Iingcebiso ezi-6 zokuyeka ukukhala kosana

Umxholo

• 1. Songa umntwana ngengubo
• 2. Nika umntwana umyalezo
• 3. Lull the baby
• 4. Suck umunwe wakho okanye i-pacifier
• 5. Yenza ingxolo "shhh"
• 6. Beka umntwana ngecala

Ukuyekisa usana ekukhaleni kubalulekile ukuba kuchongwe isizathu sokukhala kwaye, ngenxa yoko, kunokwenzeka ukuba isicwangciso esithile samkelwe ukuze sincede ukuzolisa usana.

Ngokubanzi, ukukhala yeyona ndlela iphambili yosana yokwazisa abazali ngayo nayiphi na into engathandekiyo, enjengeyayadi emdaka, ingqele, indlala, iintlungu okanye iiclic, nangona kunjalo, kwiimeko ezininzi umntwana uyakhala kuba enomsindo okanye esoyika. Ke, kuya kufuneka uqale ngokondla umntwana okanye ngokutshintsha ilweyile, umzekelo, kwaye ukuba ezi ndlela azisebenzi, unokulandela amanyathelo ama-6 angezantsi:

1. Songa umntwana ngengubo

Ukusongela umntwana ngengubo kumenza azive ethambile kwaye ekhuselekile ngokungathi wayesesibelekweni sikanina. Nangona kunjalo, kubalulekile ukujonga indlela asongelwa ngayo umntwana, kwaye nengubo akufuneki ukuba iqine ukuze ungaphazamisi ukujikeleza kwegazi kosana.

2. Nika umntwana umyalezo

Ukuthanjiswa ngeoyile yeamangile esifubeni, esiswini, ezingalweni nasemilenzeni yindlela elungileyo yokuthomalalisa usana, kuba unxibelelwano phakathi kwezandla zabazali nolusu lomntwana lwenza izihlunu ziphumle, zikhokelele ekubeni uzive ulungile. Jonga inyathelo ngenyathelo ukunika usana umntwana umyalezo.

3. Lull the baby

Indlela elungileyo yokuzola umntwana kukumgcangcazelisa umntwana, usebenzisa enye yezi ndlela zilandelayo:

• Hamba okanye udanise ngobunono nosana emathangeni akho;
• Thatha ukuqhuba;
• Beka usana kwisitulo sokuhamba kwaye ugcine umntwana ezaliswe yimizuzu embalwa;
• Beka umntwana isilingi kwaye uhambe kakuhle.

Olu hlobo lokuhamba ngasemva nangaphandle luyafana noko kwenziwa ngumfazi xa ekhulelwe ukuhlala nokuma, umzekelo, ukunceda umntwana ukuba azole.

4. Suck umunwe wakho okanye i-pacifier

Ukuhamba kokumunca umnwe okanye i-pacifier, ukongeza ekuphazamiseni umntwana, kukhokelela kwimvakalelo yempilo-ntle, enokuba yindlela elungileyo yokuba umntwana ayeke ukukhala aze agqibele ngokulala.

5. Yenza ingxolo "shhh"

Isandi esithi "shh shh" kufutshane nendlebe yomntwana, esingaphezulu kunokukhala, ingayindlela yokumthoba umsindo, kuba esi sandi siyafana nezandi ezaziviwa lusana xa lwalusesibelekweni sikanina.

Isicoci-moya, ifeni okanye ifeni yokukhupha, isandi samanzi abalekayo okanye iCD enesandi samaza olwandle kunokuba zezinye iindlela ezifanelekileyo, njengoko zikhupha izandi ezifanayo.

6. Beka umntwana ngecala

Ukunceda umntwana ayeke ukukhala, ungambeka ngecala ethangeni labazali bakhe ubambe intloko yomntwana okanye ulale ebhedini, ungaze umshiye yedwa. Esi sikhundla, sibizwa ngokuba sisikhundla somntwana, siyafana nendawo umntwana abenayo esibelekweni sikanina kwaye ihlala inceda ukuzola.

Ukuba emva kokusebenzisa obu buchule umntwana uyaqhubeka nokukhala, ungazama ukujoyina ngaphezulu kwendlela, njengokufaka umntwana ngengubo, elele ngecala kwaye amgungqise ukumnceda azole ngokukhawuleza.

Ngamanye amaxesha abantwana abancinci kakhulu bayakhala emva kwemini, ngaphandle kwesizathu esibonakalayo kwaye ke kwezi meko, ezi ndlela zinokungasebenzi ngalo lonke ixesha. Jonga ezinye zezinto zokulila emntwaneni.

Kubalulekile ukuba ungamshiyi umntwana elila ixesha elide kuba ukukhala ixesha elide kunokubangela ukonakala kwengqondo kwiintsana kuba xa umntwana elila kakhulu umzimba wakhe uvelisa izixa ezikhulu zecortisol, into enxulunyaniswa noxinzelelo ekuhambeni kwexesha kunokubangela ukonakala kwengqondo kusana .

Jonga le vidiyo ilandelayo ngezinye iingcebiso zokunceda umntwana wakho ayeke ukukhala: