Yintoni Ebangela Ukuchithwa Kwamabhinqa AngaPhandle kwaye KuTyathwa Njani?

Umxholo

• Ngaba ukukhutshwa emdaka kuyimbangela yenkxalabo?
• Ukuqala okanye ukuphela kwexesha lakho
• Ukungalingani kwehormonal kumjikelo wakho wokuya esikhathini
• Ukukhulelwa kweHormonal
• Ukubonakala kwe-Ovulation
• Umhlaza wesibeleko
• BV, PID, okanye olunye usulelo
• Endometriosis
• Isifo sePolycystic ovarian (PCOS)
• Ukumiliselwa
• Ukukhulelwa kwe-Ectopic
• Ukuphuma kwesisu
• Indawo yaseLochia
• Ixesha lokuphuma
• Ngaba ngumhlaza?
• Nini ukubona ugqirha

Ngaba ukukhutshwa emdaka kuyimbangela yenkxalabo?

Ukukhutshwa kobufazi obuBrown kunokubonakala kungothusayo, kodwa ayisoloko ingunobangela wokukhathazeka.

Ungawubona lo mbala kumjikelo wakho wonke, ngesiqhelo ujikeleze ixesha lokuya exesheni.

Ngoba? Xa igazi lithatha ixesha elongezelelweyo ukuphuma emzimbeni wesibeleko, liyaxhuma. Oku kunokubangela ukuba ibonakale ikhanya okanye imdaka ngombala.

Ukuba ufumana ukukhutshwa okumdaka, qaphela ixesha kunye nezinye iimpawu ohlangabezana nazo. Ukwenza njalo kunokukunceda uchaze oyena nobangela.

Ukuqala okanye ukuphela kwexesha lakho

Ukuhamba kwakho sexesheni-inqanaba apho igazi liphuma khona kwilungu lobufazi kwisibeleko-lihamba kancinci ekuqaleni nasekupheleni kwexesha lakho.

Xa igazi liphuma emzimbeni ngokukhawuleza, lidla ngokuba ngumthunzi obomvu. Xa ukuhamba kuhamba, igazi linalo ixesha lokuxhuma. Oku kubangela ukuba ajike abemdaka okanye ade abe mnyama ngombala.

Ukuba ubona igazi elimdaka ekuqaleni okanye ukuphela kwexesha lakho, oku kuqhelekile. Ubufazi bakho buzicoca nje.

Ukungalingani kwehormonal kumjikelo wakho wokuya esikhathini

Ngamanye amaxesha, ukukhutshwa okumdaka kungabonisa ukungalingani kwehomoni.

I-Estrogen inceda ukuzinzisa i-endometrial (uterine) lining. Ukuba une-estrogen encinci ejikelezayo, ulwelwesi lunokuhla kwiindawo ezahlukeneyo kumjikelo wakho wonke.

Ngenxa yoko, unokufumana ibala elimdaka okanye olunye ukopha okungaqhelekanga.

I-estrogen esezantsi inokubangela:

• kushushu
• ukuphuthelwa
• Ukutshintsha kwemood okanye ukudakumba
• ubunzima bokugxila
• usulelo lomchamo
• ukutyeba kwakho

Ukukhulelwa kweHormonal

Ukuthintela inzala kwehormonal, njengeepilisi zolawulo lokuzalwa, kunokukhokelela ekuboneni kwiinyanga zokuqala zokusetyenziswa.

Ukuphuma kwegazi kuqheleke ngakumbi ukuba ucwangciso lwakho lokukhulelwa luqukethe ii-micrograms ezingaphantsi kwama-35 ze-estrogen.

Ukuba kukho i-estrogen encinci emzimbeni, udonga lwakho lwesibeleko lunokuchitha phakathi kwamaxesha.

Kwaye ukuba eli gazi lithatha ixesha elide kunokuba liqhele ukuphuma emzimbeni, linokubonakala limdaka.

Ukuba ukubonwa kwakho kuyaqhubeka ngaphezulu kweenyanga ezintathu, cinga ukuthetha nogqirha malunga nokutshintsha iindlela zolawulo lokuzalwa. Ukuthintela inzala kunye ne-estrogen engaphezulu kunokunceda ukumisa ukubonwa.

Ukubonakala kwe-Ovulation

Inani elincinci labantu-elijikeleze- amava e-ovulation spotting embindini wexesha labo lokuya esikhathini. Yilapho ke iqanda likhutshwa kwi-ovary.

Umbala wokubala unokuhluka ukusuka kobomvu ukuya kwipinki ukuya kumdaka kwaye unokuxutywa nokukhutshwa okucacileyo.

Ezinye iimpawu ze-ovulation zibandakanya:

• Ukukhutshwa okunokuhambelana okumhlophe kweqanda
• iintlungu zesisu esisezantsi (Mittelschmerz)
• utshintsho kubushushu bomzimba osisiseko

Gcina ukhumbula ukuba uchume kakhulu kwiintsuku ezingaphambili kwaye kubandakanya i-ovulation.

Umhlaza wesibeleko

Ii-cysts ze-Ovarian ziipokotho ezizaliswe lulwelo okanye iingxowa ezikhula kwenye okanye kuzo zombini ii-ovari.

I-cyst follic, umzekelo, inokukhula xa iqanda lingaphumeleli ngempumelelo kwi-ovary ngexesha lokuvuthwa. Isenokungabangeli zimpawu kwaye inokuhamba yodwa emva kweenyanga ezimbalwa.

Ngamanye amaxesha, i-cyst ayisombululi kwaye inokukhula ibe nkulu. Ukuba oku kwenzekayo, kunokubangela nantoni na ukusuka kumdaka omdaka ukuya kwintlungu okanye ubunzima kwi-pelvis yakho.

Ii-cysts zalo naluphi na uhlobo eziqhubeka nokukhula emngciphekweni wokugqobhoza okanye ukujija i-ovary. Ukuba ukrokrela ukuba unayo i-cyst, jonga ugqirha okanye omnye umboneleli wezempilo.

BV, PID, okanye olunye usulelo

Izifo ezosulela ngokwabelana ngesondo zingakhokelela ekubonakaleni okumdaka okanye ekopha.

Ezinye izifo, ezifana ne-gonorrhea okanye i-chlamydia, akunakubangela iimpawu kwizigaba zokuqala.

Ngexesha, iimpawu ezinokubakho zibandakanya iintlungu ngokuchama, uxinzelelo lwe-pelvic, ukukhutshwa kwilungu lobufazi, kunye nokubona phakathi kwamaxesha.

I-bacterial vaginosis (BV) lolunye usulelo olunokwenzeka olungadluliswanga ngokudibana ngokwesondo.

Endaweni yoko, kubangelwa kukugqitha kweebhaktiriya ezingakhokelela kutshintsho kulwakhiwo, umbala, okanye ivumba lokukhupha kwakho.

Kubalulekile ukubona ugqirha wakho ukuba ukrokrela ukuba une-STI okanye olunye usulelo.

Ngaphandle konyango, unokuhlakulela oko kubizwa ngokuba sisifo sokudumba kwamathambo (PID) kunye nomngcipheko wokungachumi okanye iintlungu ezingapheliyo.

Endometriosis

I-Endometriosis yimeko apho izicwili ezifanayo nomtya wesibeleko zikhula kwiindawo ezingaphandle kwesibeleko. Inokubangela nantoni na ukusuka kubuhlungu, amaxesha anzima ukuya ekuboneni phakathi kwamaxesha.

Ngaphandle kwendlela yokuphuma emzimbeni xa ichithekile, i-endometrium iyabanjiswa kwaye inokubangela iintlungu, ukukhutshwa okumdaka kunye nemiba yokuzala.

Ezinye iimpawu zingabandakanya:

• ukudumba
• isicaphucaphu
• ukudinwa
• ukuqhina
• urhudo
• ukuchama kabuhlungu
• iintlungu ngexesha lokwabelana ngesondo kwilungu lobufazi

Isifo sePolycystic ovarian (PCOS)

Nge-PCOS, unokufumana ixesha elingaqhelekanga okanye eliqhelekileyo lokuya esikhathini.

Unokuba namaxesha ambalwa njengasithoba ngonyaka, okanye ngaphezulu kweentsuku ezingama-35 phakathi kwexesha ngalinye lokuya exesheni.

Unokuphuhlisa i-ovarian cysts kunye namava okumdaka ngebala phakathi kwamaxesha ngenxa yokweqa ovulation.

Ezinye iimpawu zingabandakanya:

• intloko ebuhlungu
• induna
• ubumnyama besikhumba
• ukucheba iinwele okanye ukukhula kweenwele okungafunekiyo
• Uxinzelelo, unxunguphalo, kunye nolunye utshintsho lweemvakalelo
• ukutyeba kwakho

Ukumiliselwa

Ukumiliselwa kwenzeka xa iqanda elichumileyo lizifaka kulusu lwakho lwesibeleko.

Kwenzeka kwiintsuku ezili-10 ukuya kwezi-14 emva kokukhulelwa kwaye kunokubangela ukopha okukhanyayo kwe-shades eyahlukeneyo, kubandakanya umdaka.

Ezinye iimpawu zokukhulelwa kwasekuqaleni zinokubandakanya:

• ukuxinana kwesibeleko
• ukudumba
• isicaphucaphu
• ukudinwa
• amabele abuhlungu

Cinga ukuthatha uvavanyo lokukhulelwa ekhaya ukuba ixesha lakho lihambile okanye ujongana nombala omdaka endaweni yayo.

Ukuba ufumana iziphumo zovavanyo ezilungileyo, yenza idinga nogqirha okanye enye i-HCP ukuqinisekisa iziphumo zakho kwaye nixoxe ngamanyathelo alandelayo.

Ukukhulelwa kwe-Ectopic

Ngamanye amaxesha iqanda elichumileyo linokuzifaka kwimibhobho yesibeleko okanye kwi-ovary, isisu, okanye umlomo wesibeleko. Oku kubizwa ngokuba kukukhulelwa kwe-ectopic.

Ukongeza kwibala elimdaka, ukukhulelwa kwe-ectopic kunokubangela:

• iintlungu ezibukhali esiswini, isinqe, intamo, okanye igxalaba
• iintlungu zelungu elinye
• isiyezi
• isiqaqa
• uxinzelelo lwexande

Jonga ugqirha okanye omnye umboneleli wezempilo kwangoko ukuba ufumana naziphi na kwezi mpawu ecaleni kwebala elimdaka.

Ngaphandle konyango, ukukhulelwa kwe-ectopic kunokubangela ukuba ityhubhu yakho ye-fallopian iqhume. Umbhobho ophukileyo unokubangela ukopha okukhulu kwaye ufuna unyango kwangoko.

Ukuphuma kwesisu

Naphi na ukusuka kwiipesenti ezili-10 ukuya kwezi-20 zokukhulelwa ziphela ekuphumeni kwesisu, ngesiqhelo ngaphambi kokuba umntwana afike kwiiveki ezilishumi zokukhulelwa.

Iimpawu zinokuza ngesiquphe kwaye zibandakanya ukuphuma kolwelo oluntsundu okanye ukuphuma kwegazi elibomvu okunzima.

Ezinye iimpawu zingabandakanya:

• ukuxinana okanye iintlungu emazantsi esisu
• ukugqithisa izicubu okanye amahlwili egazi kwilungu lobufazi
• isiyezi
• isiqaqa

Ukuphuma kwegazi ekukhulelweni kwasekuqaleni kunokuba yinto eqhelekileyo, kodwa kubalulekile ukunika ingxelo yokukhutshwa okumdaka okanye ezinye iimpawu ezingaqhelekanga kugqirha.

Banokukunceda ekuchongeni unobangela kwaye bakucebise kuwo nawaphi na amanyathelo alandelayo.

Indawo yaseLochia

U-Lochia ubhekisa kwiinyanga ezine ukuya kwezintandathu zokuphuma kwegazi emva kokubeleka.

Iqala njengombhobho obomvu onzima, odla ngokuzaliswa ngamahlwili amancinci.

Emva kweentsuku ezimbalwa, ukopha kuyehla. Inokuba ipinki ngakumbi okanye imdaka ngombala.

Emva kweentsuku ezili-10, oku kuphuma kuguquka kwakhona ukuya kumbala otyheli okanye ococekileyo ngaphambi kokuba uhambe ngokupheleleyo.

Yiya kugqirha ukuba ukhupha ukukhupha okunukayo okanye umkhuhlane, okanye udlula amahlwili amakhulu. Oku kunokuba yimpawu yosulelo.

Ixesha lokuphuma

Iinyanga kunye neminyaka ngaphambi kokuyeka ukuya exesheni kubhekiswa njengokuya exesheni. Uninzi lwabantu luqala ukuphela kwexesha ngamanye ama-40.

I-Perimenopause ibonakaliswa kukutshintsha kwamanqanaba e-estrogen. Oku kunokubangela ukopha ngokungaqhelekanga okanye ukubala, okunokuba mdaka, pinki, okanye bomvu ngombala.

Ezinye iimpawu ezinokubakho zinokubandakanya:

• kushushu
• ukuphuthelwa
• ukucaphuka nolunye utshintsho lweemvakalelo
• ukoma kwelungu lobufazi okanye ukungakwazi ukuzibamba
• utshintsho kwi-libido

Ngaba ngumhlaza?

Emva kokufikelela exesheni, ukubonwa okanye ukuphuma kwegazi phakathi kwamaxesha okanye emva kwesondo- kwawo nawuphi na umbala okanye ukungaguquguquki- lolona phawu luqhelekileyo lomhlaza we-endometrium.

Ukukhutshwa okungaqhelekanga kwilungu lobufazi kukwayimpembelelo yecala eliqhelekileyo lomhlaza womlomo wesibeleko.

Iimpawu ezingaphaya kokukhutshwa ngokubanzi aziveli de kube umhlaza uqhubekile.

Iimpawu zomhlaza ophambili zinokubandakanya:

• iintlungu zangasese
• uziva ubunzima
• ukuhla ukusinda
• ukudinwa okungapheliyo
• ingxaki yokuchama okanye ukuzikhulula
• ukudumba emilenzeni

Ukugcina iimviwo zonyaka ze-pelvic kunye neengxoxo rhoqo nogqirha wakho ngundoqo ekufumaneni kwangaphambili kunye nokunyanga ngokukhawuleza.

Nini ukubona ugqirha

Kwiimeko ezininzi, ukukhutshwa okumdaka ligazi elidala elithatha ixesha elongezelelweyo ukushiya isibeleko. Oku kuyinyani ngokukodwa xa uyibona ekuqaleni okanye ekupheleni kwexesha lakho lokuya esikhathini.

Ukukhutshwa kukaBrown kwamanye amanqaku kumjikelo wakho kunokuba yinto eqhelekileyo- kodwa qiniseka ukuba uqaphele naziphi na ezinye iimpawu ohlangabezana nazo.

Kuya kufuneka ubone ugqirha okanye omnye umboneleli wezempilo ukuba ubona utshintsho kuphumo lwakho ngexesha lokukhulelwa okanye amava osulelo.

Funa unyango kwangoko ukuba ukopha ngokungaqhelekanga okanye ukubonwa emva kokuyeka ukuya exesheni.