaphantsi.

Kule nqaku, siza kujonga izizathu ezinokubakho kunye neempawu zokulinganisa. Siza kuphinda sixoxe ngeendlela zokhetho kunye nothintelo kumadoda nabasetyhini.

Iinyani ezikhawulezayo malunga ne-balding

Ezinye iinkcukacha malunga nokulahleka kweenwele

• Ngokomndilili, siphulukana naphina ukusuka kwi-50 ukuya kwi-100 yeenwele yonke imihla Oku kuqhelekile.
• Ngaphezulu kweepesenti ezingama-50 zabasetyhini abanama-balding.
• Ngama-50 eminyaka ubudala, malunga neepesenti ezingama-85 zamadoda zibala, ngokwe-American Hair Loss Association (AHLA).
• Kwipesenti ezingama-25 zamadoda aneenwele ezinxulumene nofuzo, iqala phambi kokuba babe neminyaka engama-21 ubudala, inika ingxelo i-AHLA.

Yintoni kanye le ibalding?

Ukulinganisa kungenxa yokulahleka kweenwele okugqithisileyo entlokweni. Igama elithi "balding" liqhelekileyo lisetyenziselwa ukubhekisa kwi-androgenetic alopecia, okanye kwilahleko yenwele yamadoda okanye eyasetyhini.

Umjikelo wokukhula kweenwele uquka izigaba ezithathu:

• Isigaba seAnagen. Inqanaba le-anagen leenwele kwi-scalp, okanye isigaba esikhulayo, sihlala malunga ne-2 ukuya kwi-4 iminyaka. Ngokumalunga neepesenti ezingama-90 zeenwele kwi-scalp yakho kule nqanaba.
• Isigaba seCatagen. Ngexesha lesigaba se-catagen, iifollic hair ziyancipha ngaphezulu kweeveki ezi-2 ukuya kwezi-3. Ikwabizwa ngokuba sisigaba sotshintsho.
• Isigaba seTelogen. Kwinqanaba le-telogen, okanye isigaba sokuphumla, iinwele ziyaphalaza emva kweenyanga ezi-3 ukuya kwezi-4.

Xa iinwele ziwayo ekupheleni kwenqanaba le-telogen, kukhula iinwele ezintsha. Kodwa xa kukho ukulahleka kweenwele ngaphezu kokukhula, kubakho ukubala.

Ziintoni iimpawu?

Kuba igama elithi "balding" liphantse lisetyenziselwa ukuchaza i-androgenetic alopecia, iimpawu eziqhelekileyo zibandakanya:

• ukucheba ngaphezulu kwentloko
• ukubuyela kwizinwele (emadodeni)
• ukwanda kwenxalenye yeenwele (kwabasetyhini)

Yintoni ebangela ukubala?

I-Androgenetic alopecia yeyona nto ibangela ukubala. Emadodeni, yaziwa kakhulu ngokuba yimpuphu yamadoda. Kwabasetyhini, yaziwa ngokuba yinkqayi yomfazi. Inoxanduva lweepesenti ezingama-95 zamatyala okulahleka ngokusisigxina kweenwele, lithi iBhunga laseMelika lokulahleka kweenwele.

Olu hlobo lwe-balding alusosifo. Yimeko enxulumene:

• yemfuza, ethetha ukuba izuzwe njengelifa
• inkqubo eqhelekileyo yokuguga
• iincindi zamadlala ezibizwa ngokuba zii-androgens

Imfuza idlala indima kwizinto ezichazayo ze-androgenetic alopecia, ezinokuthi zichaphazele ii-enzymes eziphambili ezinje nge-5-alpha reductase, eguqula i-testosterone iye kwi-dihydrotestosterone (DHT). Zombini iihomoni ziyi-androgens.

Xa i-DHT inyuka, okanye xa ifollicle yeenwele iba novakalelo ngakumbi kwi-DHT, iinwele ziyancipha. Isigaba se-anagen siyanqunyulwa kwaye, ngenxa yoko, iinwele ziyawa ngaphambi kwexesha eliqhelekileyo.

Kumadoda nabasetyhini, i-androgenetic alopecia yenzeka ngokuthe ngcembe. Emadodeni, kubangela ukuba umgca weenwele uyekelele phezulu entlokweni. Ezi ziimpawu ezibonakalayo zempandla yamadoda.

Abasetyhini abahambisi ngokwesiqhelo iinwele ezihlayo. Endaweni yoko, ubukhulu becala banamava okucheba kuwo wonke umphezulu wentloko, obonakala njengenxalenye yokwanda kweenwele. Oku kuqhelekileyo kwipateni yomfazi.

Ezinye izinto ezinokubangela ukulahleka kweenwele okanye amabala anebala

Nangona i-androgenetic alopecia ingoyena nobangela uqhelekileyo we-balding, kukho ezinye iimeko ezinokubangela ukuba ulahlekelwe ziinwele okanye uphuhlise amabala e-bald esikhumbeni sakho.

Nangona kunjalo, ngokungafaniyo nealopecia, le meko ihlala ingalandeli inkqubela phambili enokuqikelelwa kunye nokulahleka kweenwele. Oku kuthetha ukuba ababangeli ukuba iinwele zakho zibuyele kumzekelo oqhelekileyo wokulinganisa.

Le miqathango ilandelayo inokuvelisa amanqanaba ohlukeneyo okuphulukana neenwele, ezinye zazo zinokuhlala ngokusisigxina kwaye ezinye zinokubuyela umva:

• Ukutsalwa kwealopecia. Ezinye iinwele, ezinjengeeponytails eziqinileyo, ii-braids, imigca yombona, okanye izandiso, zinokutsala kwaye zibonelele ngoxinzelelo kwiifollic zeenwele. Oku kunokubangela i-alopecia yokutsala, okanye ilahleko yeenwele ngenxa yoxinzelelo oluphindaphindiweyo. Ukulahleka kweenwele kunokubuyela umva kwangoko, kodwa kuya kuhlala kusisigxina ukuba kuyandiswa.
• IAlopecia areata. Isifo sokuzimela komzimba apho umzimba uhlasela iinwele zaso, ialopecia areata inokonakalisa iingcambu zeenwele, zikhokelela kwilahleko yeenwele. Izinwele zinakho okanye zingaphindi zibuyele zodwa.
• I-Anagen effluvium. Ngale meko, into enetyhefu yonakalisa follicle yeenwele ngexesha lesigaba se-anagen. Oku kuhlala kubangela ngequbuliso kodwa ukubuyela umva ukubala. Ihlala inxulunyaniswa ne-chemotherapy, kodwa unyango lwe-radiation kunye nezinye iziyobisi nazo zinokubangela.
• Itelogen effluvium. Ukulahleka kweenwele ngale meko kubangela uxinzelelo olukhulu okanye ukothuka. Ihlala ikhula kwiinyanga ezi-2 ukuya kwezi-3 emva kwesiganeko esinjengokuhlinzwa, ukwenzakala emzimbeni, ukugula, okanye ukunciphisa umzimba. Kwiimeko ezininzi, iinwele ziyakhula zibuye kwiinyanga ezi-2 ukuya kwezi-6.
• I-Tinea capitis. I-Tinea capitis yintshulube yesikhumba entloko. Kwenzeka xa isikhunta sosulela isikhumba sentloko kunye ne-shaft yeenwele, ebangela indawo enamaxolo enendawo. Oku kunokubangela ukonakala kwaye, ke, ukulahleka kweenwele ngokusisigxina ukuba akunyangwa kwangoko.

Ngamanye amaxesha i-balding iyimpembelelo yecala kwimeko yonyango engaphantsi. Inokudityaniswa ne:

• hypothyroidism
• hyperthyroidism
• ukunqongophala kwesondlo
• i-anemia yentsimbi
• ukutya okuphantsi kwiprotheni

Yintoni engenakubangela ukulahleka kweenwele

Ngokuchasene nenkolelo edumileyo, aba balandelayo abanoxanduva lokulinganisa:

• ukunxiba iminqwazi
• unxibe iiwigi
• ukuhlamba rhoqo
• inkwethu

Zithini iindlela zokhetho zonyango?

