Ukuphuhliswa komntwana kwiinyanga ezili-10: ubunzima, ukulala kunye nokutya
Umxholo
- Ubunzima bomntwana kwiinyanga ezili-10
- Ukondla umntwana kwiinyanga ezili-10
- Usuku 1
- Usuku 2
- Usuku 3
- Ukulala komntwana kwiinyanga ezili-10
- Ukukhula komntwana kwiinyanga ezili-10
- Dlala umntwana oneenyanga ezili-10
Usana oluneenyanga ezili-10 luqala ukufuna ukutya ukutya ngeminwe yalo kwaye sele lutya ukutya okunjengeekuki zodwa kuba lunokukubamba kakuhle ngeminwe encinci. Ukuqiqa komntwana kuphuhliswa ngakumbi kwiinyanga ezili-10, kuba ukuba into yokudlala ihamba phantsi kwefanitshala, umntwana uzama ukuyithatha.
Uyonwaba kwaye wanelisekile xa abazali bakhe befika ekhaya kwaye izakhono zakhe zeemoto zikhulu kwaye zikhule kakuhle. Uyakwazi ukukhasa zonke ezoluliweyo, ngeempundu phezulu kwaye kuyinto eqhelekileyo kuye ukuba azame ukuzimela. Unokuphatha iithoyi ezimbini ngesandla esinye, uyayazi indlela yokubeka umnqwazi entloko, kunye nokuhamba ecaleni xa ephethe isofa okanye ifanitshala ethile.
Uninzi lweenyanga ezili-10 lweentsana luyakuthanda ukulingisa abantu kwaye sele beqalisile ukudibanisa ezinye izandi kunye namalungu okuthetha nabazali babo, besazi amagama anje ngala: "hayi", "tata", "mama" kunye "nomntwana" "kwaye uyathanda ukwenza izandi ezingxolayo, ngakumbi ukukhala kovuyo. Nangona kunjalo, ukuba kubonakala ngathi usana alumameli kakuhle, jonga ukuba ungabona njani ukuba umntwana akamameli kakuhle.
Ubunzima bomntwana kwiinyanga ezili-10
Le tafile ibonisa ubunzima bomntwana obufanelekileyo kule minyaka, kunye nezinye iiparameter ezibalulekileyo ezinjengokuphakama, ukujikeleza kwentloko kunye nokufumana okulindelweyo kwenyanga:
| Inkwenkwe | Intombazana | |
| Ubunzima | 8.2 ukuya kwi-10.2 kg | 7.4 ukuya kwi-9.6 kg |
| Ukuphakama | 71 ukuya kuma-75.5 cm | 69.9 ukuya kuma-74 cm |
| Ubungakanani bentloko | 44 ukuya ku-46.7 cm | 42.7 ukuya ku-45.7 cm |
| Ukutyeba ngenyanga | 400 g | 400 g |
Ukondla umntwana kwiinyanga ezili-10
Xa ukondla umntwana oneenyanga ezili-10 ubudala, abazali kufuneka bamyeke umntwana atye ngezandla zabo. Umntwana ufuna ukutya yedwa kwaye athathe konke ukutya aye emlonyeni wakhe ngeminwe yakhe. Abazali mabamyeke atye yedwa kwaye kuphela ekupheleni apho baya kunika okuseleyo kwipleyiti ngecephe.
Usana oluneenyanga ezili-10 kufuneka luqale ukutya ukutya okungaguquguqukiyo kunye nokuqhekeka emlonyeni okufana neetapile, ipesika okanye ijam, kunye nomgubo wesonka. Jonga iiresiphi ezi-4 ezipheleleyo apha.
Umzekelo wokutya kubandakanya:
Usuku 1
| Kusasa - (7am) | ubisi okanye isidudu |
| Isidlo sasemini- (11 / 12h) | Iipuniwe ezi-2 okanye ezi-3 ze-carrot puree, irayisi, umhluzi weembotyi, inyama ebilisiweyo okanye eyomileyo, i-yolk e-1 ephekiweyo, iiqanda ezimbini zeqanda ngeveki kunye neziqhamo zedizethi |
| Isidlo - (15h) | ukutya ukutya kweziqhamo komntwana, ipudding, i-gelatin, iyogathi okanye isidudu |
| Isidlo sangokuhlwa- (19 / 20h) | Isobho senkukhu kunye neminqathe, i-chayote kunye nesonka kunye ne-pudding yobisi kwi-dessert |
| Isidlo sangokuhlwa- (22 / 23h) | ubisi |
Usuku 2
| Kusasa - (7am) | ubisi okanye isidudu |
| Isidlo sasemini- (11 / 12h) | Iipuniwe ezi-2 okanye ezi-3 zemifuno ephekiweyo, i-sweet potato puree, ipea ertyisi, 1 okanye 2 amacephe esibindi kunye neziqhamo zedessert |
| Isidlo - (15h) | ipudding |
| Isidlo sangokuhlwa- (19 / 20h) | I-150 g yenkomo yenkomo, 1 iqanda leqanda, kabini ngeveki, icephe eli-1 le-tapioca okanye i-flan yedessert |
| Isidlo sangokuhlwa- (22 / 23h) | ubisi |
Usuku 3
| Kusasa - (7am) | ubisi okanye isidudu |
| Isidlo sasemini- (11 / 12h) | Iipuniwe ezi-2 okanye ezi-3 ze-caruru ecoliweyo, i-noodle, icephe eli-1 le-manioc ecoliweyo, 1 okanye amacephe ama-3 ebele lenkukhu kunye neziqhamo zedizethi |
| Isidlo - (15h) | ukutya ukutya kweziqhamo komntwana, ipudding, i-gelatin, iyogathi okanye isidudu |
| Isidlo sangokuhlwa- (19 / 20h) | Iipuniwe ezi-2 okanye ezi-3 zenyama ephekiweyo, irayisi, iitapile ezicujiweyo, umhluzi weembotyi, itispuni e-1 yomgubo kunye neziqhamo zedessert |
| Isidlo sangokuhlwa- (22 / 23h) | ubisi |
Oku kutya ngumzekelo nje omnye. Into ebalulekileyo kukuba usana lunezidlo ezithandathu ezityebile kukutya okusempilweni. Bona ezinye iinkcukacha ezibalulekileyo kwi: Ukondla abantwana ukusuka kwi-0 ukuya kwiinyanga ezili-12.
Ukulala komntwana kwiinyanga ezili-10
Ukulala komntwana kwiinyanga ezili-10 kuhlala kuzolile, kodwa umntwana usenokungalali kakuhle ngenxa yokubonakala kwamazinyo. Into onokuyenza ukuphucula ubuthongo bomntwana wakho kweli nqanaba kukuphulula iintsini ngeminwe yakho.
Ukukhula komntwana kwiinyanga ezili-10
Usana oluneenyanga ezili-10 sele luqalisile ukubiza igama elithi "hayi" nokuthi "bhayi", urhubuluze ngqo, uphakame uhlale wedwa, sele ehamba ebambelele kwifenitshala, utsho ngezandla zakhe, ubambe izinto ezimbini ngesandla esinye, isusa izinto ezisebhokisini, ezigcinwe kwizinto ezincinci zisebenzisa umnwe wazo wesithupha nobhontsi, kwaye zime ezintweni okwexeshana.
Usana oluneenyanga ezili-10 luthanda ukuhlala okanye ukuma, lunomona kwaye luyakhala ukuba umama uthatha omnye umntwana, sele eqala ukuqonda ukuba zeziphi ezinye izinto kwaye uyacaphuka xa emshiya yedwa.
Bukela ividiyo ukuze ufunde okwenziwa ngumntwana okwangoku kunye nendlela onokumnceda ngayo ukuba akhule ngokukhawuleza:
Dlala umntwana oneenyanga ezili-10
Usana oluneenyanga ezili-10 luzithanda kakhulu izinto zokudlala zerabha, iintsimbi kunye neenkamba zeplastikhi kwaye uyacaphuka kwaye akhale xa engenazo izinto zakhe zokudlala azithandayo. Usenokufuna ukubeka umnwe wakhe kwiiplagi, okuyingozi kakhulu.
Ukuba uwuthandile lo mxholo, jonga kwakhona:
- Unjani kanti umntana unenyanga ezili-11
Ushicilelo
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