Izikali eziyi-8 zeGumbi lokuhlambela

Umxholo

• Yintoni ekufuneka uyijongile xa uthenga isikali
• Isikhokelo samaxabiso
• 1. Esona sikali sichanekileyo
• 2. Elona banga liphezulu lobuchwephesha
• 3. Elona nqanaba leembaleki
• 4. Elona banga lifanelekileyo lohlahlo-lwabiwo mali
• 5. Elona nqanaba lihle kubantu abadala
• 6. Elona nqanaba lihle lee-dieters
• 7. Elona nqanaba lihle kwiintsapho
• 8. Esona sikali somgangatho uphakamileyo
• Umgca wezantsi

Nokuba ujonge ukunciphisa, ukugcina, okanye ukutyeba, ukutyala imali kwinqanaba eliphezulu lokuhlambela kunokuba luncedo.

Umzekelo, izifundo ziye zafumanisa ukuba ukuzilinganisa rhoqo kunokukhuthaza ukwehla kobunzima kwaye kukwenze kube lula ukunamathela kwimikhwa esempilweni ekuhambeni kwexesha (,).

Nangona kunjalo, ngobuninzi bokukhetha kwimarike, kunokuba yinto enzima ukufumanisa ukuba zeziphi iimveliso ezixabisa ixabiso lentengo yazo.

Yintoni ekufuneka uyijongile xa uthenga isikali

Xa ujonge isikali esitsha sokuhlambela, zininzi izinto ekufuneka ziqwalaselwe.

Ewe kunjalo, ukuchaneka yenye yezona zinto zibalulekileyo, kuba iqinisekisa ukuba ufumana imilinganiselo echanekileyo.

Ixabiso, inkangeleko, ukusebenziseka lula, kunye nobuchule betekhnoloji yesikali sakho ngamanye amacandelo ekufuneka eqwalaselwe.

Kwaye, abanye abasebenzisi banokufuna amanqaku ongezelelweyo ukulungiselela iimfuno ezizodwa, ezinje ngomboniso oqaqambileyo okanye iqonga elinobunzima obukhulu.

Ukongeza, iimbaleki kunye nee-dieters zinokufuna ukukhangela izikali ezilandelela eminye imilinganiselo yokwakheka komzimba njengenkomba yomzimba (BMI), leyo yimilinganiselo yamafutha omzimba abalwa kusetyenziswa ukuphakama nobunzima.

Nangona i-BMI ingasoloko ichanekile kwaye ingohluli phakathi kobunzima obucekeceke kunye nobunzima, inokukunceda ekumiseleni ubunzima obusempilweni bokuphakama kwakho ().

Amanye amanqanaba alinganisa neminye imiba yokwakheka komzimba, kubandakanya ubunzima bemisipha, ipesenti yamafutha omzimba, kunye namanzi omzimba. Ezi metric zinokuba luncedo xa ujonga inkqubela phambili kunye nempilo.

Nazi izikali ezi-8 zezona ndawo zokuhlambela zingcono ukukunceda ufikelele kwiinjongo zakho zempilo.

Isikhokelo samaxabiso

• $ = ngaphantsi kwe- $ 50
• $$ = $50–$99
• $$$ = ngaphezulu kwe- $ 100

1. Esona sikali sichanekileyo

Ixabiso: $

I-RENPHO yeBlue Bluetooth Body Fat Scale ivumelanisa ngqo kwifowuni yakho kwaye ilandelela imilinganiselo eli-13 eyahlukeneyo yokwakheka komzimba, kubandakanya ubunzima bomzimba, i-BMI, kunye neepesenti zomzimba.

Le milinganiselo inokubaluleka ngakumbi ekulandeleleni ezinye iimetrikhi zenkqubela phambili kunye nempilo ngaphandle kobunzima bomzimba.

Isikali sikwanempawu ezine zokuchaneka okuphezulu kunye nee-electrode zokukunika olona luvo luchanekileyo nolungaguquguqukiyo.

2. Elona banga liphezulu lobuchwephesha

Ixabiso: $

Ukuba ujonga isikali se-high-tech esenza konke, i-FITINDEX yeBluetooth Body Fat Scale inokuba ilungile kuwe.

Idibanisa kwifowuni yakho ngeBluetooth kwaye ivumelanise nosetyenziso lwempilo oludumileyo njengeMpilo yeApple kunye neGoogle Fit ukujonga inkqubela yakho ekuhambeni kwexesha.

Ukongeza ekubekeni esweni ubunzima bakho, isikali se-FITINDEX silandelela eminye imilinganiselo yokwakheka komzimba, kubandakanya ubunzima bemisipha, amanqatha omzimba, kunye ne-BMI.

Oku kuyenza ibe lukhetho olukhulu kwabo bagxile ekwakheni izihlunu kunye nokutshisa amanqatha emzimbeni endaweni yokuchitha iiponti ezingaphezulu.

3. Elona nqanaba leembaleki

Ixabiso: $

Ngaphandle kokulinganisa ubunzima bomzimba, iTanita BF680W Duo Scale ine "imbaleki yemidlalo" elinganisa amanqatha omzimba kunye namanzi omzimba, okwenza ukuba ibe lukhetho oluqinileyo kubantu abenza umthambo kunye nabadlali abakhuphisanayo ngokufanayo.

Ukugcina iithebhu kumzimba wakho weepesenti kunokukunceda ugcine amanqanaba afanelekileyo e-hydration, anokubaluleke ngokukodwa kwabo basebenza ngokwasemzimbeni ().