Olona nyango luxhaphakileyo lwempandla yamadoda okanye yabasetyhini ibandakanya iinketho ezilandelayo:

Amayeza

• UMinoxidil. I-minoxidil yesihloko, okanye iRogaine, liyeza elithengiswayo elinokusetyenziswa ngamadoda nabasetyhini. Ingathatha ubuncinci iinyanga ezi-6 kolu nyango ukukhuthaza ukubuyela kweenwele kwakhona.
• Ukugqitywa kwefinasteride. Eli chiza likagqirha (amagama epropecia okanye iProscar) aphatha ukulahleka kweenwele emadodeni. Kwinkoliso yabantu, kukhokelela ekubuyiselweni kweenwele okanye ekucofeni kancinci.
• I-Spironolactone. Yaziwa nangaphantsi kwegama lophawu i-Aldactone, oogqirha bamisela i-spironolactone off-ileyibheli ukunyanga impandla yomfazi. Iyanciphisa ukuveliswa kwe-androgen kwaye ibhloka kwiziphumo ze-DHT, ihomoni enokunyusa ukulahleka kweenwele.
• Unyango lweHormone. Ngexesha lokuyeka ukuya exesheni, unyango lwe-estrogen kunye neprogesterone lunokunceda ukunciphisa ukuphulukana neenwele kwabasetyhini.

Olunye ukhetho

• Unyango lweLaser. Unyango lwe-Laser lunokunyanga impandla yindoda okanye yomfazi. Isebenzisa ukukhanya okuncinci kwamandla okuvuselela iinwele.
• Inaliti etyebileyo yeprotein (PRP). Unyango lwe-PRP lusebenzisa iiplatelets ezivela egazini lakho. Kugxilwe kwaye kufakwe kwiindawo zokulahleka kweenwele, ezinokuthi zibe negalelo ekukhuleni kweenwele. Olu lonyango lweelebheli ezingekhoyo kwi-androgenetic alopecia.
• Ukufakelwa kweenwele. Ngexesha lokutshintsha kweenwele, ugqirha wotyando ususa iinwele esele zikhona kwaye uphinde afake iinwele kwiindawo ezinenkqayi entlokweni.
• Isondlo. Ngokwenye, ukukhula kweenwele kunokunyuka kwabasetyhini abonyusa ukutya kwabo kwe-omega-3 kunye ne-omega-6 fatty acids kunye ne-antioxidants.

Ngaba unokuthintela ukulahleka kweenwele?

Ukulinganisa ngenxa yemfuza akunakuthintelwa. Nangona kunjalo, unokunciphisa umngcipheko wezinye iintlobo zokulahleka kweenwele ngezi ngcebiso:

• Khulula iinwele zakho. Izinwele eziqinileyo, ezinjengeeponytails okanye ii-braids, zingonakalisa iinwele zakho.
• Nciphisa umonakalo wobushushu. Izixhobo zokwenza isitayile ezinje ngee straighteners kunye ne curling iron zinganegalelo kumonakalo weengcambu.
• Massage ulusu lwakho. Olunye uphando lwakutsha nje lubonakalisile ukuba ukuthanjiswa rhoqo kwesikhumba entloko kunokunceda ukukhulisa ukukhula kweenwele. Nangona kunjalo, musa ukuyibaxa. Ukurabha rhoqo kunye noxinzelelo kwiifollic zakho kunokubangela umonakalo.
• Yitya ukutya okusempilweni. Ukutya okungenazo iintlobo zezondlo kunokukhokelela kwilahleko yeenwele.
• Yeka ukutshaya. Abanye bacebisa unxibelelwano phakathi kokutshaya kunye nokulahleka kweenwele.
• Ikepusi yokupholisa. Ukuba ufumana ichemotherapy, ikepusi yokupholisa inokunceda ukunciphisa ukulahleka kweenwele emva konyango.
• Tshintsha amayeza. Ukuba iyeza lakho langoku libangela ukubala, buza ugqirha wakho malunga nezinye iindlela.

Umgca wezantsi

Uninzi lwexesha, i-androgenetic alopecia ibangela impandla. Emadodeni, yaziwa kakhulu ngokuba yimpuphu yamadoda. Kwabasetyhini, yaziwa ngokuba yinkqayi yomfazi. Ngolu hlobo lwe-balding, ukulahleka kweenwele kulandela iphethini enokuqikelelwa kwangaphambili.

Ukuba unenkxalabo malunga ne-balding, thetha nogqirha wakho okanye ugqirha wesikhumba. Kuxhomekeka kwisizathu, banokuthi bacebise amayeza okanye iinkqubo zonyango okanye zokucothisa ilahleko yeenwele zakho.