Indlela yokukhanyisa iingqiniba ezimnyama

Umxholo

• 1. iperoksayidi yehydrogen
• 2. Ioli yomnquma kunye noshukela
• 3. Isoda yokubhaka kunye nemon
• 4. Amanzi erayisi
• 5. Ikhala vera

Ukunciphisa iingqiniba zakho kunye nokunciphisa amabala kule ndawo, kukho unyango oluninzi lwendalo olunokusetyenziswa, njenge-bicarbonate, ilamuni kunye ne-hydrogen peroxide, umzekelo. Ukongeza kwizithambiso eziqukethe izinto ezinjengevithamini A, i-retinol, ivithamin C kunye ne-niacinamide, enokufumaneka ezikhemesti nakwiivenkile zezithambiso.

Kufanelekile ukukhumbula ukuba ngexesha nasemva kwenkqubo yokwenza mhlophe kubalulekile ukuba unonophelo lwemihla ngemihla njengokucoca indawo ngobunono ngeveki kunye nokuthambisa amafutha okanye ioyile yonke imihla, ukubathintela bangabi mnyama kwakhona.

Ngokwesiqhelo amabala amnyama avela kwiingqiniba ngenxa yokuxubana neengubo, ingqokelela ye-melanin, ukoma kolusu kunye nemfuza.

Olona nyango lwendalo olulungileyo lokunciphisa iingqiniba zezi:

1. iperoksayidi yehydrogen

IHydrogen peroxide sisibane sendalo esikhulu kwaye umphumo waso unokubonwa kwiintsuku zokuqala.

Izithako:

• Imiqulu eli-10 yehydrogen peroxide;
• Amanzi;
• Gauze;
• Cream amafutha okanye ioyile.

Imo yokulungiselela:

Kwiplastikhi yeplastiki xuba i-hydrogen peroxide kunye namanzi ngokulinganayo. Emva koko thambisa i-gauze ngomxube kwaye usebenzise kwiingqiniba kangangemizuzu engama-20. Ekugqibeleni, hlamba ngesepha kunye namanzi kwaye uthambise cream okanye ioyile yokuthambisa. Phinda le nkqubo amaxesha ama-2 ngeveki.

2. Ioli yomnquma kunye noshukela

Lo mxube uza kutyhafisa kwaye unyibilikise iingqiniba zakho ezimnyama ngelixa ususa ulusu olomileyo, ngaloo ndlela unceda kwinkqubo yokukhanyisa.

Izithako:

• 1 ithisipuni yeoli yeoli
• 1 ithisipuni yeswekile.

Imo yokulungiselela:

Hlanganisa zonke izithako uze ukhuphe iingqiniba zakho imizuzu emi-2, emva koko uhlambe indawo ngesepha namanzi kwaye wome ngetawuli ethambileyo.

3. Isoda yokubhaka kunye nemon

I-citric acid ekhoyo kwilamuni kunye ne-bicarbonate iya kukhanyisa ulusu ngelixa isusa iiseli ezifileyo.

Izithako:

• Ijusi yesiqingatha selamula;
• 1 ithisipuni yesoda yokubhaka.

Imo yokulungiselela:

Hlanganisa izithako kwaye uthambise kwiingqiniba uphulula ngobumnene umzuzu omnye, emva koko uhlambe kakuhle kwaye uthambise ioyile okanye cream.

Emva kokuthambisa ilamuni eluswini, thintela naluphi na uhlobo lokuvezwa lilanga ngaphambi kokuba uhlambe isikhumba kakuhle, kuba ilamuni inokubangela ukuvela kwamabala amatsha okanye ikhokelele ekukhuleni kwelanga.

4. Amanzi erayisi

Amanzi erayisi aneempawu zokuchasana, ukongeza kwi-niacin kunye ne-kojic acid, izinto ezinokunceda kwinkqubo yokwenza mhlophe iingqiniba.

Izithako:

• 1 indebe yeti yerayisi;
• 250 ml yamanzi.

Imo yokulungiselela:

Cwina irayisi eluhlaza emanzini iiyure ezili-12. Ke, ngephedi yomqhaphu faka ingqiniba yakho kwaye mayome. Phinda le nkqubo kabini ngemini.

5. Ikhala vera

Ijeli ekhoyo ngaphakathi kwegqabi le-aloe vera, ekwabizwa ngokuba yialoe vera, ineempawu zokuthamba nokuthambisa ezithintela ulusu ukuba mnyama.

Isithako:

• Igqabi le-1 le-aloe vera;
• 1 iglasi yamanzi.

Imo yokulungiselela:

Sika igqabi le-aloe kwisiqingatha kwaye ususe ijeli, emva nje kokufaka le gel emanzini acociweyo imizuzu engama-30. Emva koko thintela amanzi kwaye uthambise ijeli engqinibeni kangangemizuzu eli-15. Ekupheleni, hlamba kwaye uthambise cream okanye ioyile yokuthambisa.