Isebenza ngokusetyenziswa kwe-bioelectrical impedance, kulapho umbane obuthathaka kwaye ungenazintlungu uthunyelwa emzimbeni ukulinganisa ukwakheka komzimba ().

Sebenzisa ukufakwa kwedatha ngumsebenzisi, isikali sikwabonelela ngoqikelelo lokuba zingaphi iikhalori ekufuneka zisetyenziswe yonke imihla ukugcinwa kwesisindo.

4. Elona banga lifanelekileyo lohlahlo-lwabiwo mali

Ixabiso: $

Isikali se-EatSmart Precision Digital Bathroom Scale linqanaba elikhulu lokuhlambela uhlahlo-lwabiwo mali nayo yonke into oyifunayo ukubeka esweni ubunzima bakho.

Kuchanekile, kulula ukuseta, kwaye inesikrini esikhulu seLCD ekulula ukusifunda.

Eli nqanaba lilungele abo bafuna imveliso esisiseko elinganisa ubunzima bomzimba kodwa ingeyiyo i-BMI okanye amafutha omzimba.

5. Elona nqanaba lihle kubantu abadala

Ixabiso: $

Kulabo abanombono ongalunganga, i-Taylor Electronic Talking Scale lolona khetho lubalaseleyo.

Ibonisa ubunzima bakho ngokucacileyo kwiscreen se-LCD ngeepawundi okanye iikhilogram kwaye inokucwangciswa ukuba ubhengeze ngokuvakalayo ngesiNgesi, iSpanish, isiGrike, isiJamani, okanye isiCroatia.

Xa kuthelekiswa nezinye izikali, isezantsi emhlabeni kwaye inokusetyenziswa ngabo banezincedisi-ntliziyo, iyenza ukuba ibe lukhetho olukhulu kubantu abadala kunye nabo baneengxaki zempilo okanye imiba yokufikeleleka.

6. Elona nqanaba lihle lee-dieters

Ixabiso: $$$

Ukuba ungumlandeli weFitbit, cinga ukutyala imali kwiFitbit Aria 2 Wi-Fi Smart Scale.

Idibanisa usetyenziso lweFitbit kwaye ilandelele ubunzima bendlela ekuhambeni kwexesha ukujonga inkqubela yakho.

Ngaphandle kokulinganisa ubunzima bomzimba, ilandelela ipesenti yamafutha omzimba, i-BMI, kunye nobunzima bomzimba. Insiza ikwavumela ukuba wenze isicwangciso sokutya kwaye ufumane umvuzo wokukugcina ukhuthazeka kuhambo lwakho lwempilo kunye nokuqina.

Ngaphezu, lonke usapho lunokwabelana ngesi sikali, njengoko sigcina idatha ukuya kuthi ga kubasebenzisi abasi-8 ngelixa igcina izibalo zangasese zabucala.

7. Elona nqanaba lihle kwiintsapho

Ixabiso: $

Isikali se-Etekcity ayisiyondlela ebushelelezi kuphela, yanamhlanje, kwaye ichanekileyo yokujonga ubunzima bakho kodwa yenye yezona ndlela zibiza kakhulu kwintengiso.

Iyaziwa ngokukodwa kuba iyavumelanisa nefowuni yakho kwaye inokusetyenziswa ecaleni kweenkqubo ezininzi zezempilo, isenza ukuba kube lula ukulandela inkqubela yakho endaweni enye.

Ikwenza uhlalutyo olupheleleyo lomzimba wakho kunye nemilinganiselo ye-BMI, amanqatha omzimba, amanzi omzimba, kunye nobunzima bethambo ukunika umbono opheleleyo ngempilo yakho iyonke.

Kwaye, ivumela inani elingenamda labasebenzisi ukuba balandelele ubunzima babo, iyenza ukuba ibe lukhetho olukhulu ukwabelana ngalo nosapho lonke.

8. Esona sikali somgangatho uphakamileyo

Ixabiso: $$

Isikali sam esomeleleyo soMlinganiso wam we-SCMXL700T Igumbi lokuhlambela linendawo enkulu enobunzima kwaye linamandla aphezulu kunamanqanaba amaninzi.

Ngelixa izikali ezininzi zilinganiselwe kwi-400 yeekhilogram (i-181 kg), eli nqanaba linokufikelela kwi-700 yeekhilogram (318 kg).

Inomsebenzi wokuthetha onokuthi ucinywe kwaye ucinywe ukuze ufunde ubunzima bakho ngesiNgesi, iSpanish, isiFrentshi, okanye isiJamani.

Umgca wezantsi

Ukutyala imali kwinqanaba eliphezulu kunokuba yindlela elungileyo yokujonga ubunzima bakho kunye nokulawula impilo yakho.

Kungakhathaliseki ukuba ukhangele ntoni, ubutyebi bezinga lokuhlambela luyafumaneka ukuze lilingane phantse nayiphi na imfuno kunye nokukhethwa.

Ukusuka kwizikali zeBluetooth ze-tech-savvy dieters kwizikali zokuthetha okanye iimodeli ezinobungakanani bohlahlo-lwabiwo mali, kunokwenzeka ukuba ufumane imveliso esebenzela iimfuno zakho.

Nangona kunjalo, izikali azilungelanga wonke umntu. Ukuba ukuba nesikali esijikeleze okanye ukuzilinganisela kukhokelela kuxinzelelo okanye ukutya okungalunganga, kuya kufuneka uyeke ukusebenzisa kwaye uthethe nogqirha.